Jan Jones -
Ironman Wales 2019

Quick facts

1837/200/12All/Gender/AG

F 55Age group

594Bib number

GBRNationality


1:34:49	8:18:12	6:25:49	16:35:22

Compare Jan Jones with other athletes!

594 Jones

595 Smith ×

276 Williams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:54	00:45:54	02:24 min/100m	+05:38 (11.) ●	+07:16 (196.) ●	+07:58 (1777.) ●
Swim	3.8 km	01:34:49	00:48:55	02:34 min/100m	+07:13 (11.) ●	+09:16 (199.) ●	+09:38 (1788.) ●
Swim	3.8 km	01:34:49	01:34:49	02:29 min/100m	+12:51 (11.) ●	+16:32 (198.) ●	+17:36 (1784.) ●
Transition		01:43:12	00:08:23	-	+00:41 (11.) ●	+01:08 (185.) ●	+01:21 (1717.) ●
Bike	0.2 km	01:50:06	00:06:54	1.74 km/h	-02:03 (5.) ●	-01:21 (78.) ●	-01:08 (744.) ●
Bike	40.1 km	03:26:31	01:36:25	24.83 km/h	-01:37 (4.) ●	+02:55 (113.) ●	+09:20 (1483.) ●
Bike	59.9 km	04:11:09	00:44:38	26.62 km/h	+03:10 (11.) ●	+03:59 (189.) ●	+06:16 (1786.) ●
Bike	91.4 km	05:40:58	01:29:49	21.04 km/h	+02:29 (10.) ●	+09:09 (186.) ●	+14:32 (1794.) ●
Bike	108.6 km	06:34:24	00:53:26	19.31 km/h	+02:20 (8.) ●	+03:27 (145.) ●	+07:11 (1598.) ●
Bike	126.2 km	07:19:42	00:45:18	23.31 km/h	+03:37 (12.) ●	+05:16 (201.) ●	+07:16 (1807.) ●
Bike	157.7 km	08:58:50	01:39:08	19.07 km/h	+08:11 (11.) ●	+13:02 (201.) ●	+17:30 (1804.) ●
Bike	174.7 km	09:53:47	00:54:57	18.56 km/h	+01:47 (8.) ●	+03:40 (148.) ●	+06:43 (1600.) ●
Bike	180.3 km	10:01:24	00:07:37	44.11 km/h	-00:42 (2.) ●	-00:23 (63.) ●	+00:06 (1045.) ●
Bike	180.3 km	10:01:24	08:18:12	21.71 km/h	+17:12 (8.) ●	+39:44 (171.) ●	+01:07:46 (1704.) ●
Transition		10:09:33	00:08:09	-	-00:19 (7.) ●	-00:13 (110.) ●	+00:26 (1141.) ●
Run	3.8 km	10:39:28	00:29:55	07:52 min/km	+02:55 (10.) ●	+04:35 (186.) ●	+06:10 (1737.) ●
Run	8.1 km	11:13:09	00:33:41	07:50 min/km	+03:41 (10.) ●	+05:31 (192.) ●	+07:00 (1772.) ●
Run	10.6 km	11:32:19	00:19:10	07:40 min/km	+02:05 (11.) ●	+03:18 (198.) ●	+04:12 (1794.) ●
Run	14.3 km	12:07:28	00:35:09	09:29 min/km	+04:40 (11.) ●	+06:35 (194.) ●	+07:54 (1760.) ●
Run	18.7 km	12:42:33	00:35:05	07:58 min/km	+03:26 (11.) ●	+04:40 (171.) ●	+06:03 (1662.) ●
Run	21.1 km	13:03:11	00:20:38	08:35 min/km	+02:34 (12.) ●	+03:47 (195.) ●	+04:31 (1768.) ●
Run	25 km	13:39:02	00:35:51	09:11 min/km	+04:13 (11.) ●	+05:04 (178.) ●	+06:11 (1634.) ●
Run	29.2 km	14:22:41	00:43:39	10:23 min/km	+09:14 (12.) ●	+11:04 (206.) ●	+12:30 (1831.) ●
Run	31.6 km	14:43:54	00:21:13	08:50 min/km	+01:43 (10.) ●	+03:14 (174.) ●	+04:09 (1702.) ●
Run	35.5 km	15:25:32	00:41:38	10:40 min/km	+06:28 (11.) ●	+09:05 (203.) ●	+10:34 (1815.) ●
Run	39.8 km	16:10:39	00:45:07	10:29 min/km	+07:46 (11.) ●	+11:17 (201.) ●	+13:00 (1819.) ●
Run	42.2 km	16:34:56	00:24:17	10:07 min/km	+04:01 (11.) ●	+06:15 (202.) ●	+07:25 (1801.) ●
Run	42.3 km	16:35:22	00:00:26	04:20 min/km	-00:03 (3.) ●	±00:00 (130.) ●	-00:02 (1219.) ●
Run	42.3 km	16:35:22	06:25:49	09:07 min/km	+52:43 (12.) ●	+01:14:25 (206.) ●	+01:29:37 (1823.) ●
Total	226.4 km	16:35:22	16:35:22	13.65 km/h	+01:23:08 (12.) ●	+02:11:36 (200.) ●	+02:56:46 (1837.) ●

Ovr	Gen	Div	Name	#	AG
1539	140	7	Kate Stannett	137	F 55	GBR	01:14:13	08:16:58	05:32:11	15:15:25
1649	160	8	Andrea Garrington	593	F 55	GBR	01:18:03	08:10:12	05:56:58	15:39:05
1706	176	9	Niamh Yelverton	598	F 55	IRL	01:19:44	08:32:31	05:36:42	15:51:21
1739	180	10	Christina Smith	595	F 55	GBR	01:42:55	08:29:17	05:33:28	16:00:53
1829	195	11	Carolyn Williams	276	F 55	GBR	01:22:19	08:32:33	06:16:25	16:31:07
1837	200	12	Jan Jones	594	F 55	GBR	01:34:49	08:18:12	06:25:49	16:35:22