Katie Hale -
Ironman Wales 2019

Quick facts

991/65/14All/Gender/AG

F 40Age group

492Bib number

GBRNationality


1:12:42	7:28:20	4:53:10	13:46:22

Compare Katie Hale with other athletes!

492 Hale

471 Wright ×

485 Edwards ×

491 Goucher ×

498 Lovell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:00	00:36:00	01:53 min/100m	-02:37 (16.) ●	-02:38 (58.) ●	-01:56 (647.) ●
Swim	3.8 km	01:12:42	00:36:42	01:55 min/100m	-02:58 (14.) ●	-02:57 (53.) ●	-02:35 (568.) ●
Swim	3.8 km	01:12:42	01:12:42	01:54 min/100m	-05:35 (16.) ●	-05:35 (57.) ●	-04:31 (613.) ●
Transition		01:19:07	00:06:25	-	-00:45 (10.) ●	-00:50 (41.) ●	-00:37 (576.) ●
Bike	0.2 km	01:26:00	00:06:53	1.74 km/h	-01:43 (17.) ●	-01:22 (77.) ●	-01:09 (740.) ●
Bike	40.1 km	02:54:48	01:28:48	26.96 km/h	-05:04 (12.) ●	-04:42 (56.) ●	+01:43 (1042.) ●
Bike	59.9 km	03:34:18	00:39:30	30.08 km/h	-01:30 (15.) ●	-01:09 (66.) ●	+01:08 (1200.) ●
Bike	91.4 km	04:52:28	01:18:10	24.18 km/h	-02:56 (16.) ●	-02:30 (74.) ●	+02:53 (1206.) ●
Bike	108.6 km	05:39:30	00:47:02	21.94 km/h	-03:57 (14.) ●	-02:57 (67.) ●	+00:47 (1098.) ●
Bike	126.2 km	06:19:26	00:39:56	26.44 km/h	-00:40 (21.) ●	-00:06 (88.) ●	+01:54 (1263.) ●
Bike	157.7 km	07:46:42	01:27:16	21.66 km/h	+00:35 (28.) ●	+01:10 (110.) ●	+05:38 (1331.) ●
Bike	174.7 km	08:39:26	00:52:44	19.34 km/h	+00:54 (29.) ●	+01:27 (117.) ●	+04:30 (1409.) ●
Bike	180.3 km	08:47:27	00:08:01	41.91 km/h	-00:02 (22.) ●	+00:01 (98.) ●	+00:30 (1405.) ●
Bike	180.3 km	08:47:27	07:28:20	24.13 km/h	-14:23 (14.) ●	-10:08 (70.) ●	+17:54 (1166.) ●
Transition		08:53:12	00:05:45	-	-03:11 (9.) ●	-02:37 (49.) ●	-01:58 (554.) ●
Run	3.8 km	09:16:33	00:23:21	06:08 min/km	-01:44 (19.) ●	-01:59 (62.) ●	-00:24 (949.) ●
Run	8.1 km	09:42:47	00:26:14	06:06 min/km	-01:51 (20.) ●	-01:56 (66.) ●	-00:27 (916.) ●
Run	10.6 km	09:57:32	00:14:45	05:54 min/km	-01:14 (17.) ●	-01:07 (66.) ●	-00:13 (932.) ●
Run	14.3 km	10:24:56	00:27:24	07:24 min/km	-01:06 (24.) ●	-01:10 (85.) ●	+00:09 (1018.) ●
Run	18.7 km	10:51:49	00:26:53	06:06 min/km	-03:14 (10.) ●	-03:32 (47.) ●	-02:09 (651.) ●
Run	21.1 km	11:08:10	00:16:21	06:48 min/km	-00:39 (23.) ●	-00:30 (91.) ●	+00:14 (1063.) ●
Run	25 km	11:40:04	00:31:54	08:10 min/km	+00:58 (31.) ●	+01:07 (113.) ●	+02:14 (1209.) ●
Run	29.2 km	12:08:12	00:28:08	06:41 min/km	-05:26 (8.) ●	-04:27 (46.) ●	-03:01 (582.) ●
Run	31.6 km	12:24:28	00:16:16	06:46 min/km	-02:01 (15.) ●	-01:43 (61.) ●	-00:48 (782.) ●
Run	35.5 km	12:55:04	00:30:36	07:50 min/km	-02:18 (20.) ●	-01:57 (80.) ●	-00:28 (884.) ●
Run	39.8 km	13:27:03	00:31:59	07:26 min/km	-02:19 (20.) ●	-01:51 (86.) ●	-00:08 (981.) ●
Run	42.2 km	13:45:56	00:18:53	07:52 min/km	+00:36 (30.) ●	+00:51 (130.) ●	+02:01 (1430.) ●
Run	42.3 km	13:46:22	00:00:26	04:20 min/km	±00:00 (26.) ●	±00:00 (122.) ●	-00:02 (1211.) ●
Run	42.3 km	13:46:22	04:53:10	06:55 min/km	-20:18 (21.) ●	-18:14 (74.) ●	-03:02 (911.) ●
Total	226.4 km	13:46:22	13:46:22	16.44 km/h	-44:12 (14.) ●	-37:24 (65.) ●	+07:46 (991.) ●

Ovr	Gen	Div	Name	#	AG
732	41	9	Helen Barrett	472	F 40	GBR	01:22:40	07:25:47	04:11:13	13:12:15
774	47	10	Lowri Bowen	467	F 40	GBR	01:17:15	06:49:49	04:51:23	13:18:00
888	54	11	Suzanna Heppenstall	495	F 40	GBR	01:02:34	07:31:55	04:45:35	13:33:39
939	61	12	Lisa Wright	471	F 40	GBR	01:17:39	07:10:08	05:00:36	13:41:17
947	62	13	Amy Edwards	485	F 40	GBR	01:12:40	07:16:59	04:58:43	13:42:15
991	65	14	Katie Hale	492	F 40	GBR	01:12:42	07:28:20	04:53:10	13:46:22
998	67	15	Beth Goucher	491	F 40	GBR	01:10:34	07:53:08	04:31:30	13:47:27
1009	70	16	Judith Lovell	498	F 40	GBR	01:17:00	07:16:49	04:58:48	13:49:08
1036	72	17	Rebecca Evans	487	F 40	NZL	01:29:29	07:33:37	04:31:03	13:53:11
1069	75	18	Jen Palmer	500	F 40	GBR	01:12:17	07:42:08	04:52:47	13:59:42