Carl McClarnan -
Ironman Wales 2019

Quick facts

493/466/68All/Gender/AG

M 45Age group

350Bib number

GBRNationality


1:23:59	6:36:17	4:20:22	12:34:45

Compare Carl McClarnan with other athletes!

350 McClarnan

1895 Edgley ×

1985 Oxley ×

311 Deacon ×

1973 Ludgate ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:38	00:40:38	02:08 min/100m	+02:13 (200.) ●	+02:48 (1224.) ●	+02:42 (1366.) ●
Swim	3.8 km	01:23:59	00:43:21	02:16 min/100m	+03:48 (227.) ●	+04:07 (1362.) ●	+04:04 (1530.) ●
Swim	3.8 km	01:23:59	01:23:59	02:12 min/100m	+06:01 (216.) ●	+06:55 (1291.) ●	+06:46 (1448.) ●
Transition		01:31:19	00:07:20	-	+00:05 (168.) ●	+00:20 (1098.) ●	+00:18 (1209.) ●
Bike	0.2 km	01:39:17	00:07:58	1.51 km/h	-00:23 (144.) ●	-00:02 (897.) ●	-00:04 (999.) ●
Bike	40.1 km	02:57:53	01:18:36	30.46 km/h	-07:51 (64.) ●	-07:41 (411.) ●	-08:29 (423.) ●
Bike	59.9 km	03:32:50	00:34:57	33.99 km/h	-03:21 (45.) ●	-03:08 (312.) ●	-03:25 (320.) ●
Bike	91.4 km	04:42:24	01:09:34	27.17 km/h	-06:00 (77.) ●	-05:02 (478.) ●	-05:43 (500.) ●
Bike	108.6 km	05:25:32	00:43:08	23.93 km/h	-02:59 (99.) ●	-02:39 (606.) ●	-03:07 (637.) ●
Bike	126.2 km	06:00:52	00:35:20	29.89 km/h	-02:29 (74.) ●	-02:27 (469.) ●	-02:42 (495.) ●
Bike	157.7 km	07:17:41	01:16:49	24.6 km/h	-05:10 (92.) ●	-04:15 (578.) ●	-04:49 (610.) ●
Bike	174.7 km	08:00:52	00:43:11	23.62 km/h	-05:08 (57.) ●	-04:40 (403.) ●	-05:03 (424.) ●
Bike	180.3 km	08:07:36	00:06:44	49.9 km/h	-00:46 (32.) ●	-00:43 (245.) ●	-00:47 (255.) ●
Bike	180.3 km	08:07:36	06:36:17	27.3 km/h	-34:07 (72.) ●	-30:37 (458.) ●	-34:09 (480.) ●
Transition		08:14:23	00:06:47	-	-01:24 (110.) ●	-00:51 (729.) ●	-00:56 (805.) ●
Run	3.8 km	08:36:34	00:22:11	05:50 min/km	-02:01 (91.) ●	-01:22 (664.) ●	-01:34 (704.) ●
Run	8.1 km	09:00:44	00:24:10	05:37 min/km	-02:55 (70.) ●	-02:20 (495.) ●	-02:31 (532.) ●
Run	10.6 km	09:14:23	00:13:39	05:27 min/km	-01:37 (72.) ●	-01:12 (504.) ●	-01:19 (538.) ●
Run	14.3 km	09:38:08	00:23:45	06:25 min/km	-04:01 (65.) ●	-03:20 (424.) ●	-03:30 (456.) ●
Run	18.7 km	10:02:27	00:24:19	05:31 min/km	-05:14 (36.) ●	-04:32 (288.) ●	-04:43 (310.) ●
Run	21.1 km	10:16:51	00:14:24	05:59 min/km	-02:05 (65.) ●	-01:38 (470.) ●	-01:43 (504.) ●
Run	25 km	10:42:36	00:25:45	06:36 min/km	-04:30 (62.) ●	-03:46 (426.) ●	-03:55 (460.) ●
Run	29.2 km	11:10:27	00:27:51	06:37 min/km	-03:34 (75.) ●	-03:07 (502.) ●	-03:18 (542.) ●
Run	31.6 km	11:25:14	00:14:47	06:09 min/km	-02:27 (56.) ●	-02:10 (399.) ●	-02:17 (429.) ●
Run	35.5 km	11:52:26	00:27:12	06:58 min/km	-04:22 (69.) ●	-03:40 (468.) ●	-03:52 (509.) ●
Run	39.8 km	12:20:00	00:27:34	06:24 min/km	-04:47 (69.) ●	-04:20 (440.) ●	-04:33 (477.) ●
Run	42.2 km	12:34:28	00:14:28	06:01 min/km	-02:36 (64.) ●	-02:16 (447.) ●	-02:24 (478.) ●
Run	42.3 km	12:34:45	00:00:17	02:50 min/km	-00:08 (4.) ●	-00:11 (41.) ●	-00:11 (43.) ●
Run	42.3 km	12:34:45	04:20:22	06:09 min/km	-40:17 (58.) ●	-33:54 (411.) ●	-35:50 (447.) ●
Total	226.4 km	12:34:45	12:34:45	18 km/h	-01:09:42 (68.) ●	-58:07 (466.) ●	-01:03:51 (493.) ●

Ovr	Gen	Div	Name	#	AG
457	432	63	Stuart Gray	1820	M 45	GBR	01:08:38	06:50:13	04:15:18	12:26:28
463	437	64	Matt Simkins	1833	M 45	GBR	01:05:49	06:27:46	04:43:45	12:28:29
468	442	65	Jason Beaumont	1854	M 45	GBR	01:12:59	06:51:44	04:13:01	12:29:23
475	449	66	Chris Edgley	1895	M 45	GBR	01:19:10	06:51:03	04:09:13	12:31:29
476	450	67	Matt Oxley	1985	M 45	GBR	01:14:52	06:34:51	04:28:47	12:31:42
493	466	68	Carl McClarnan	350	M 45	GBR	01:23:59	06:36:17	04:20:22	12:34:45
495	468	69	Mark Deacon	311	M 45	GBR	01:28:18	06:44:45	04:09:17	12:34:57
496	469	70	Mark Ludgate	1973	M 45	GBR	01:12:13	06:18:04	04:54:09	12:35:20
501	474	71	Paul Johnson	1950	M 45	GBR	01:09:29	06:53:40	04:21:58	12:36:11
511	483	72	Tim Sibley	1805	M 45	GBR	01:14:26	06:44:40	04:24:27	12:38:10