Sarah Hicks -
Ironman Wales 2019

Quick facts

1688/171/33All/Gender/AG

F 45Age group

541Bib number

GBRNationality


1:43:19	8:05:10	5:40:25	15:46:14

Compare Sarah Hicks with other athletes!

541 Hicks

530 Alexander ×

528 Coglin-Hibbert ×

539 Dunsmore ×

552 Rees-Coe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:11	00:51:11	02:41 min/100m	+11:26 (41.) ●	+12:33 (207.) ●	+13:15 (1847.) ●
Swim	3.8 km	01:43:19	00:52:08	02:44 min/100m	+11:25 (40.) ●	+12:29 (204.) ●	+12:51 (1834.) ●
Swim	3.8 km	01:43:19	01:43:19	02:43 min/100m	+22:51 (41.) ●	+25:02 (207.) ●	+26:06 (1842.) ●
Transition		01:50:47	00:07:28	-	-00:11 (20.) ●	+00:13 (130.) ●	+00:26 (1303.) ●
Bike	0.2 km	02:15:31	00:24:44	0.49 km/h	+15:31 (41.) ●	+16:29 (209.) ●	+16:42 (1867.) ●
Bike	40.1 km	03:52:06	01:36:35	24.79 km/h	+00:57 (20.) ●	+03:05 (115.) ●	+09:30 (1495.) ●
Bike	59.9 km	04:34:57	00:42:51	27.72 km/h	+01:41 (30.) ●	+02:12 (164.) ●	+04:29 (1678.) ●
Bike	91.4 km	05:59:02	01:24:05	22.48 km/h	+02:35 (29.) ●	+03:25 (139.) ●	+08:48 (1587.) ●
Bike	108.6 km	06:53:45	00:54:43	18.86 km/h	+03:30 (30.) ●	+04:44 (159.) ●	+08:28 (1654.) ●
Bike	126.2 km	07:34:44	00:40:59	25.77 km/h	+00:28 (23.) ●	+00:57 (122.) ●	+02:57 (1435.) ●
Bike	157.7 km	08:59:08	01:24:24	22.39 km/h	-02:31 (16.) ●	-01:42 (79.) ●	+02:46 (1140.) ●
Bike	174.7 km	09:47:31	00:48:23	21.08 km/h	-03:39 (10.) ●	-02:54 (60.) ●	+00:09 (961.) ●
Bike	180.3 km	09:55:57	00:08:26	39.84 km/h	+00:19 (30.) ●	+00:26 (156.) ●	+00:55 (1676.) ●
Bike	180.3 km	09:55:57	08:05:10	22.3 km/h	+18:51 (29.) ●	+26:42 (144.) ●	+54:44 (1594.) ●
Transition		10:05:49	00:09:52	-	+01:00 (31.) ●	+01:30 (152.) ●	+02:09 (1462.) ●
Run	3.8 km	10:32:06	00:26:17	06:55 min/km	+00:23 (26.) ●	+00:57 (140.) ●	+02:32 (1442.) ●
Run	8.1 km	11:06:21	00:34:15	07:57 min/km	+05:52 (40.) ●	+06:05 (199.) ●	+07:34 (1795.) ●
Run	10.6 km	11:23:27	00:17:06	06:50 min/km	+01:01 (29.) ●	+01:14 (154.) ●	+02:08 (1571.) ●
Run	14.3 km	11:51:32	00:28:05	07:35 min/km	-00:28 (22.) ●	-00:29 (97.) ●	+00:50 (1102.) ●
Run	18.7 km	12:24:40	00:33:08	07:31 min/km	+01:49 (29.) ●	+02:43 (149.) ●	+04:06 (1496.) ●
Run	21.1 km	12:42:35	00:17:55	07:27 min/km	+00:38 (29.) ●	+01:04 (141.) ●	+01:48 (1433.) ●
Run	25 km	13:16:19	00:33:44	08:38 min/km	+02:11 (28.) ●	+02:57 (145.) ●	+04:04 (1430.) ●
Run	29.2 km	13:53:11	00:36:52	08:46 min/km	+04:03 (30.) ●	+04:17 (162.) ●	+05:43 (1594.) ●
Run	31.6 km	14:12:27	00:19:16	08:01 min/km	+01:09 (27.) ●	+01:17 (143.) ●	+02:12 (1472.) ●
Run	35.5 km	14:47:22	00:34:55	08:57 min/km	+02:31 (28.) ●	+02:22 (133.) ●	+03:51 (1379.) ●
Run	39.8 km	15:26:50	00:39:28	09:10 min/km	+05:07 (32.) ●	+05:38 (167.) ●	+07:21 (1613.) ●
Run	42.2 km	15:45:53	00:19:03	07:56 min/km	+00:58 (29.) ●	+01:01 (133.) ●	+02:11 (1447.) ●
Run	42.3 km	15:46:14	00:00:21	03:30 min/km	-00:05 (5.) ●	-00:05 (34.) ●	-00:07 (421.) ●
Run	42.3 km	15:46:14	05:40:25	08:02 min/km	+25:09 (30.) ●	+29:01 (150.) ●	+44:13 (1523.) ●
Total	226.4 km	15:46:14	15:46:14	14.36 km/h	+01:07:40 (33.) ●	+01:22:28 (171.) ●	+02:07:38 (1688.) ●

Ovr	Gen	Div	Name	#	AG
1565	145	28	Helen Thompson Jones	556	F 45	GBR	01:20:09	07:54:41	05:39:13	15:21:02
1630	156	29	Natalie Roberts	553	F 45	GBR	01:26:36	08:02:25	05:51:27	15:34:19
1646	159	30	Lorna Domachowski	524	F 45	GBR	01:28:36	08:24:20	05:27:41	15:38:09
1661	164	31	Nicky Alexander	530	F 45	GBR	01:20:16	07:34:30	06:24:15	15:41:54
1663	165	32	Janice Coglin-Hibbert	528	F 45	GBR	01:31:50	08:26:00	05:28:24	15:42:20
1688	171	33	Sarah Hicks	541	F 45	GBR	01:43:19	08:05:10	05:40:25	15:46:14
1717	177	34	Lorraine Dunsmore	539	F 45	GBR	01:26:22	08:05:49	06:01:31	15:55:40
1808	191	35	Ceri Rees-Coe	552	F 45	GBR	01:24:05	08:02:33	06:30:21	16:22:11
1819	192	36	Josie Hunsdon	544	F 45	GBR	01:26:26	08:42:07	05:58:44	16:26:49
1820	193	37	Amanda Crofts	515	F 45	GBR	01:14:10	08:35:59	06:20:15	16:26:50