Janet Ebenezer -
Ironman Wales 2019

Quick facts

1626/153/38All/Gender/AG

F 40Age group

484Bib number

GBRNationality


1:37:31	8:10:54	5:29:39	15:33:56

Compare Janet Ebenezer with other athletes!

484 Ebenezer

496 Hirst ×

474 Wendt ×

478 Buckland ×

479 Darke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:57	00:47:57	02:31 min/100m	+09:20 (50.) ●	+09:19 (203.) ●	+10:01 (1823.) ●
Swim	3.8 km	01:37:31	00:49:34	02:36 min/100m	+09:54 (50.) ●	+09:55 (200.) ●	+10:17 (1799.) ●
Swim	3.8 km	01:37:31	01:37:31	02:33 min/100m	+19:14 (50.) ●	+19:14 (201.) ●	+20:18 (1816.) ●
Transition		01:44:25	00:06:54	-	-00:16 (21.) ●	-00:21 (72.) ●	-00:08 (913.) ●
Bike	0.2 km	01:51:45	00:07:20	1.64 km/h	-01:16 (22.) ●	-00:55 (90.) ●	-00:42 (847.) ●
Bike	40.1 km	03:30:30	01:38:45	24.24 km/h	+04:53 (35.) ●	+05:15 (135.) ●	+11:40 (1614.) ●
Bike	59.9 km	04:15:05	00:44:35	26.65 km/h	+03:35 (44.) ●	+03:56 (187.) ●	+06:13 (1784.) ●
Bike	91.4 km	05:42:21	01:27:16	21.66 km/h	+06:10 (43.) ●	+06:36 (168.) ●	+11:59 (1720.) ●
Bike	108.6 km	06:35:35	00:53:14	19.39 km/h	+02:15 (32.) ●	+03:15 (140.) ●	+06:59 (1583.) ●
Bike	126.2 km	07:18:40	00:43:05	24.51 km/h	+02:29 (40.) ●	+03:03 (167.) ●	+05:03 (1664.) ●
Bike	157.7 km	08:52:37	01:33:57	20.12 km/h	+07:16 (44.) ●	+07:51 (171.) ●	+12:19 (1671.) ●
Bike	174.7 km	09:46:49	00:54:12	18.82 km/h	+02:22 (35.) ●	+02:55 (138.) ●	+05:58 (1534.) ●
Bike	180.3 km	09:55:19	00:08:30	39.53 km/h	+00:27 (46.) ●	+00:30 (163.) ●	+00:59 (1714.) ●
Bike	180.3 km	09:55:19	08:10:54	22.04 km/h	+28:11 (41.) ●	+32:26 (159.) ●	+01:00:28 (1648.) ●
Transition		10:04:17	00:08:58	-	+00:02 (28.) ●	+00:36 (136.) ●	+01:15 (1316.) ●
Run	3.8 km	10:30:49	00:26:32	06:58 min/km	+01:27 (39.) ●	+01:12 (144.) ●	+02:47 (1473.) ●
Run	8.1 km	11:00:47	00:29:58	06:58 min/km	+01:53 (35.) ●	+01:48 (135.) ●	+03:17 (1481.) ●
Run	10.6 km	11:18:10	00:17:23	06:57 min/km	+01:24 (39.) ●	+01:31 (159.) ●	+02:25 (1611.) ●
Run	14.3 km	11:47:42	00:29:32	07:58 min/km	+01:02 (34.) ●	+00:58 (119.) ●	+02:17 (1278.) ●
Run	18.7 km	12:22:39	00:34:57	07:56 min/km	+04:50 (42.) ●	+04:32 (170.) ●	+05:55 (1652.) ●
Run	21.1 km	12:41:29	00:18:50	07:50 min/km	+01:50 (43.) ●	+01:59 (174.) ●	+02:43 (1612.) ●
Run	25 km	13:12:38	00:31:09	07:59 min/km	+00:13 (27.) ●	+00:22 (101.) ●	+01:29 (1111.) ●
Run	29.2 km	13:46:50	00:34:12	08:08 min/km	+00:38 (31.) ●	+01:37 (124.) ●	+03:03 (1337.) ●
Run	31.6 km	14:06:02	00:19:12	07:59 min/km	+00:55 (35.) ●	+01:13 (140.) ●	+02:08 (1459.) ●
Run	35.5 km	14:37:52	00:31:50	08:09 min/km	-01:04 (24.) ●	-00:43 (91.) ●	+00:46 (1019.) ●
Run	39.8 km	15:13:42	00:35:50	08:20 min/km	+01:32 (32.) ●	+02:00 (130.) ●	+03:43 (1379.) ●
Run	42.2 km	15:33:32	00:19:50	08:15 min/km	+01:33 (34.) ●	+01:48 (149.) ●	+02:58 (1531.) ●
Run	42.3 km	15:33:56	00:00:24	04:00 min/km	-00:02 (16.) ●	-00:02 (79.) ●	-00:04 (886.) ●
Run	42.3 km	15:33:56	05:29:39	07:47 min/km	+16:11 (32.) ●	+18:15 (123.) ●	+33:27 (1409.) ●
Total	226.4 km	15:33:56	15:33:56	14.54 km/h	+01:03:22 (38.) ●	+01:10:10 (153.) ●	+01:55:20 (1626.) ●

Ovr	Gen	Div	Name	#	AG
1495	135	33	Kelly Smith	470	F 40	GBR	01:29:43	07:50:49	05:30:40	15:06:51
1566	146	34	Helen Colley	207	F 40	GBR	01:08:51	08:07:36	05:48:50	15:21:13
1594	148	35	Clare Lawrence	465	F 40	GBR	01:15:51	08:19:34	05:30:12	15:26:20
1603	150	36	Clare Hirst	496	F 40	GBR	01:21:41	07:51:27	05:52:11	15:28:07
1612	152	37	Natasha Wendt	474	F 40	GBR	01:15:46	08:04:42	05:54:44	15:30:11
1626	153	38	Janet Ebenezer	484	F 40	GBR	01:37:31	08:10:54	05:29:39	15:33:56
1645	158	39	Anna Buckland	478	F 40	GBR	01:08:19	08:12:39	06:00:03	15:38:05
1652	162	40	Alice Darke	479	F 40	GBR	01:27:18	08:09:43	05:44:26	15:39:55
1686	170	41	Clare Harris	475	F 40	GBR	01:27:48	07:53:21	06:11:10	15:46:04
1703	175	42	Sally Williams	511	F 40	GBR	01:17:14	08:22:24	05:54:45	15:50:21