Una Lacey -
Ironman Wales 2019

Quick facts

1858/207/41All/Gender/AG

F 45Age group

548Bib number

GBRNationality


1:23:38	8:33:57	6:25:32	16:43:52

Compare Una Lacey with other athletes!

548 Lacey

520 Richardson ×

522 Rouys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:06	00:42:06	02:12 min/100m	+02:21 (29.) ●	+03:28 (164.) ●	+04:10 (1531.) ●
Swim	3.8 km	01:23:38	00:41:32	02:11 min/100m	+00:49 (28.) ●	+01:53 (151.) ●	+02:15 (1337.) ●
Swim	3.8 km	01:23:38	01:23:38	02:12 min/100m	+03:10 (28.) ●	+05:21 (157.) ●	+06:25 (1434.) ●
Transition		01:31:13	00:07:35	-	-00:04 (22.) ●	+00:20 (135.) ●	+00:33 (1378.) ●
Bike	0.2 km	01:41:46	00:10:33	1.14 km/h	+01:20 (29.) ●	+02:18 (162.) ●	+02:31 (1481.) ●
Bike	40.1 km	03:25:07	01:43:21	23.16 km/h	+07:43 (36.) ●	+09:51 (187.) ●	+16:16 (1796.) ●
Bike	59.9 km	04:11:22	00:46:15	25.69 km/h	+05:05 (40.) ●	+05:36 (203.) ●	+07:53 (1834.) ●
Bike	91.4 km	05:49:07	01:37:45	19.34 km/h	+16:15 (41.) ●	+17:05 (207.) ●	+22:28 (1856.) ●
Bike	108.6 km	06:44:46	00:55:39	18.54 km/h	+04:26 (31.) ●	+05:40 (172.) ●	+09:24 (1697.) ●
Bike	126.2 km	07:29:09	00:44:23	23.79 km/h	+03:52 (37.) ●	+04:21 (187.) ●	+06:21 (1755.) ●
Bike	157.7 km	09:00:27	01:31:18	20.7 km/h	+04:23 (32.) ●	+05:12 (146.) ●	+09:40 (1560.) ●
Bike	174.7 km	09:56:12	00:55:45	18.3 km/h	+03:43 (28.) ●	+04:28 (156.) ●	+07:31 (1643.) ●
Bike	180.3 km	10:05:10	00:08:58	37.47 km/h	+00:51 (36.) ●	+00:58 (195.) ●	+01:27 (1825.) ●
Bike	180.3 km	10:05:10	08:33:57	21.05 km/h	+47:38 (37.) ●	+55:29 (200.) ●	+01:23:31 (1821.) ●
Transition		10:18:20	00:13:10	-	+04:18 (35.) ●	+04:48 (187.) ●	+05:27 (1754.) ●
Run	3.8 km	10:54:56	00:36:36	09:37 min/km	+10:42 (41.) ●	+11:16 (209.) ●	+12:51 (1860.) ●
Run	8.1 km	11:27:50	00:32:54	07:39 min/km	+04:31 (35.) ●	+04:44 (183.) ●	+06:13 (1726.) ●
Run	10.6 km	11:47:54	00:20:04	08:01 min/km	+03:59 (39.) ●	+04:12 (200.) ●	+05:06 (1828.) ●
Run	14.3 km	12:26:25	00:38:31	10:24 min/km	+09:58 (41.) ●	+09:57 (209.) ●	+11:16 (1848.) ●
Run	18.7 km	13:01:16	00:34:51	07:55 min/km	+03:32 (30.) ●	+04:26 (168.) ●	+05:49 (1646.) ●
Run	21.1 km	13:21:54	00:20:38	08:35 min/km	+03:21 (36.) ●	+03:47 (194.) ●	+04:31 (1767.) ●
Run	25 km	14:00:11	00:38:17	09:48 min/km	+06:44 (38.) ●	+07:30 (200.) ●	+08:37 (1779.) ●
Run	29.2 km	14:33:19	00:33:08	07:53 min/km	+00:19 (25.) ●	+00:33 (112.) ●	+01:59 (1225.) ●
Run	31.6 km	14:54:46	00:21:27	08:56 min/km	+03:20 (37.) ●	+03:28 (176.) ●	+04:23 (1719.) ●
Run	35.5 km	15:36:44	00:41:58	10:45 min/km	+09:34 (41.) ●	+09:25 (204.) ●	+10:54 (1823.) ●
Run	39.8 km	16:22:49	00:46:05	10:43 min/km	+11:44 (40.) ●	+12:15 (205.) ●	+13:58 (1831.) ●
Run	42.2 km	16:43:24	00:20:35	08:34 min/km	+02:30 (35.) ●	+02:33 (164.) ●	+03:43 (1608.) ●
Run	42.3 km	16:43:52	00:00:28	04:40 min/km	+00:02 (31.) ●	+00:02 (157.) ●	±00:00 (1445.) ●
Run	42.3 km	16:43:52	06:25:32	09:06 min/km	+01:10:16 (40.) ●	+01:14:08 (205.) ●	+01:29:20 (1820.) ●
Total	226.4 km	16:43:52	16:43:52	13.53 km/h	+02:05:18 (41.) ●	+02:20:06 (207.) ●	+03:05:16 (1858.) ●

Ovr	Gen	Div	Name	#	AG
1819	192	36	Josie Hunsdon	544	F 45	GBR	01:26:26	08:42:07	05:58:44	16:26:49
1820	193	37	Amanda Crofts	515	F 45	GBR	01:14:10	08:35:59	06:20:15	16:26:50
1836	199	38	Maxine Parsons	551	F 45	GBR	01:19:28	08:31:59	06:25:16	16:35:16
1848	204	39	Anita Richardson	520	F 45	GER	01:20:35	08:45:01	06:16:05	16:37:56
1854	206	40	Sophie Rouys	522	F 45	FRA	01:25:03	08:28:45	06:22:10	16:41:26
1858	207	41	Una Lacey	548	F 45	GBR	01:23:38	08:33:57	06:25:32	16:43:52