Sara Gillett -
Ironman Wales 2019

Quick facts

1226/89/9All/Gender/AG

F 30Age group

415Bib number

GBRNationality


1:13:53	7:33:53	5:20:01	14:22:49

Compare Sara Gillett with other athletes!

415 Gillett

416 Lamb ×

404 Kvepa ×

412 Davies ×

361 Lloyd ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-01:43 (11.) ●	-02:05 (67.) ●	-01:23 (715.) ●
Swim	3.8 km	01:13:53	00:37:20	01:57 min/100m	-02:03 (10.) ●	-02:19 (66.) ●	-01:57 (687.) ●
Swim	3.8 km	01:13:53	01:13:53	01:56 min/100m	-03:46 (11.) ●	-04:24 (66.) ●	-03:20 (696.) ●
Transition		01:21:46	00:07:53	-	+00:41 (20.) ●	+00:38 (161.) ●	+00:51 (1541.) ●
Bike	0.2 km	01:28:50	00:07:04	1.7 km/h	-01:05 (11.) ●	-01:11 (83.) ●	-00:58 (787.) ●
Bike	40.1 km	02:59:01	01:30:11	26.55 km/h	-03:26 (10.) ●	-03:19 (67.) ●	+03:06 (1119.) ●
Bike	59.9 km	03:39:33	00:40:32	29.31 km/h	-00:13 (10.) ●	-00:07 (97.) ●	+02:10 (1397.) ●
Bike	91.4 km	05:02:13	01:22:40	22.86 km/h	+01:32 (12.) ●	+02:00 (121.) ●	+07:23 (1513.) ●
Bike	108.6 km	05:50:28	00:48:15	21.39 km/h	-01:10 (11.) ●	-01:44 (82.) ●	+02:00 (1221.) ●
Bike	126.2 km	06:31:42	00:41:14	25.61 km/h	+01:04 (15.) ●	+01:12 (126.) ●	+03:12 (1474.) ●
Bike	157.7 km	07:59:55	01:28:13	21.42 km/h	+01:59 (12.) ●	+02:07 (118.) ●	+06:35 (1388.) ●
Bike	174.7 km	08:48:18	00:48:23	21.08 km/h	-02:40 (9.) ●	-02:54 (59.) ●	+00:09 (960.) ●
Bike	180.3 km	08:55:39	00:07:21	45.71 km/h	-00:38 (6.) ●	-00:39 (33.) ●	-00:10 (767.) ●
Bike	180.3 km	08:55:39	07:33:53	23.83 km/h	-04:37 (9.) ●	-04:35 (78.) ●	+23:27 (1245.) ●
Transition		09:02:48	00:07:09	-	-01:07 (9.) ●	-01:13 (85.) ●	-00:34 (884.) ●
Run	3.8 km	09:28:20	00:25:32	06:43 min/km	+00:49 (15.) ●	+00:12 (119.) ●	+01:47 (1344.) ●
Run	8.1 km	10:04:01	00:35:41	08:17 min/km	+07:43 (24.) ●	+07:31 (205.) ●	+09:00 (1825.) ●
Run	10.6 km	10:21:41	00:17:40	07:04 min/km	+02:04 (21.) ●	+01:48 (167.) ●	+02:42 (1651.) ●
Run	14.3 km	10:52:15	00:30:34	08:15 min/km	+01:55 (15.) ●	+02:00 (137.) ●	+03:19 (1415.) ●
Run	18.7 km	11:25:08	00:32:53	07:28 min/km	+02:50 (17.) ●	+02:28 (144.) ●	+03:51 (1473.) ●
Run	21.1 km	11:40:56	00:15:48	06:34 min/km	-00:32 (10.) ●	-01:03 (64.) ●	-00:19 (890.) ●
Run	25 km	12:08:47	00:27:51	07:08 min/km	-02:41 (9.) ●	-02:56 (60.) ●	-01:49 (729.) ●
Run	29.2 km	12:41:21	00:32:34	07:45 min/km	+00:11 (12.) ●	-00:01 (102.) ●	+01:25 (1150.) ●
Run	31.6 km	12:57:54	00:16:33	06:53 min/km	-01:21 (9.) ●	-01:26 (69.) ●	-00:31 (861.) ●
Run	35.5 km	13:27:14	00:29:20	07:31 min/km	-02:52 (8.) ●	-03:13 (60.) ●	-01:44 (743.) ●
Run	39.8 km	14:00:41	00:33:27	07:46 min/km	+00:13 (14.) ●	-00:23 (106.) ●	+01:20 (1163.) ●
Run	42.2 km	14:22:25	00:21:44	09:03 min/km	+03:52 (20.) ●	+03:42 (181.) ●	+04:52 (1695.) ●
Run	42.3 km	14:22:49	00:00:24	04:00 min/km	±00:00 (12.) ●	-00:02 (70.) ●	-00:04 (877.) ●
Run	42.3 km	14:22:49	05:20:01	07:33 min/km	+12:11 (13.) ●	+08:37 (109.) ●	+23:49 (1289.) ●
Total	226.4 km	14:22:49	14:22:49	15.74 km/h	+03:22 (9.) ●	-00:57 (89.) ●	+44:13 (1226.) ●

Ovr	Gen	Div	Name	#	AG
62	5	1	Victoria Best	410	F 30	GER	01:03:28	06:05:08	03:22:14	10:38:27
174	12	2	Christina Paulus	406	F 30	GER	01:13:25	06:27:20	03:38:37	11:31:19
319	21	3	Bairbre Doyle	413	F 30	IRL	01:13:32	06:19:44	04:14:22	11:59:19
510	28	4	Emma Wyatt-Haines	429	F 30	GBR	01:10:47	07:15:33	03:57:19	12:38:04
540	31	5	Ffion Davies	271	F 30	GBR	01:01:08	06:57:09	04:29:58	12:43:10
551	32	6	Ingrid Salisbury	423	F 30	GBR	01:13:07	06:52:10	04:26:02	12:44:41
567	33	7	Rosie Lamb	416	F 30	GBR	01:10:30	06:45:19	04:36:16	12:47:39
840	51	8	Helena Kvepa	404	F 30	LAT	01:18:16	07:11:06	04:43:00	13:27:27
1226	89	9	Sara Gillett	415	F 30	GBR	01:13:53	07:33:53	05:20:01	14:22:49
1270	94	10	Gemma Davies	412	F 30	GBR	01:24:55	07:42:20	05:06:01	14:31:52