Hilary Glen -
Ironman Wales 2019

Quick facts

1361/113/20All/Gender/AG

F 45Age group

517Bib number

GBRNationality


1:20:20	8:10:55	4:59:02	14:44:56

Compare Hilary Glen with other athletes!

517 Glen

211 Arnold ×

540 Hepworth ×

536 Cumberlin ×

529 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	+00:31 (22.) ●	+01:38 (132.) ●	+02:20 (1314.) ●
Swim	3.8 km	01:20:20	00:40:04	02:06 min/100m	-00:39 (15.) ●	+00:25 (120.) ●	+00:47 (1135.) ●
Swim	3.8 km	01:20:20	01:20:20	02:06 min/100m	-00:08 (19.) ●	+02:03 (131.) ●	+03:07 (1236.) ●
Transition		01:27:48	00:07:28	-	-00:11 (19.) ●	+00:13 (129.) ●	+00:26 (1302.) ●
Bike	0.2 km	01:39:18	00:11:30	1.04 km/h	+02:17 (32.) ●	+03:15 (178.) ●	+03:28 (1611.) ●
Bike	40.1 km	03:21:25	01:42:07	23.44 km/h	+06:29 (32.) ●	+08:37 (177.) ●	+15:02 (1768.) ●
Bike	59.9 km	04:02:57	00:41:32	28.6 km/h	+00:22 (26.) ●	+00:53 (127.) ●	+03:10 (1554.) ●
Bike	91.4 km	05:25:54	01:22:57	22.78 km/h	+01:27 (24.) ●	+02:17 (128.) ●	+07:40 (1536.) ●
Bike	108.6 km	06:16:45	00:50:51	20.29 km/h	-00:22 (20.) ●	+00:52 (114.) ●	+04:36 (1436.) ●
Bike	126.2 km	07:00:08	00:43:23	24.34 km/h	+02:52 (34.) ●	+03:21 (173.) ●	+05:21 (1684.) ●
Bike	157.7 km	08:33:32	01:33:24	20.24 km/h	+06:29 (35.) ●	+07:18 (165.) ●	+11:46 (1652.) ●
Bike	174.7 km	09:29:56	00:56:24	18.09 km/h	+04:22 (33.) ●	+05:07 (167.) ●	+08:10 (1679.) ●
Bike	180.3 km	09:38:43	00:08:47	38.25 km/h	+00:40 (34.) ●	+00:47 (183.) ●	+01:16 (1793.) ●
Bike	180.3 km	09:38:43	08:10:55	22.04 km/h	+24:36 (31.) ●	+32:27 (160.) ●	+01:00:29 (1649.) ●
Transition		09:45:54	00:07:11	-	-01:41 (16.) ●	-01:11 (86.) ●	-00:32 (891.) ●
Run	3.8 km	10:09:51	00:23:57	06:18 min/km	-01:57 (15.) ●	-01:23 (75.) ●	+00:12 (1074.) ●
Run	8.1 km	10:36:38	00:26:47	06:13 min/km	-01:36 (16.) ●	-01:23 (76.) ●	+00:06 (1010.) ●
Run	10.6 km	10:52:08	00:15:30	06:12 min/km	-00:35 (19.) ●	-00:22 (97.) ●	+00:32 (1201.) ●
Run	14.3 km	11:19:03	00:26:55	07:16 min/km	-01:38 (17.) ●	-01:39 (78.) ●	-00:20 (956.) ●
Run	18.7 km	11:50:43	00:31:40	07:11 min/km	+00:21 (26.) ●	+01:15 (125.) ●	+02:38 (1345.) ●
Run	21.1 km	12:07:23	00:16:40	06:56 min/km	-00:37 (21.) ●	-00:11 (104.) ●	+00:33 (1149.) ●
Run	25 km	12:35:48	00:28:25	07:17 min/km	-03:08 (13.) ●	-02:22 (66.) ●	-01:15 (809.) ●
Run	29.2 km	13:07:51	00:32:03	07:37 min/km	-00:46 (19.) ●	-00:32 (95.) ●	+00:54 (1077.) ●
Run	31.6 km	13:26:38	00:18:47	07:49 min/km	+00:40 (23.) ●	+00:48 (128.) ●	+01:43 (1394.) ●
Run	35.5 km	13:55:20	00:28:42	07:21 min/km	-03:42 (11.) ●	-03:51 (51.) ●	-02:22 (666.) ●
Run	39.8 km	14:26:32	00:31:12	07:15 min/km	-03:09 (14.) ●	-02:38 (76.) ●	-00:55 (893.) ●
Run	42.2 km	14:44:32	00:18:00	07:29 min/km	-00:05 (23.) ●	-00:02 (111.) ●	+01:08 (1291.) ●
Run	42.3 km	14:44:56	00:00:24	04:00 min/km	-00:02 (15.) ●	-00:02 (82.) ●	-00:04 (889.) ●
Run	42.3 km	14:44:56	04:59:02	07:04 min/km	-16:14 (17.) ●	-12:22 (82.) ●	+02:50 (1007.) ●
Total	226.4 km	14:44:56	14:44:56	15.35 km/h	+06:22 (20.) ●	+21:10 (113.) ●	+01:06:20 (1361.) ●

Ovr	Gen	Div	Name	#	AG
1013	71	15	Sarah Patricia Jones	547	F 45	GBR	01:21:24	07:27:50	04:45:08	13:49:58
1255	93	16	Nina Batsford	526	F 45	GBR	01:18:57	07:51:08	04:58:28	14:29:39
1300	99	17	Gail Osborne	364	F 45	GBR	01:06:08	07:43:49	05:31:49	14:36:39
1329	104	18	Jayne Arnold	211	F 45	GBR	01:20:53	07:33:00	05:27:42	14:40:40
1353	110	19	Rachel Hepworth	540	F 45	GBR	01:21:05	07:53:38	05:11:32	14:43:17
1361	113	20	Hilary Glen	517	F 45	GBR	01:20:20	08:10:55	04:59:02	14:44:56
1371	115	21	Caroline Cumberlin	536	F 45	GBR	01:27:33	07:51:08	05:14:18	14:46:02
1417	123	22	Aldona Thompson	529	F 45	GER	01:28:53	07:33:50	05:36:07	14:54:20
1450	127	23	Philippa Graham	523	F 45	GBR	01:21:34	08:02:30	05:19:54	15:00:20
1517	136	24	Rae Moorhouse	527	F 45	GBR	01:23:00	08:36:05	04:58:27	15:11:53