Sally Hughes -
Ironman Wales 2019

Quick facts

825/50/10All/Gender/AG

F 45Age group

543Bib number

GBRNationality


1:15:39	7:44:14	4:11:10	13:25:20

Compare Sally Hughes with other athletes!

543 Hughes

535 Coomber ×

537 Davies ×

557 Truman ×

326 Leary ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	-02:25 (11.) ●	-01:18 (80.) ●	-00:36 (850.) ●
Swim	3.8 km	01:15:39	00:38:19	02:01 min/100m	-02:24 (11.) ●	-01:20 (85.) ●	-00:58 (853.) ●
Swim	3.8 km	01:15:39	01:15:39	01:59 min/100m	-04:49 (11.) ●	-02:38 (81.) ●	-01:34 (845.) ●
Transition		01:23:26	00:07:47	-	+00:08 (24.) ●	+00:32 (155.) ●	+00:45 (1494.) ●
Bike	0.2 km	01:38:58	00:15:32	0.77 km/h	+06:19 (40.) ●	+07:17 (204.) ●	+07:30 (1832.) ●
Bike	40.1 km	03:16:59	01:38:01	24.42 km/h	+02:23 (22.) ●	+04:31 (129.) ●	+10:56 (1571.) ●
Bike	59.9 km	03:57:25	00:40:26	29.38 km/h	-00:44 (17.) ●	-00:13 (91.) ●	+02:04 (1374.) ●
Bike	91.4 km	05:16:56	01:19:31	23.77 km/h	-01:59 (16.) ●	-01:09 (91.) ●	+04:14 (1316.) ●
Bike	108.6 km	06:05:41	00:48:45	21.17 km/h	-02:28 (16.) ●	-01:14 (88.) ●	+02:30 (1273.) ●
Bike	126.2 km	06:45:35	00:39:54	26.47 km/h	-00:37 (15.) ●	-00:08 (87.) ●	+01:52 (1256.) ●
Bike	157.7 km	08:08:25	01:22:50	22.82 km/h	-04:05 (11.) ●	-03:16 (64.) ●	+01:12 (1039.) ●
Bike	174.7 km	08:59:15	00:50:50	20.07 km/h	-01:12 (17.) ●	-00:27 (89.) ●	+02:36 (1229.) ●
Bike	180.3 km	09:07:40	00:08:25	39.92 km/h	+00:18 (29.) ●	+00:25 (154.) ●	+00:54 (1670.) ●
Bike	180.3 km	09:07:40	07:44:14	23.3 km/h	-02:05 (19.) ●	+05:46 (101.) ●	+33:48 (1372.) ●
Transition		09:14:10	00:06:30	-	-02:22 (12.) ●	-01:52 (66.) ●	-01:13 (739.) ●
Run	3.8 km	09:35:50	00:21:40	05:42 min/km	-04:14 (8.) ●	-03:40 (36.) ●	-02:05 (598.) ●
Run	8.1 km	09:59:50	00:24:00	05:34 min/km	-04:23 (7.) ●	-04:10 (35.) ●	-02:41 (506.) ●
Run	10.6 km	10:13:44	00:13:54	05:33 min/km	-02:11 (6.) ●	-01:58 (35.) ●	-01:04 (619.) ●
Run	14.3 km	10:36:23	00:22:39	06:07 min/km	-05:54 (4.) ●	-05:55 (23.) ●	-04:36 (305.) ●
Run	18.7 km	11:01:31	00:25:08	05:42 min/km	-06:11 (7.) ●	-05:17 (32.) ●	-03:54 (407.) ●
Run	21.1 km	11:15:34	00:14:03	05:51 min/km	-03:14 (5.) ●	-02:48 (30.) ●	-02:04 (406.) ●
Run	25 km	11:39:16	00:23:42	06:04 min/km	-07:51 (3.) ●	-07:05 (21.) ●	-05:58 (252.) ●
Run	29.2 km	12:06:17	00:27:01	06:25 min/km	-05:48 (7.) ●	-05:34 (33.) ●	-04:08 (443.) ●
Run	31.6 km	12:20:43	00:14:26	06:00 min/km	-03:41 (4.) ●	-03:33 (25.) ●	-02:38 (344.) ●
Run	35.5 km	12:45:09	00:24:26	06:15 min/km	-07:58 (4.) ●	-08:07 (19.) ●	-06:38 (232.) ●
Run	39.8 km	13:11:00	00:25:51	06:00 min/km	-08:30 (4.) ●	-07:59 (23.) ●	-06:16 (302.) ●
Run	42.2 km	13:24:59	00:13:59	05:49 min/km	-04:06 (3.) ●	-04:03 (23.) ●	-02:53 (354.) ●
Run	42.3 km	13:25:20	00:00:21	03:30 min/km	-00:05 (6.) ●	-00:05 (35.) ●	-00:07 (422.) ●
Run	42.3 km	13:25:20	04:11:10	05:56 min/km	-01:04:06 (4.) ●	-01:00:14 (24.) ●	-45:02 (335.) ●
Total	226.4 km	13:25:20	13:25:20	16.87 km/h	-01:13:14 (10.) ●	-58:26 (50.) ●	-13:16 (825.) ●

Ovr	Gen	Div	Name	#	AG
529	30	5	Elizabeth Jackson	212	F 45	GBR	01:05:55	07:17:23	04:05:19	12:40:50
751	44	6	Lana Brace	532	F 45	GBR	01:19:29	07:11:35	04:32:27	13:15:27
763	45	7	Julie Chilvers	516	F 45	GBR	01:11:26	06:55:51	04:53:24	13:16:45
788	48	8	Rebecca Coomber	535	F 45	GBR	01:15:11	07:35:48	04:16:29	13:20:06
812	49	9	Sian Davies	537	F 45	GBR	01:39:28	07:21:06	04:11:22	13:23:25
825	50	10	Sally Hughes	543	F 45	GBR	01:15:39	07:44:14	04:11:10	13:25:20
917	55	11	Tara Truman	557	F 45	GBR	01:19:51	06:55:36	05:11:46	13:37:14
919	56	12	Jayne Leary	326	F 45	GBR	01:21:06	07:35:32	04:27:55	13:37:26
982	64	13	Lee-Michelle Jones	546	F 45	GBR	01:27:03	07:15:56	04:46:25	13:45:29
993	66	14	Vivienne Gough	518	F 45	GBR	01:09:13	07:31:55	04:49:28	13:46:38