Lisa Rossi -
Ironman Wales 2019

Quick facts

1400/120/31All/Gender/AG

F 40Age group

507Bib number

GBRNationality


1:11:20	7:50:22	5:29:38	14:51:23

Compare Lisa Rossi with other athletes!

507 Rossi

1553 Greedy ×

497 Hopkins ×

274 Owen ×

470 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:32	00:34:32	01:49 min/100m	-04:05 (9.) ●	-04:06 (40.) ●	-03:24 (450.) ●
Swim	3.8 km	01:11:20	00:36:48	01:56 min/100m	-02:52 (15.) ●	-02:51 (58.) ●	-02:29 (586.) ●
Swim	3.8 km	01:11:20	01:11:20	01:52 min/100m	-06:57 (12.) ●	-06:57 (48.) ●	-05:53 (509.) ●
Transition		01:17:45	00:06:25	-	-00:45 (11.) ●	-00:50 (42.) ●	-00:37 (577.) ●
Bike	0.2 km	01:33:57	00:16:12	0.74 km/h	+07:36 (49.) ●	+07:57 (205.) ●	+08:10 (1842.) ●
Bike	40.1 km	03:05:42	01:31:45	26.09 km/h	-02:07 (19.) ●	-01:45 (78.) ●	+04:40 (1207.) ●
Bike	59.9 km	03:46:37	00:40:55	29.03 km/h	-00:05 (27.) ●	+00:16 (111.) ●	+02:33 (1459.) ●
Bike	91.4 km	05:06:07	01:19:30	23.77 km/h	-01:36 (22.) ●	-01:10 (90.) ●	+04:13 (1313.) ●
Bike	108.6 km	06:04:51	00:58:44	17.57 km/h	+07:45 (43.) ●	+08:45 (188.) ●	+12:29 (1786.) ●
Bike	126.2 km	06:44:03	00:39:12	26.94 km/h	-01:24 (16.) ●	-00:50 (76.) ●	+01:10 (1137.) ●
Bike	157.7 km	08:08:00	01:23:57	22.51 km/h	-02:44 (16.) ●	-02:09 (75.) ●	+02:19 (1106.) ●
Bike	174.7 km	08:59:49	00:51:49	19.68 km/h	-00:01 (26.) ●	+00:32 (106.) ●	+03:35 (1323.) ●
Bike	180.3 km	09:08:07	00:08:18	40.48 km/h	+00:15 (32.) ●	+00:18 (133.) ●	+00:47 (1605.) ●
Bike	180.3 km	09:08:07	07:50:22	23 km/h	+07:39 (26.) ●	+11:54 (115.) ●	+39:56 (1448.) ●
Transition		09:21:45	00:13:38	-	+04:42 (45.) ●	+05:16 (190.) ●	+05:55 (1771.) ●
Run	3.8 km	09:44:20	00:22:35	05:56 min/km	-02:30 (13.) ●	-02:45 (45.) ●	-01:10 (788.) ●
Run	8.1 km	10:10:42	00:26:22	06:07 min/km	-01:43 (22.) ●	-01:48 (70.) ●	-00:19 (942.) ●
Run	10.6 km	10:25:55	00:15:13	06:05 min/km	-00:46 (23.) ●	-00:39 (84.) ●	+00:15 (1106.) ●
Run	14.3 km	10:52:30	00:26:35	07:11 min/km	-01:55 (18.) ●	-01:59 (70.) ●	-00:40 (907.) ●
Run	18.7 km	11:20:25	00:27:55	06:20 min/km	-02:12 (18.) ●	-02:30 (68.) ●	-01:07 (798.) ●
Run	21.1 km	11:35:47	00:15:22	06:24 min/km	-01:38 (12.) ●	-01:29 (51.) ●	-00:45 (772.) ●
Run	25 km	12:07:08	00:31:21	08:02 min/km	+00:25 (29.) ●	+00:34 (104.) ●	+01:41 (1142.) ●
Run	29.2 km	12:58:33	00:51:25	12:14 min/km	+17:51 (50.) ●	+18:50 (209.) ●	+20:16 (1866.) ●
Run	31.6 km	13:16:06	00:17:33	07:18 min/km	-00:44 (26.) ●	-00:26 (94.) ●	+00:29 (1120.) ●
Run	35.5 km	13:51:50	00:35:44	09:09 min/km	+02:50 (36.) ●	+03:11 (143.) ●	+04:40 (1462.) ●
Run	39.8 km	14:30:24	00:38:34	08:58 min/km	+04:16 (41.) ●	+04:44 (156.) ●	+06:27 (1555.) ●
Run	42.2 km	14:50:56	00:20:32	08:33 min/km	+02:15 (39.) ●	+02:30 (163.) ●	+03:40 (1601.) ●
Run	42.3 km	14:51:23	00:00:27	04:30 min/km	+00:01 (33.) ●	+00:01 (139.) ●	-00:01 (1334.) ●
Run	42.3 km	14:51:23	05:29:38	07:47 min/km	+16:10 (31.) ●	+18:14 (122.) ●	+33:26 (1408.) ●
Total	226.4 km	14:51:23	14:51:23	15.24 km/h	+20:49 (31.) ●	+27:37 (120.) ●	+01:12:47 (1400.) ●

Ovr	Gen	Div	Name	#	AG
1298	98	26	Maria Puig Cid	503	F 40	ESP	01:10:10	08:09:49	05:01:45	14:36:28
1368	114	27	Jessica Wilkie	510	F 40	GBR	01:25:38	07:38:29	05:23:02	14:45:30
1381	116	28	Emma Davies	466	F 40	GBR	01:21:12	07:49:06	05:17:05	14:47:57
1387	117	29	Lucy Greedy	1553	F 40	GBR	01:30:40	08:07:28	04:53:04	14:48:44
1399	119	30	Tracy Hopkins	497	F 40	GBR	01:16:19	07:43:27	05:29:38	14:51:22
1400	120	31	Lisa Rossi	507	F 40	GBR	01:11:20	07:50:22	05:29:38	14:51:23
1413	122	32	Bex Owen	274	F 40	GBR	01:12:26	07:48:08	05:33:46	14:53:33
1495	135	33	Kelly Smith	470	F 40	GBR	01:29:43	07:50:49	05:30:40	15:06:51
1566	146	34	Helen Colley	207	F 40	GBR	01:08:51	08:07:36	05:48:50	15:21:13
1594	148	35	Clare Lawrence	465	F 40	GBR	01:15:51	08:19:34	05:30:12	15:26:20