Alun Edwards -
Ironman Wales 2019

  Quick facts

1530/1393/157All/Gender/AG

M 50Age group

375Bib number

GBRNationality

1:18:217:53:525:35:41 15:13:39

  Compare Alun Edwards with other athletes!

375 Edwards
2171 Hopkins × 
2074 Gillespie × 
354 Jenkins × 
2210 Milne × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:46 00:37:4601:59 min/100m-01:14 (80.) -00:04 (842.) -00:10 (928.)
Swim3.8 km 01:18:21 00:40:3502:08 min/100m+00:20 (108.) +01:21 (1074.) +01:18 (1203.)
Swim3.8 km 01:18:21 01:18:2102:03 min/100m-00:54 (92.) +01:17 (972.) +01:08 (1078.)
Transition 01:27:10 00:08:49 - +01:31 (180.) +01:49 (1590.) +01:47 (1785.)
Bike0.2 km 01:37:56 00:10:461.11 km/h+01:47 (138.) +02:46 (1349.) +02:44 (1513.)
Bike40.1 km 03:10:32 01:32:3625.85 km/h+04:19 (125.) +06:19 (1164.) +05:31 (1248.)
Bike59.9 km 03:50:35 00:40:0329.66 km/h+01:43 (143.) +01:58 (1231.) +01:41 (1313.)
Bike91.4 km 05:14:40 01:24:0522.48 km/h+08:56 (170.) +09:29 (1448.) +08:48 (1586.)
Bike108.6 km 06:08:35 00:53:5519.14 km/h+07:30 (172.) +08:08 (1475.) +07:40 (1629.)
Bike126.2 km 06:48:37 00:40:0226.38 km/h+01:51 (138.) +02:15 (1191.) +02:00 (1283.)
Bike157.7 km 08:18:37 01:30:0021 km/h+08:10 (161.) +08:56 (1360.) +08:22 (1494.)
Bike174.7 km 09:13:09 00:54:3218.7 km/h+06:07 (167.) +06:41 (1423.) +06:18 (1566.)
Bike180.3 km 09:21:02 00:07:5342.62 km/h+00:19 (129.) +00:26 (1208.) +00:22 (1295.)
Bike180.3 km 09:21:02 07:53:5222.83 km/h+40:42 (155.) +46:58 (1367.) +43:26 (1490.)
Transition 09:37:58 00:16:56 - +08:28 (186.) +09:18 (1641.) +09:13 (1845.)
Run3.8 km 10:02:38 00:24:4006:29 min/km-00:11 (102.) +01:07 (1103.) +00:55 (1196.)
Run8.1 km 10:30:03 00:27:2506:22 min/km-00:18 (94.) +00:55 (1040.) +00:44 (1131.)
Run10.6 km 10:48:04 00:18:0107:12 min/km+02:37 (172.) +03:10 (1519.) +03:03 (1696.)
Run14.3 km 11:16:47 00:28:4307:45 min/km+00:35 (103.) +01:38 (1071.) +01:28 (1178.)
Run18.7 km 11:48:11 00:31:2407:08 min/km+01:30 (114.) +02:33 (1200.) +02:22 (1322.)
Run21.1 km 12:05:11 00:17:0007:04 min/km+00:25 (109.) +00:58 (1133.) +00:53 (1252.)
Run25 km 12:38:13 00:33:0208:28 min/km+02:29 (127.) +03:31 (1228.) +03:22 (1360.)
Run29.2 km 13:12:47 00:34:3408:13 min/km+02:27 (129.) +03:36 (1243.) +03:25 (1370.)
Run31.6 km 13:32:52 00:20:0508:22 min/km+02:25 (155.) +03:08 (1432.) +03:01 (1590.)
Run35.5 km 14:13:43 00:40:5110:28 min/km+08:54 (182.) +09:59 (1597.) +09:47 (1798.)
Run39.8 km 14:54:38 00:40:5509:30 min/km+07:43 (168.) +09:01 (1499.) +08:48 (1680.)
Run42.2 km 15:13:16 00:18:3807:45 min/km+01:07 (139.) +01:54 (1269.) +01:46 (1392.)
Run42.3 km 15:13:39 00:00:2303:50 min/km-00:03 (52.) -00:05 (667.) -00:05 (719.)
Run42.3 km 15:13:39 05:35:4107:56 min/km+29:40 (136.) +41:25 (1336.) +39:29 (1476.)
Total 226.4 km 15:13:39 15:13:3914.87 km/h+01:19:27 (157.) +01:40:47 (1393.) +01:35:03 (1530.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance