Clare Boston -
Ironman Wales 2019

Quick facts

1786/188/47All/Gender/AG

F 40Age group

468Bib number

GBRNationality


1:01:59	8:26:51	6:20:29	16:13:15

Compare Clare Boston with other athletes!

468 Boston

273 Johnson ×

480 Davies ×

469 Jones ×

512 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:10	00:30:10	01:35 min/100m	-08:27 (1.) ●	-08:28 (10.) ●	-07:46 (80.) ●
Swim	3.8 km	01:01:59	00:31:49	01:40 min/100m	-07:51 (1.) ●	-07:50 (11.) ●	-07:28 (90.) ●
Swim	3.8 km	01:01:59	01:01:59	01:37 min/100m	-16:18 (1.) ●	-16:18 (12.) ●	-15:14 (82.) ●
Transition		01:08:47	00:06:48	-	-00:22 (16.) ●	-00:27 (61.) ●	-00:14 (841.) ●
Bike	0.2 km	01:20:20	00:11:33	1.04 km/h	+02:57 (42.) ●	+03:18 (179.) ●	+03:31 (1614.) ●
Bike	40.1 km	02:58:03	01:37:43	24.5 km/h	+03:51 (33.) ●	+04:13 (126.) ●	+10:38 (1549.) ●
Bike	59.9 km	03:43:21	00:45:18	26.23 km/h	+04:18 (46.) ●	+04:39 (198.) ●	+06:56 (1813.) ●
Bike	91.4 km	05:13:12	01:29:51	21.04 km/h	+08:45 (47.) ●	+09:11 (187.) ●	+14:34 (1795.) ●
Bike	108.6 km	06:09:25	00:56:13	18.36 km/h	+05:14 (39.) ●	+06:14 (175.) ●	+09:58 (1714.) ●
Bike	126.2 km	06:54:37	00:45:12	23.36 km/h	+04:36 (46.) ●	+05:10 (198.) ●	+07:10 (1800.) ●
Bike	157.7 km	08:29:31	01:34:54	19.92 km/h	+08:13 (46.) ●	+08:48 (178.) ●	+13:16 (1707.) ●
Bike	174.7 km	09:27:09	00:57:38	17.7 km/h	+05:48 (45.) ●	+06:21 (188.) ●	+09:24 (1752.) ●
Bike	180.3 km	09:35:38	00:08:29	39.61 km/h	+00:26 (44.) ●	+00:29 (161.) ●	+00:58 (1703.) ●
Bike	180.3 km	09:35:38	08:26:51	21.34 km/h	+44:08 (47.) ●	+48:23 (184.) ●	+01:16:25 (1777.) ●
Transition		09:52:46	00:17:08	-	+08:12 (50.) ●	+08:46 (205.) ●	+09:25 (1846.) ●
Run	3.8 km	10:21:43	00:28:57	07:37 min/km	+03:52 (40.) ●	+03:37 (166.) ●	+05:12 (1676.) ●
Run	8.1 km	10:57:36	00:35:53	08:20 min/km	+07:48 (50.) ●	+07:43 (208.) ●	+09:12 (1830.) ●
Run	10.6 km	11:19:26	00:21:50	08:44 min/km	+05:51 (48.) ●	+05:58 (205.) ●	+06:52 (1851.) ●
Run	14.3 km	11:52:55	00:33:29	09:02 min/km	+04:59 (45.) ●	+04:55 (177.) ●	+06:14 (1672.) ●
Run	18.7 km	12:28:13	00:35:18	08:01 min/km	+05:11 (43.) ●	+04:53 (172.) ●	+06:16 (1667.) ●
Run	21.1 km	12:49:07	00:20:54	08:42 min/km	+03:54 (46.) ●	+04:03 (198.) ●	+04:47 (1779.) ●
Run	25 km	13:23:37	00:34:30	08:50 min/km	+03:34 (40.) ●	+03:43 (158.) ●	+04:50 (1522.) ●
Run	29.2 km	14:04:10	00:40:33	09:39 min/km	+06:59 (43.) ●	+07:58 (194.) ●	+09:24 (1783.) ●
Run	31.6 km	14:27:38	00:23:28	09:46 min/km	+05:11 (46.) ●	+05:29 (201.) ●	+06:24 (1821.) ●
Run	35.5 km	15:06:33	00:38:55	09:58 min/km	+06:01 (45.) ●	+06:22 (184.) ●	+07:51 (1717.) ●
Run	39.8 km	15:51:26	00:44:53	10:26 min/km	+10:35 (47.) ●	+11:03 (198.) ●	+12:46 (1810.) ●
Run	42.2 km	16:12:45	00:21:19	08:52 min/km	+03:02 (42.) ●	+03:17 (176.) ●	+04:27 (1666.) ●
Run	42.3 km	16:13:15	00:00:30	05:00 min/km	+00:04 (42.) ●	+00:04 (182.) ●	+00:02 (1603.) ●
Run	42.3 km	16:13:15	06:20:29	08:59 min/km	+01:07:01 (48.) ●	+01:09:05 (200.) ●	+01:24:17 (1800.) ●
Total	226.4 km	16:13:15	16:13:15	13.96 km/h	+01:42:41 (47.) ●	+01:49:29 (188.) ●	+02:34:39 (1786.) ●

Ovr	Gen	Div	Name	#	AG
1703	175	42	Sally Williams	511	F 40	GBR	01:17:14	08:22:24	05:54:45	15:50:21
1741	181	43	Kara Ellard	486	F 40	GBR	01:26:38	07:53:42	06:22:03	16:01:00
1746	182	44	Megan Atkinson	477	F 40	GBR	01:14:58	08:26:03	06:00:29	16:03:03
1757	184	45	Cara Johnson	273	F 40	GBR	01:15:28	08:26:29	06:00:57	16:04:21
1767	185	46	Sarah-Jayne Davies	480	F 40	GBR	01:32:29	08:27:01	05:49:56	16:07:58
1786	188	47	Clare Boston	468	F 40	GBR	01:01:59	08:26:51	06:20:29	16:13:15
1801	190	48	Nathalie Jones	469	F 40	GBR	01:19:16	08:04:24	06:35:25	16:17:36
1832	197	49	Paula Williams	512	F 40	GBR	01:30:27	08:31:00	06:18:01	16:33:40
1866	208	50	Nichola Davies	481	F 40	GBR	01:20:09	08:56:34	06:20:14	16:50:28