Clare Harris -
Ironman Wales 2019

Quick facts

1686/170/41All/Gender/AG

F 40Age group

475Bib number

GBRNationality


1:27:48	7:53:21	6:11:10	15:46:04

Compare Clare Harris with other athletes!

475 Harris

478 Buckland ×

479 Darke ×

511 Williams ×

486 Ellard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:19	00:43:19	02:16 min/100m	+04:42 (43.) ●	+04:41 (183.) ●	+05:23 (1649.) ●
Swim	3.8 km	01:27:48	00:44:29	02:20 min/100m	+04:49 (41.) ●	+04:50 (177.) ●	+05:12 (1619.) ●
Swim	3.8 km	01:27:48	01:27:48	02:18 min/100m	+09:31 (43.) ●	+09:31 (181.) ●	+10:35 (1639.) ●
Transition		01:35:08	00:07:20	-	+00:10 (32.) ●	+00:05 (113.) ●	+00:18 (1211.) ●
Bike	0.2 km	01:44:26	00:09:18	1.29 km/h	+00:42 (34.) ●	+01:03 (139.) ●	+01:16 (1270.) ●
Bike	40.1 km	03:23:25	01:38:59	24.19 km/h	+05:07 (36.) ●	+05:29 (138.) ●	+11:54 (1625.) ●
Bike	59.9 km	04:04:04	00:40:39	29.23 km/h	-00:21 (26.) ●	±00:00 (102.) ●	+02:17 (1415.) ●
Bike	91.4 km	05:33:17	01:29:13	21.18 km/h	+08:07 (46.) ●	+08:33 (180.) ●	+13:56 (1773.) ●
Bike	108.6 km	06:19:31	00:46:14	22.32 km/h	-04:45 (12.) ●	-03:45 (60.) ●	-00:01 (990.) ●
Bike	126.2 km	06:59:38	00:40:07	26.32 km/h	-00:29 (24.) ●	+00:05 (94.) ●	+02:05 (1292.) ●
Bike	157.7 km	08:27:12	01:27:34	21.58 km/h	+00:53 (29.) ●	+01:28 (111.) ●	+05:56 (1349.) ●
Bike	174.7 km	09:20:23	00:53:11	19.18 km/h	+01:21 (30.) ●	+01:54 (125.) ●	+04:57 (1443.) ●
Bike	180.3 km	09:28:29	00:08:06	41.48 km/h	+00:03 (26.) ●	+00:06 (109.) ●	+00:35 (1472.) ●
Bike	180.3 km	09:28:29	07:53:21	22.85 km/h	+10:38 (30.) ●	+14:53 (121.) ●	+42:55 (1479.) ●
Transition		09:34:54	00:06:25	-	-02:31 (14.) ●	-01:57 (62.) ●	-01:18 (720.) ●
Run	3.8 km	09:58:37	00:23:43	06:14 min/km	-01:22 (22.) ●	-01:37 (70.) ●	-00:02 (1033.) ●
Run	8.1 km	10:26:20	00:27:43	06:26 min/km	-00:22 (27.) ●	-00:27 (95.) ●	+01:02 (1171.) ●
Run	10.6 km	10:41:28	00:15:08	06:03 min/km	-00:51 (21.) ●	-00:44 (80.) ●	+00:10 (1072.) ●
Run	14.3 km	11:12:00	00:30:32	08:15 min/km	+02:02 (36.) ●	+01:58 (135.) ●	+03:17 (1409.) ●
Run	18.7 km	11:43:01	00:31:01	07:02 min/km	+00:54 (33.) ●	+00:36 (115.) ●	+01:59 (1268.) ●
Run	21.1 km	11:58:32	00:15:31	06:27 min/km	-01:29 (13.) ●	-01:20 (55.) ●	-00:36 (810.) ●
Run	25 km	12:34:02	00:35:30	09:06 min/km	+04:34 (45.) ●	+04:43 (175.) ●	+05:50 (1605.) ●
Run	29.2 km	13:17:39	00:43:37	10:23 min/km	+10:03 (48.) ●	+11:02 (205.) ●	+12:28 (1830.) ●
Run	31.6 km	13:40:29	00:22:50	09:30 min/km	+04:33 (44.) ●	+04:51 (197.) ●	+05:46 (1799.) ●
Run	35.5 km	14:24:43	00:44:14	11:20 min/km	+11:20 (50.) ●	+11:41 (208.) ●	+13:10 (1858.) ●
Run	39.8 km	15:21:56	00:57:13	13:18 min/km	+22:55 (50.) ●	+23:23 (209.) ●	+25:06 (1866.) ●
Run	42.2 km	15:45:38	00:23:42	09:52 min/km	+05:25 (48.) ●	+05:40 (193.) ●	+06:50 (1780.) ●
Run	42.3 km	15:46:04	00:00:26	04:20 min/km	±00:00 (25.) ●	±00:00 (121.) ●	-00:02 (1210.) ●
Run	42.3 km	15:46:04	06:11:10	08:46 min/km	+57:42 (45.) ●	+59:46 (187.) ●	+01:14:58 (1751.) ●
Total	226.4 km	15:46:04	15:46:04	14.36 km/h	+01:15:30 (41.) ●	+01:22:18 (170.) ●	+02:07:28 (1686.) ●

Ovr	Gen	Div	Name	#	AG
1603	150	36	Clare Hirst	496	F 40	GBR	01:21:41	07:51:27	05:52:11	15:28:07
1612	152	37	Natasha Wendt	474	F 40	GBR	01:15:46	08:04:42	05:54:44	15:30:11
1626	153	38	Janet Ebenezer	484	F 40	GBR	01:37:31	08:10:54	05:29:39	15:33:56
1645	158	39	Anna Buckland	478	F 40	GBR	01:08:19	08:12:39	06:00:03	15:38:05
1652	162	40	Alice Darke	479	F 40	GBR	01:27:18	08:09:43	05:44:26	15:39:55
1686	170	41	Clare Harris	475	F 40	GBR	01:27:48	07:53:21	06:11:10	15:46:04
1703	175	42	Sally Williams	511	F 40	GBR	01:17:14	08:22:24	05:54:45	15:50:21
1741	181	43	Kara Ellard	486	F 40	GBR	01:26:38	07:53:42	06:22:03	16:01:00
1746	182	44	Megan Atkinson	477	F 40	GBR	01:14:58	08:26:03	06:00:29	16:03:03
1757	184	45	Cara Johnson	273	F 40	GBR	01:15:28	08:26:29	06:00:57	16:04:21