Manon Slyman -
Ironman Wales 2019

Quick facts

877/53/11All/Gender/AG

F 35Age group

460Bib number

GBRNationality


1:25:25	7:36:14	4:16:16	13:32:25

Compare Manon Slyman with other athletes!

460 Slyman

433 Iles ×

133 Richards ×

454 Mullineux ×

132 Pearce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:35	00:42:35	02:14 min/100m	+04:01 (24.) ●	+03:57 (171.) ●	+04:39 (1584.) ●
Swim	3.8 km	01:25:25	00:42:50	02:15 min/100m	+03:14 (24.) ●	+03:11 (164.) ●	+03:33 (1477.) ●
Swim	3.8 km	01:25:25	01:25:25	02:14 min/100m	+07:15 (24.) ●	+07:08 (165.) ●	+08:12 (1533.) ●
Transition		01:31:47	00:06:22	-	-00:36 (6.) ●	-00:53 (34.) ●	-00:40 (535.) ●
Bike	0.2 km	01:40:17	00:08:30	1.41 km/h	+01:08 (19.) ●	+00:15 (118.) ●	+00:28 (1110.) ●
Bike	40.1 km	03:20:57	01:40:40	23.78 km/h	+10:14 (27.) ●	+07:10 (167.) ●	+13:35 (1719.) ●
Bike	59.9 km	04:00:25	00:39:28	30.1 km/h	-00:33 (11.) ●	-01:11 (64.) ●	+01:06 (1193.) ●
Bike	91.4 km	05:18:25	01:18:00	24.23 km/h	-00:32 (15.) ●	-02:40 (72.) ●	+02:43 (1189.) ●
Bike	108.6 km	06:04:35	00:46:10	22.35 km/h	-02:17 (12.) ●	-03:49 (56.) ●	-00:05 (978.) ●
Bike	126.2 km	06:45:05	00:40:30	26.07 km/h	+01:42 (20.) ●	+00:28 (106.) ●	+02:28 (1344.) ●
Bike	157.7 km	08:10:38	01:25:33	22.09 km/h	+01:36 (17.) ●	-00:33 (89.) ●	+03:55 (1216.) ●
Bike	174.7 km	08:59:52	00:49:14	20.72 km/h	-00:48 (12.) ●	-02:03 (64.) ●	+01:00 (1060.) ●
Bike	180.3 km	09:08:01	00:08:09	41.23 km/h	+00:22 (19.) ●	+00:09 (116.) ●	+00:38 (1513.) ●
Bike	180.3 km	09:08:01	07:36:14	23.71 km/h	+10:52 (16.) ●	-02:14 (84.) ●	+25:48 (1279.) ●
Transition		09:16:09	00:08:08	-	+00:39 (20.) ●	-00:14 (109.) ●	+00:25 (1136.) ●
Run	3.8 km	09:36:31	00:20:22	05:21 min/km	-04:16 (3.) ●	-04:58 (15.) ●	-03:23 (330.) ●
Run	8.1 km	09:59:14	00:22:43	05:16 min/km	-04:36 (5.) ●	-05:27 (22.) ●	-03:58 (318.) ●
Run	10.6 km	10:12:44	00:13:30	05:24 min/km	-01:52 (5.) ●	-02:22 (31.) ●	-01:28 (488.) ●
Run	14.3 km	10:35:27	00:22:43	06:08 min/km	-05:33 (5.) ●	-05:51 (24.) ●	-04:32 (315.) ●
Run	18.7 km	11:00:34	00:25:07	05:42 min/km	-04:51 (6.) ●	-05:18 (31.) ●	-03:55 (402.) ●
Run	21.1 km	11:14:23	00:13:49	05:45 min/km	-02:45 (5.) ●	-03:02 (22.) ●	-02:18 (343.) ●
Run	25 km	11:38:37	00:24:14	06:12 min/km	-05:56 (4.) ●	-06:33 (25.) ●	-05:26 (300.) ●
Run	29.2 km	12:06:52	00:28:15	06:43 min/km	-03:07 (9.) ●	-04:20 (47.) ●	-02:54 (594.) ●
Run	31.6 km	12:21:44	00:14:52	06:11 min/km	-02:33 (5.) ●	-03:07 (31.) ●	-02:12 (449.) ●
Run	35.5 km	12:47:29	00:25:45	06:36 min/km	-06:05 (6.) ●	-06:48 (29.) ●	-05:19 (357.) ●
Run	39.8 km	13:16:36	00:29:07	06:46 min/km	-03:32 (9.) ●	-04:43 (52.) ●	-03:00 (663.) ●
Run	42.2 km	13:31:53	00:15:17	06:22 min/km	-01:50 (7.) ●	-02:45 (44.) ●	-01:35 (644.) ●
Run	42.3 km	13:32:25	00:00:32	05:20 min/km	+00:07 (27.) ●	+00:06 (191.) ●	+00:04 (1683.) ●
Run	42.3 km	13:32:25	04:16:16	06:03 min/km	-46:49 (6.) ●	-55:08 (30.) ●	-39:56 (393.) ●
Total	226.4 km	13:32:25	13:32:25	16.72 km/h	-28:39 (11.) ●	-51:21 (53.) ●	-06:11 (877.) ●

Ovr	Gen	Div	Name	#	AG
479	27	6	Vicki Dibdin	440	F 35	GBR	01:03:22	06:38:59	04:39:27	12:32:07
641	36	7	Emer Sandham	458	F 35	IRL	01:15:15	07:11:54	04:15:05	13:00:12
745	42	8	Tjasa Znidar	206	F 35	SLO	01:07:17	06:47:45	05:07:56	13:14:46
769	46	9	Katherine Iles	433	F 35	GBR	01:11:05	06:50:04	05:01:07	13:17:37
861	52	10	Emma Richards	133	F 35	GBR	01:13:22	07:03:02	05:01:26	13:30:14
877	53	11	Manon Slyman	460	F 35	GBR	01:25:25	07:36:14	04:16:16	13:32:25
932	59	12	Philippa Mullineux	454	F 35	GBR	01:15:23	07:06:42	05:02:26	13:39:34
958	63	13	Caroline Pearce	132	F 35	GBR	01:19:17	07:13:08	04:57:36	13:43:10
1003	68	14	Katherine Dawes	439	F 35	GBR	01:09:13	07:37:44	04:42:36	13:47:55
1072	76	15	Nicolette Kelly	449	F 35	GBR	01:21:38	07:34:22	04:49:18	14:00:05