Sophie Rouys -
Ironman Wales 2019

Quick facts

1854/206/40All/Gender/AG

F 45Age group

522Bib number

FRANationality


1:25:03	8:28:45	6:22:10	16:41:26

Compare Sophie Rouys with other athletes!

522 Rouys

551 Parsons ×

520 Richardson ×

548 Lacey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:08	00:43:08	02:16 min/100m	+03:23 (35.) ●	+04:30 (178.) ●	+05:12 (1637.) ●
Swim	3.8 km	01:25:03	00:41:55	02:12 min/100m	+01:12 (29.) ●	+02:16 (155.) ●	+02:38 (1379.) ●
Swim	3.8 km	01:25:03	01:25:03	02:14 min/100m	+04:35 (30.) ●	+06:46 (162.) ●	+07:50 (1513.) ●
Transition		01:32:46	00:07:43	-	+00:04 (23.) ●	+00:28 (145.) ●	+00:41 (1454.) ●
Bike	0.2 km	01:42:19	00:09:33	1.26 km/h	+00:20 (25.) ●	+01:18 (146.) ●	+01:31 (1319.) ●
Bike	40.1 km	03:25:11	01:42:52	23.27 km/h	+07:14 (34.) ●	+09:22 (183.) ●	+15:47 (1785.) ●
Bike	59.9 km	04:08:34	00:43:23	27.38 km/h	+02:13 (32.) ●	+02:44 (174.) ●	+05:01 (1715.) ●
Bike	91.4 km	05:35:57	01:27:23	21.63 km/h	+05:53 (33.) ●	+06:43 (169.) ●	+12:06 (1723.) ●
Bike	108.6 km	06:32:27	00:56:30	18.27 km/h	+05:17 (32.) ●	+06:31 (177.) ●	+10:15 (1735.) ●
Bike	126.2 km	07:15:33	00:43:06	24.5 km/h	+02:35 (33.) ●	+03:04 (168.) ●	+05:04 (1665.) ●
Bike	157.7 km	08:53:33	01:38:00	19.29 km/h	+11:05 (38.) ●	+11:54 (196.) ●	+16:22 (1785.) ●
Bike	174.7 km	09:52:23	00:58:50	17.34 km/h	+06:48 (40.) ●	+07:33 (195.) ●	+10:36 (1792.) ●
Bike	180.3 km	10:01:31	00:09:08	36.79 km/h	+01:01 (38.) ●	+01:08 (200.) ●	+01:37 (1842.) ●
Bike	180.3 km	10:01:31	08:28:45	21.26 km/h	+42:26 (35.) ●	+50:17 (188.) ●	+01:18:19 (1789.) ●
Transition		10:19:16	00:17:45	-	+08:53 (40.) ●	+09:23 (208.) ●	+10:02 (1853.) ●
Run	3.8 km	10:48:06	00:28:50	07:35 min/km	+02:56 (30.) ●	+03:30 (164.) ●	+05:05 (1667.) ●
Run	8.1 km	11:20:14	00:32:08	07:28 min/km	+03:45 (32.) ●	+03:58 (172.) ●	+05:27 (1676.) ●
Run	10.6 km	11:38:24	00:18:10	07:16 min/km	+02:05 (33.) ●	+02:18 (180.) ●	+03:12 (1709.) ●
Run	14.3 km	12:11:57	00:33:33	09:04 min/km	+05:00 (35.) ●	+04:59 (179.) ●	+06:18 (1674.) ●
Run	18.7 km	12:50:12	00:38:15	08:41 min/km	+06:56 (35.) ●	+07:50 (200.) ●	+09:13 (1801.) ●
Run	21.1 km	13:10:11	00:19:59	08:19 min/km	+02:42 (34.) ●	+03:08 (187.) ●	+03:52 (1729.) ●
Run	25 km	13:47:58	00:37:47	09:41 min/km	+06:14 (35.) ●	+07:00 (195.) ●	+08:07 (1755.) ●
Run	29.2 km	14:27:21	00:39:23	09:22 min/km	+06:34 (36.) ●	+06:48 (186.) ●	+08:14 (1748.) ●
Run	31.6 km	14:51:17	00:23:56	09:58 min/km	+05:49 (41.) ●	+05:57 (208.) ●	+06:52 (1834.) ●
Run	35.5 km	15:31:30	00:40:13	10:18 min/km	+07:49 (39.) ●	+07:40 (197.) ●	+09:09 (1779.) ●
Run	39.8 km	16:16:48	00:45:18	10:32 min/km	+10:57 (39.) ●	+11:28 (203.) ●	+13:11 (1824.) ●
Run	42.2 km	16:40:59	00:24:11	10:04 min/km	+06:06 (39.) ●	+06:09 (199.) ●	+07:19 (1794.) ●
Run	42.3 km	16:41:26	00:00:27	04:30 min/km	+00:01 (25.) ●	+00:01 (141.) ●	-00:01 (1336.) ●
Run	42.3 km	16:41:26	06:22:10	09:02 min/km	+01:06:54 (37.) ●	+01:10:46 (202.) ●	+01:25:58 (1807.) ●
Total	226.4 km	16:41:26	16:41:26	13.56 km/h	+02:02:52 (40.) ●	+02:17:40 (206.) ●	+03:02:50 (1854.) ●

Ovr	Gen	Div	Name	#	AG
1808	191	35	Ceri Rees-Coe	552	F 45	GBR	01:24:05	08:02:33	06:30:21	16:22:11
1819	192	36	Josie Hunsdon	544	F 45	GBR	01:26:26	08:42:07	05:58:44	16:26:49
1820	193	37	Amanda Crofts	515	F 45	GBR	01:14:10	08:35:59	06:20:15	16:26:50
1836	199	38	Maxine Parsons	551	F 45	GBR	01:19:28	08:31:59	06:25:16	16:35:16
1848	204	39	Anita Richardson	520	F 45	GER	01:20:35	08:45:01	06:16:05	16:37:56
1854	206	40	Sophie Rouys	522	F 45	FRA	01:25:03	08:28:45	06:22:10	16:41:26
1858	207	41	Una Lacey	548	F 45	GBR	01:23:38	08:33:57	06:25:32	16:43:52