Tara Truman -
Ironman Wales 2019

Quick facts

917/55/11All/Gender/AG

F 45Age group

557Bib number

GBRNationality


1:19:51	6:55:36	5:11:46	13:37:14

Compare Tara Truman with other athletes!

557 Truman

537 Davies ×

543 Hughes ×

326 Leary ×

546 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-00:57 (14.) ●	+00:10 (110.) ●	+00:52 (1108.) ●
Swim	3.8 km	01:19:51	00:41:03	02:09 min/100m	+00:20 (25.) ●	+01:24 (141.) ●	+01:46 (1273.) ●
Swim	3.8 km	01:19:51	01:19:51	02:06 min/100m	-00:37 (16.) ●	+01:34 (120.) ●	+02:38 (1198.) ●
Transition		01:26:12	00:06:21	-	-01:18 (6.) ●	-00:54 (31.) ●	-00:41 (522.) ●
Bike	0.2 km	01:30:20	00:04:08	2.9 km/h	-05:05 (4.) ●	-04:07 (23.) ●	-03:54 (170.) ●
Bike	40.1 km	02:54:06	01:23:46	28.58 km/h	-11:52 (6.) ●	-09:44 (37.) ●	-03:19 (764.) ●
Bike	59.9 km	03:32:17	00:38:11	31.11 km/h	-02:59 (8.) ●	-02:28 (45.) ●	-00:11 (942.) ●
Bike	91.4 km	04:46:09	01:13:52	25.59 km/h	-07:38 (6.) ●	-06:48 (40.) ●	-01:25 (857.) ●
Bike	108.6 km	05:29:39	00:43:30	23.72 km/h	-07:43 (6.) ●	-06:29 (33.) ●	-02:45 (688.) ●
Bike	126.2 km	06:06:41	00:37:02	28.51 km/h	-03:29 (5.) ●	-03:00 (35.) ●	-01:00 (761.) ●
Bike	157.7 km	07:26:50	01:20:09	23.58 km/h	-06:46 (8.) ●	-05:57 (48.) ●	-01:29 (824.) ●
Bike	174.7 km	08:14:46	00:47:56	21.28 km/h	-04:06 (6.) ●	-03:21 (52.) ●	-00:18 (913.) ●
Bike	180.3 km	08:21:48	00:07:02	47.77 km/h	-01:05 (3.) ●	-00:58 (19.) ●	-00:29 (488.) ●
Bike	180.3 km	08:21:48	06:55:36	26.03 km/h	-50:43 (5.) ●	-42:52 (38.) ●	-14:50 (733.) ●
Transition		08:25:28	00:03:40	-	-05:12 (2.) ●	-04:42 (17.) ●	-04:03 (152.) ●
Run	3.8 km	08:53:02	00:27:34	07:15 min/km	+01:40 (28.) ●	+02:14 (151.) ●	+03:49 (1570.) ●
Run	8.1 km	09:21:08	00:28:06	06:32 min/km	-00:17 (21.) ●	-00:04 (104.) ●	+01:25 (1221.) ●
Run	10.6 km	09:36:56	00:15:48	06:19 min/km	-00:17 (22.) ●	-00:04 (109.) ●	+00:50 (1298.) ●
Run	14.3 km	10:07:56	00:31:00	08:22 min/km	+02:27 (30.) ●	+02:26 (144.) ●	+03:45 (1454.) ●
Run	18.7 km	10:37:38	00:29:42	06:45 min/km	-01:37 (19.) ●	-00:43 (94.) ●	+00:40 (1075.) ●
Run	21.1 km	10:53:38	00:16:00	06:39 min/km	-01:17 (13.) ●	-00:51 (77.) ●	-00:07 (961.) ●
Run	25 km	11:25:22	00:31:44	08:08 min/km	+00:11 (22.) ●	+00:57 (109.) ●	+02:04 (1185.) ●
Run	29.2 km	11:57:06	00:31:44	07:33 min/km	-01:05 (18.) ●	-00:51 (92.) ●	+00:35 (1030.) ●
Run	31.6 km	12:15:20	00:18:14	07:35 min/km	+00:07 (22.) ●	+00:15 (114.) ●	+01:10 (1278.) ●
Run	35.5 km	12:50:01	00:34:41	08:53 min/km	+02:17 (26.) ●	+02:08 (129.) ●	+03:37 (1348.) ●
Run	39.8 km	13:20:34	00:30:33	07:06 min/km	-03:48 (12.) ●	-03:17 (70.) ●	-01:34 (818.) ●
Run	42.2 km	13:36:52	00:16:18	06:47 min/km	-01:47 (14.) ●	-01:44 (71.) ●	-00:34 (906.) ●
Run	42.3 km	13:37:14	00:00:22	03:40 min/km	-00:04 (9.) ●	-00:04 (46.) ●	-00:06 (575.) ●
Run	42.3 km	13:37:14	05:11:46	07:22 min/km	-03:30 (20.) ●	+00:22 (100.) ●	+15:34 (1172.) ●
Total	226.4 km	13:37:14	13:37:14	16.62 km/h	-01:01:20 (11.) ●	-46:32 (55.) ●	-01:22 (917.) ●

Ovr	Gen	Div	Name	#	AG
751	44	6	Lana Brace	532	F 45	GBR	01:19:29	07:11:35	04:32:27	13:15:27
763	45	7	Julie Chilvers	516	F 45	GBR	01:11:26	06:55:51	04:53:24	13:16:45
788	48	8	Rebecca Coomber	535	F 45	GBR	01:15:11	07:35:48	04:16:29	13:20:06
812	49	9	Sian Davies	537	F 45	GBR	01:39:28	07:21:06	04:11:22	13:23:25
825	50	10	Sally Hughes	543	F 45	GBR	01:15:39	07:44:14	04:11:10	13:25:20
917	55	11	Tara Truman	557	F 45	GBR	01:19:51	06:55:36	05:11:46	13:37:14
919	56	12	Jayne Leary	326	F 45	GBR	01:21:06	07:35:32	04:27:55	13:37:26
982	64	13	Lee-Michelle Jones	546	F 45	GBR	01:27:03	07:15:56	04:46:25	13:45:29
993	66	14	Vivienne Gough	518	F 45	GBR	01:09:13	07:31:55	04:49:28	13:46:38
1013	71	15	Sarah Patricia Jones	547	F 45	GBR	01:21:24	07:27:50	04:45:08	13:49:58