Vanessa Cox -
Ironman Wales 2019

Quick facts

1476/130/11All/Gender/AG

F 50Age group

571Bib number

GBRNationality


1:19:46	7:41:45	5:42:37	15:04:51

Compare Vanessa Cox with other athletes!

571 Cox

566 Ayres ×

581 Rowlands ×

366 Vaughan ×

578 Masson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:15	00:39:15	02:03 min/100m	-01:24 (8.) ●	+00:37 (115.) ●	+01:19 (1176.) ●
Swim	3.8 km	01:19:46	00:40:31	02:07 min/100m	-00:43 (13.) ●	+00:52 (127.) ●	+01:14 (1188.) ●
Swim	3.8 km	01:19:46	01:19:46	02:05 min/100m	-02:07 (9.) ●	+01:29 (119.) ●	+02:33 (1192.) ●
Transition		01:27:33	00:07:47	-	-00:07 (15.) ●	+00:32 (156.) ●	+00:45 (1495.) ●
Bike	0.2 km	01:36:50	00:09:17	1.29 km/h	-00:06 (15.) ●	+01:02 (138.) ●	+01:15 (1267.) ●
Bike	40.1 km	03:15:49	01:38:59	24.19 km/h	+00:50 (14.) ●	+05:29 (139.) ●	+11:54 (1626.) ●
Bike	59.9 km	03:56:30	00:40:41	29.2 km/h	-00:55 (8.) ●	+00:02 (107.) ●	+02:19 (1424.) ●
Bike	91.4 km	05:16:35	01:20:05	23.6 km/h	-03:14 (7.) ●	-00:35 (97.) ●	+04:48 (1350.) ●
Bike	108.6 km	06:04:17	00:47:42	21.64 km/h	-04:59 (4.) ●	-02:17 (75.) ●	+01:27 (1174.) ●
Bike	126.2 km	06:44:44	00:40:27	26.11 km/h	-01:03 (9.) ●	+00:25 (105.) ●	+02:25 (1339.) ●
Bike	157.7 km	08:11:08	01:26:24	21.88 km/h	-04:11 (8.) ●	+00:18 (100.) ●	+04:46 (1270.) ●
Bike	174.7 km	09:01:06	00:49:58	20.41 km/h	-04:28 (4.) ●	-01:19 (76.) ●	+01:44 (1150.) ●
Bike	180.3 km	09:09:18	00:08:12	40.98 km/h	-00:17 (6.) ●	+00:12 (121.) ●	+00:41 (1544.) ●
Bike	180.3 km	09:09:18	07:41:45	23.43 km/h	-18:23 (6.) ●	+03:17 (95.) ●	+31:19 (1342.) ●
Transition		09:22:14	00:12:56	-	+03:18 (22.) ●	+04:34 (186.) ●	+05:13 (1733.) ●
Run	3.8 km	09:50:10	00:27:56	07:21 min/km	+00:27 (14.) ●	+02:36 (156.) ●	+04:11 (1611.) ●
Run	8.1 km	10:21:25	00:31:15	07:16 min/km	+00:52 (14.) ●	+03:05 (154.) ●	+04:34 (1608.) ●
Run	10.6 km	10:37:42	00:16:17	06:30 min/km	-00:42 (11.) ●	+00:25 (126.) ●	+01:19 (1401.) ●
Run	14.3 km	11:09:42	00:32:00	08:38 min/km	+01:08 (18.) ●	+03:26 (153.) ●	+04:45 (1554.) ●
Run	18.7 km	11:45:35	00:35:53	08:09 min/km	+03:30 (22.) ●	+05:28 (179.) ●	+06:51 (1698.) ●
Run	21.1 km	12:02:41	00:17:06	07:07 min/km	-00:47 (8.) ●	+00:15 (123.) ●	+00:59 (1273.) ●
Run	25 km	12:37:52	00:35:11	09:01 min/km	+02:11 (18.) ●	+04:24 (169.) ●	+05:31 (1581.) ●
Run	29.2 km	13:13:20	00:35:28	08:26 min/km	+01:53 (18.) ●	+02:53 (141.) ●	+04:19 (1465.) ●
Run	31.6 km	13:31:22	00:18:02	07:30 min/km	-00:56 (8.) ●	+00:03 (106.) ●	+00:58 (1221.) ●
Run	35.5 km	14:10:08	00:38:46	09:56 min/km	+03:41 (19.) ●	+06:13 (180.) ●	+07:42 (1705.) ●
Run	39.8 km	14:44:49	00:34:41	08:03 min/km	-01:02 (11.) ●	+00:51 (121.) ●	+02:34 (1272.) ●
Run	42.2 km	15:04:23	00:19:34	08:09 min/km	+00:16 (15.) ●	+01:32 (144.) ●	+02:42 (1502.) ●
Run	42.3 km	15:04:51	00:00:28	04:40 min/km	+00:01 (17.) ●	+00:02 (159.) ●	±00:00 (1447.) ●
Run	42.3 km	15:04:51	05:42:37	08:05 min/km	+10:32 (15.) ●	+31:13 (153.) ●	+46:25 (1549.) ●
Total	226.4 km	15:04:51	15:04:51	15.01 km/h	-06:47 (11.) ●	+41:05 (130.) ●	+01:26:15 (1476.) ●

Ovr	Gen	Div	Name	#	AG
1273	95	6	Sue Smith	583	F 50	GBR	01:25:12	07:44:51	05:04:51	14:32:12
1310	102	7	Kathleen Stutsel	558	F 50	AUS	01:22:01	08:15:52	04:46:37	14:38:00
1351	109	8	Andrea Vaughan	584	F 50	GBR	01:20:03	08:01:33	05:05:41	14:43:10
1447	126	9	Lorraine Ayres	566	F 50	GBR	01:13:40	08:00:04	05:29:35	14:59:41
1463	128	10	Elaine Rowlands	581	F 50	GBR	01:22:34	07:59:56	05:22:17	15:02:20
1476	130	11	Vanessa Cox	571	F 50	GBR	01:19:46	07:41:45	05:42:37	15:04:51
1491	132	12	Elizabeth Vaughan	366	F 50	GBR	01:15:15	08:01:50	05:30:13	15:06:14
1494	134	13	Karen Masson	578	F 50	GBR	01:18:23	07:55:01	05:35:45	15:06:49
1542	141	14	Sarah Dawson	572	F 50	GBR	01:07:03	08:11:26	05:36:42	15:15:54
1595	149	15	Helene Euston-Mellor	559	F 50	GBR	01:28:42	07:56:50	05:44:19	15:26:22