Paul Harris -
Ironman Wales 2019
Quick facts
1238/1147/116All/Gender/AG
M 50Age group
353Bib number
GBRNationality
1:37:13 | 8:10:15 | 4:26:13 | 14:25:48 |
Compare Paul Harris with other athletes!
353 Harris
254 Ryan ×
2241 Swinerd ×
2127 Butler ×
2220 Priestley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:46 | 00:45:46 | 02:24 min/100m | +06:46 (175.) ● | +07:56 (1578.) ● | +07:50 (1772.) ● |
Swim | 3.8 km | 01:37:13 | 00:51:27 | 02:42 min/100m | +11:12 (184.) ● | +12:13 (1625.) ● | +12:10 (1827.) ● |
Swim | 3.8 km | 01:37:13 | 01:37:13 | 02:33 min/100m | +17:58 (181.) ● | +20:09 (1613.) ● | +20:00 (1813.) ● |
Transition | 01:44:38 | 00:07:25 | - | +00:07 (103.) ● | +00:25 (1153.) ● | +00:23 (1275.) ● | |
Bike | 0.2 km | 01:54:35 | 00:09:57 | 1.21 km/h | +00:58 (120.) ● | +01:57 (1235.) ● | +01:55 (1387.) ● |
Bike | 40.1 km | 03:36:21 | 01:41:46 | 23.52 km/h | +13:29 (179.) ● | +15:29 (1584.) ● | +14:41 (1758.) ● |
Bike | 59.9 km | 04:22:20 | 00:45:59 | 25.84 km/h | +07:39 (185.) ● | +07:54 (1628.) ● | +07:37 (1829.) ● |
Bike | 91.4 km | 05:49:04 | 01:26:44 | 21.79 km/h | +11:35 (179.) ● | +12:08 (1543.) ● | +11:27 (1707.) ● |
Bike | 108.6 km | 06:40:55 | 00:51:51 | 19.9 km/h | +05:26 (156.) ● | +06:04 (1371.) ● | +05:36 (1498.) ● |
Bike | 126.2 km | 07:25:27 | 00:44:32 | 23.71 km/h | +06:21 (181.) ● | +06:45 (1571.) ● | +06:30 (1761.) ● |
Bike | 157.7 km | 08:55:59 | 01:30:32 | 20.88 km/h | +08:42 (165.) ● | +09:28 (1378.) ● | +08:54 (1516.) ● |
Bike | 174.7 km | 09:46:47 | 00:50:48 | 20.08 km/h | +02:23 (126.) ● | +02:57 (1140.) ● | +02:34 (1227.) ● |
Bike | 180.3 km | 09:54:53 | 00:08:06 | 41.48 km/h | +00:32 (155.) ● | +00:39 (1363.) ● | +00:35 (1470.) ● |
Bike | 180.3 km | 09:54:53 | 08:10:15 | 22.07 km/h | +57:05 (173.) ● | +01:03:21 (1481.) ● | +59:49 (1638.) ● |
Transition | 09:59:35 | 00:04:42 | - | -03:46 (20.) ● | -02:56 (295.) ● | -03:01 (323.) ● | |
Run | 3.8 km | 10:21:20 | 00:21:45 | 05:43 min/km | -03:06 (50.) ● | -01:48 (578.) ● | -02:00 (614.) ● |
Run | 8.1 km | 10:46:14 | 00:24:54 | 05:47 min/km | -02:49 (57.) ● | -01:36 (619.) ● | -01:47 (661.) ● |
Run | 10.6 km | 11:00:45 | 00:14:31 | 05:48 min/km | -00:53 (70.) ● | -00:20 (775.) ● | -00:27 (828.) ● |
Run | 14.3 km | 11:27:00 | 00:26:15 | 07:05 min/km | -01:53 (75.) ● | -00:50 (795.) ● | -01:00 (856.) ● |
Run | 18.7 km | 11:51:47 | 00:24:47 | 05:37 min/km | -05:07 (23.) ● | -04:04 (333.) ● | -04:15 (360.) ● |
Run | 21.1 km | 12:05:45 | 00:13:58 | 05:49 min/km | -02:37 (29.) ● | -02:04 (356.) ● | -02:09 (381.) ● |
Run | 25 km | 12:31:30 | 00:25:45 | 06:36 min/km | -04:48 (39.) ● | -03:46 (427.) ● | -03:55 (461.) ● |
Run | 29.2 km | 12:57:51 | 00:26:21 | 06:16 min/km | -05:46 (30.) ● | -04:37 (345.) ● | -04:48 (373.) ● |
Run | 31.6 km | 13:13:16 | 00:15:25 | 06:25 min/km | -02:15 (40.) ● | -01:32 (528.) ● | -01:39 (568.) ● |
Run | 35.5 km | 13:41:50 | 00:28:34 | 07:19 min/km | -03:23 (52.) ● | -02:18 (601.) ● | -02:30 (650.) ● |
Run | 39.8 km | 14:10:47 | 00:28:57 | 06:43 min/km | -04:15 (53.) ● | -02:57 (597.) ● | -03:10 (647.) ● |
Run | 42.2 km | 14:25:27 | 00:14:40 | 06:06 min/km | -02:51 (36.) ● | -02:04 (482.) ● | -02:12 (515.) ● |
Run | 42.3 km | 14:25:48 | 00:00:21 | 03:30 min/km | -00:05 (25.) ● | -00:07 (386.) ● | -00:07 (411.) ● |
Run | 42.3 km | 14:25:48 | 04:26:13 | 06:17 min/km | -39:48 (40.) ● | -28:03 (485.) ● | -29:59 (524.) ● |
Total | 226.4 km | 14:25:48 | 14:25:48 | 15.69 km/h | +31:36 (116.) ● | +52:56 (1147.) ● | +47:12 (1238.) ● |