Christina Paulus -
Ironman Wales 2019

Quick facts

174/12/2All/Gender/AG

F 30Age group

406Bib number

GERNationality


1:13:25	6:27:20	3:38:37	11:31:19

Compare Christina Paulus with other athletes!

406 Paulus

410 Best ×

413 Doyle ×

429 Wyatt-Haines ×

271 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:34	00:36:34	01:55 min/100m	-01:42 (12.) ●	-02:04 (68.) ●	-01:22 (719.) ●
Swim	3.8 km	01:13:25	00:36:51	01:56 min/100m	-02:32 (8.) ●	-02:48 (59.) ●	-02:26 (597.) ●
Swim	3.8 km	01:13:25	01:13:25	01:55 min/100m	-04:14 (8.) ●	-04:52 (61.) ●	-03:48 (666.) ●
Transition		01:21:10	00:07:45	-	+00:33 (18.) ●	+00:30 (151.) ●	+00:43 (1474.) ●
Bike	0.2 km	01:25:58	00:04:48	2.5 km/h	-03:21 (4.) ●	-03:27 (33.) ●	-03:14 (295.) ●
Bike	40.1 km	02:46:08	01:20:10	29.86 km/h	-13:27 (3.) ●	-13:20 (23.) ●	-06:55 (537.) ●
Bike	59.9 km	03:22:25	00:36:17	32.74 km/h	-04:28 (3.) ●	-04:22 (17.) ●	-02:05 (527.) ●
Bike	91.4 km	04:31:35	01:09:10	27.33 km/h	-11:58 (3.) ●	-11:30 (21.) ●	-06:07 (473.) ●
Bike	108.6 km	05:12:22	00:40:47	25.3 km/h	-08:38 (3.) ●	-09:12 (18.) ●	-05:28 (398.) ●
Bike	126.2 km	05:46:23	00:34:01	31.04 km/h	-06:09 (3.) ●	-06:01 (15.) ●	-04:01 (338.) ●
Bike	157.7 km	06:58:23	01:12:00	26.25 km/h	-14:14 (3.) ●	-14:06 (18.) ●	-09:38 (317.) ●
Bike	174.7 km	07:41:26	00:43:03	23.69 km/h	-08:00 (3.) ●	-08:14 (20.) ●	-05:11 (407.) ●
Bike	180.3 km	07:48:30	00:07:04	47.55 km/h	-00:55 (3.) ●	-00:56 (21.) ●	-00:27 (520.) ●
Bike	180.3 km	07:48:30	06:27:20	27.93 km/h	-01:11:10 (3.) ●	-01:11:08 (19.) ●	-43:06 (378.) ●
Transition		07:52:42	00:04:12	-	-04:04 (2.) ●	-04:10 (23.) ●	-03:31 (227.) ●
Run	3.8 km	08:11:56	00:19:14	05:03 min/km	-05:29 (2.) ●	-06:06 (8.) ●	-04:31 (173.) ●
Run	8.1 km	08:33:08	00:21:12	04:55 min/km	-06:46 (2.) ●	-06:58 (10.) ●	-05:29 (155.) ●
Run	10.6 km	08:45:05	00:11:57	04:46 min/km	-03:39 (2.) ●	-03:55 (9.) ●	-03:01 (126.) ●
Run	14.3 km	09:05:26	00:20:21	05:29 min/km	-08:18 (2.) ●	-08:13 (10.) ●	-06:54 (116.) ●
Run	18.7 km	09:27:04	00:21:38	04:55 min/km	-08:25 (2.) ●	-08:47 (8.) ●	-07:24 (97.) ●
Run	21.1 km	09:39:13	00:12:09	05:03 min/km	-04:11 (2.) ●	-04:42 (7.) ●	-03:58 (83.) ●
Run	25 km	10:00:11	00:20:58	05:22 min/km	-09:34 (2.) ●	-09:49 (9.) ●	-08:42 (80.) ●
Run	29.2 km	10:22:24	00:22:13	05:17 min/km	-10:10 (2.) ●	-10:22 (9.) ●	-08:56 (76.) ●
Run	31.6 km	10:34:56	00:12:32	05:13 min/km	-05:22 (2.) ●	-05:27 (8.) ●	-04:32 (83.) ●
Run	35.5 km	10:56:16	00:21:20	05:28 min/km	-10:52 (2.) ●	-11:13 (7.) ●	-09:44 (81.) ●
Run	39.8 km	11:18:48	00:22:32	05:14 min/km	-10:42 (2.) ●	-11:18 (8.) ●	-09:35 (85.) ●
Run	42.2 km	11:31:00	00:12:12	05:04 min/km	-05:40 (2.) ●	-05:50 (7.) ●	-04:40 (94.) ●
Run	42.3 km	11:31:19	00:00:19	03:10 min/km	-00:05 (1.) ●	-00:07 (12.) ●	-00:09 (173.) ●
Run	42.3 km	11:31:19	03:38:37	05:10 min/km	-01:29:13 (2.) ●	-01:32:47 (8.) ●	-01:17:35 (84.) ●
Total	226.4 km	11:31:19	11:31:19	19.65 km/h	-02:48:08 (2.) ●	-02:52:27 (12.) ●	-02:07:17 (174.) ●

Ovr	Gen	Div	Name	#	AG
62	5	1	Victoria Best	410	F 30	GER	01:03:28	06:05:08	03:22:14	10:38:27
174	12	2	Christina Paulus	406	F 30	GER	01:13:25	06:27:20	03:38:37	11:31:19
319	21	3	Bairbre Doyle	413	F 30	IRL	01:13:32	06:19:44	04:14:22	11:59:19
510	28	4	Emma Wyatt-Haines	429	F 30	GBR	01:10:47	07:15:33	03:57:19	12:38:04
540	31	5	Ffion Davies	271	F 30	GBR	01:01:08	06:57:09	04:29:58	12:43:10
551	32	6	Ingrid Salisbury	423	F 30	GBR	01:13:07	06:52:10	04:26:02	12:44:41
567	33	7	Rosie Lamb	416	F 30	GBR	01:10:30	06:45:19	04:36:16	12:47:39
840	51	8	Helena Kvepa	404	F 30	LAT	01:18:16	07:11:06	04:43:00	13:27:27
1226	89	9	Sara Gillett	415	F 30	GBR	01:13:53	07:33:53	05:20:01	14:22:49
1270	94	10	Gemma Davies	412	F 30	GBR	01:24:55	07:42:20	05:06:01	14:31:52