Alice Darke -
Ironman Wales 2019

  Quick facts

1652/162/40All/Gender/AG

F 40Age group

479Bib number

GBRNationality

1:27:188:09:435:44:26 15:39:55

  Compare Alice Darke with other athletes!

479 Darke
484 Ebenezer × 
478 Buckland × 
475 Harris × 
511 Williams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:58 00:40:5802:09 min/100m+02:21 (36.) +02:20 (146.) +03:02 (1398.)
Swim3.8 km 01:27:18 00:46:2002:26 min/100m+06:40 (48.) +06:41 (193.) +07:03 (1717.)
Swim3.8 km 01:27:18 01:27:1802:17 min/100m+09:01 (42.) +09:01 (177.) +10:05 (1616.)
Transition 01:35:43 00:08:25 - +01:15 (46.) +01:10 (186.) +01:23 (1718.)
Bike0.2 km 01:50:44 00:15:010.8 km/h+06:25 (47.) +06:46 (202.) +06:59 (1821.)
Bike40.1 km 03:30:29 01:39:4524 km/h+05:53 (38.) +06:15 (148.) +12:40 (1662.)
Bike59.9 km 04:13:28 00:42:5927.64 km/h+01:59 (40.) +02:20 (166.) +04:37 (1687.)
Bike91.4 km 05:39:59 01:26:3121.85 km/h+05:25 (41.) +05:51 (163.) +11:14 (1700.)
Bike108.6 km 06:33:58 00:53:5919.12 km/h+03:00 (36.) +04:00 (155.) +07:44 (1630.)
Bike126.2 km 07:16:07 00:42:0925.05 km/h+01:33 (37.) +02:07 (152.) +04:07 (1580.)
Bike157.7 km 08:42:01 01:25:5422 km/h-00:47 (21.) -00:12 (91.) +04:16 (1235.)
Bike174.7 km 09:36:46 00:54:4518.63 km/h+02:55 (37.) +03:28 (144.) +06:31 (1581.)
Bike180.3 km 09:45:26 00:08:4038.77 km/h+00:37 (47.) +00:40 (175.) +01:09 (1761.)
Bike180.3 km 09:45:26 08:09:4322.09 km/h+27:00 (39.) +31:15 (154.) +59:17 (1633.)
Transition 09:55:29 00:10:03 - +01:07 (34.) +01:41 (157.) +02:20 (1488.)
Run3.8 km 10:20:54 00:25:2506:41 min/km+00:20 (33.) +00:05 (115.) +01:40 (1321.)
Run8.1 km 10:51:50 00:30:5607:11 min/km+02:51 (36.) +02:46 (151.) +04:15 (1579.)
Run10.6 km 11:09:01 00:17:1106:52 min/km+01:12 (38.) +01:19 (155.) +02:13 (1583.)
Run14.3 km 11:41:11 00:32:1008:41 min/km+03:40 (39.) +03:36 (155.) +04:55 (1572.)
Run18.7 km 12:16:38 00:35:2708:03 min/km+05:20 (45.) +05:02 (174.) +06:25 (1674.)
Run21.1 km 12:35:24 00:18:4607:49 min/km+01:46 (39.) +01:55 (167.) +02:39 (1597.)
Run25 km 13:09:46 00:34:2208:48 min/km+03:26 (38.) +03:35 (155.) +04:42 (1511.)
Run29.2 km 13:47:09 00:37:2308:54 min/km+03:49 (38.) +04:48 (169.) +06:14 (1642.)
Run31.6 km 14:07:48 00:20:3908:36 min/km+02:22 (38.) +02:40 (166.) +03:35 (1653.)
Run35.5 km 14:41:36 00:33:4808:40 min/km+00:54 (29.) +01:15 (109.) +02:44 (1241.)
Run39.8 km 15:19:53 00:38:1708:54 min/km+03:59 (39.) +04:27 (153.) +06:10 (1536.)
Run42.2 km 15:39:18 00:19:2508:05 min/km+01:08 (31.) +01:23 (139.) +02:33 (1491.)
Run42.3 km 15:39:55 00:00:3706:10 min/km+00:11 (48.) +00:11 (199.) +00:09 (1780.)
Run42.3 km 15:39:55 05:44:2608:08 min/km+30:58 (36.) +33:02 (156.) +48:14 (1567.)
Total 226.4 km 15:39:55 15:39:5514.45 km/h+01:09:21 (40.) +01:16:09 (162.) +02:01:19 (1652.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance