Liam Rowlands -
Ironman Wales 2019

Quick facts

452/427/12All/Gender/AG

M 18Age group

638Bib number

GBRNationality


1:36:09	6:13:03	4:25:41	12:25:27

Compare Liam Rowlands with other athletes!

638 Rowlands

620 Gidman ×

646 Wilkins ×

603 Franklin ×

615 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:59	00:45:59	02:25 min/100m	+09:42 (43.) ●	+08:09 (1583.) ●	+08:03 (1781.) ●
Swim	3.8 km	01:36:09	00:50:10	02:38 min/100m	+12:19 (43.) ●	+10:56 (1611.) ●	+10:53 (1811.) ●
Swim	3.8 km	01:36:09	01:36:09	02:31 min/100m	+22:01 (43.) ●	+19:05 (1602.) ●	+18:56 (1800.) ●
Transition		01:41:42	00:05:33	-	-01:04 (7.) ●	-01:27 (162.) ●	-01:29 (175.) ●
Bike	0.2 km	01:45:32	00:03:50	3.13 km/h	-03:57 (4.) ●	-04:10 (114.) ●	-04:12 (132.) ●
Bike	40.1 km	03:04:27	01:18:55	30.34 km/h	-08:22 (10.) ●	-07:22 (425.) ●	-08:10 (440.) ●
Bike	59.9 km	03:36:55	00:32:28	36.59 km/h	-05:40 (3.) ●	-05:37 (73.) ●	-05:54 (77.) ●
Bike	91.4 km	04:42:28	01:05:33	28.83 km/h	-09:58 (6.) ●	-09:03 (224.) ●	-09:44 (230.) ●
Bike	108.6 km	05:21:58	00:39:30	26.13 km/h	-06:49 (8.) ●	-06:17 (270.) ●	-06:45 (280.) ●
Bike	126.2 km	05:55:20	00:33:22	31.65 km/h	-05:13 (5.) ●	-04:25 (257.) ●	-04:40 (269.) ●
Bike	157.7 km	07:07:16	01:11:56	26.27 km/h	-11:19 (6.) ●	-09:08 (296.) ●	-09:42 (313.) ●
Bike	174.7 km	07:48:12	00:40:56	24.92 km/h	-07:59 (5.) ●	-06:55 (229.) ●	-07:18 (239.) ●
Bike	180.3 km	07:54:45	00:06:33	51.3 km/h	-00:56 (6.) ●	-00:54 (166.) ●	-00:58 (172.) ●
Bike	180.3 km	07:54:45	06:13:03	29 km/h	-01:00:13 (7.) ●	-53:51 (238.) ●	-57:23 (247.) ●
Transition		07:59:46	00:05:01	-	-02:32 (7.) ●	-02:37 (356.) ●	-02:42 (388.) ●
Run	3.8 km	08:21:25	00:21:39	05:41 min/km	-02:00 (19.) ●	-01:54 (555.) ●	-02:06 (590.) ●
Run	8.1 km	08:46:04	00:24:39	05:43 min/km	-02:26 (16.) ●	-01:51 (569.) ●	-02:02 (609.) ●
Run	10.6 km	08:59:39	00:13:35	05:26 min/km	-01:37 (14.) ●	-01:16 (477.) ●	-01:23 (510.) ●
Run	14.3 km	09:24:28	00:24:49	06:42 min/km	-02:58 (14.) ●	-02:16 (589.) ●	-02:26 (634.) ●
Run	18.7 km	09:51:30	00:27:02	06:08 min/km	-02:49 (18.) ●	-01:49 (623.) ●	-02:00 (672.) ●
Run	21.1 km	10:05:50	00:14:20	05:58 min/km	-02:10 (10.) ●	-01:42 (453.) ●	-01:47 (486.) ●
Run	25 km	10:30:46	00:24:56	06:23 min/km	-05:58 (9.) ●	-04:35 (339.) ●	-04:44 (369.) ●
Run	29.2 km	10:59:00	00:28:14	06:43 min/km	-04:31 (11.) ●	-02:44 (547.) ●	-02:55 (593.) ●
Run	31.6 km	11:13:58	00:14:58	06:14 min/km	-02:35 (11.) ●	-01:59 (439.) ●	-02:06 (473.) ●
Run	35.5 km	11:43:12	00:29:14	07:29 min/km	-03:29 (14.) ●	-01:38 (677.) ●	-01:50 (734.) ●
Run	39.8 km	12:10:09	00:26:57	06:16 min/km	-07:50 (8.) ●	-04:57 (377.) ●	-05:10 (406.) ●
Run	42.2 km	12:25:09	00:15:00	06:14 min/km	-02:50 (17.) ●	-01:44 (541.) ●	-01:52 (579.) ●
Run	42.3 km	12:25:27	00:00:18	03:00 min/km	-00:05 (3.) ●	-00:10 (89.) ●	-00:10 (96.) ●
Run	42.3 km	12:25:27	04:25:41	06:16 min/km	-41:18 (10.) ●	-28:35 (477.) ●	-30:31 (514.) ●
Total	226.4 km	12:25:27	12:25:27	18.22 km/h	-01:23:06 (12.) ●	-01:07:25 (427.) ●	-01:13:09 (452.) ●

Ovr	Gen	Div	Name	#	AG
356	334	7	Harri Ravenscroft	634	M 18	GBR	01:01:14	06:28:54	04:26:24	12:08:14
397	374	8	Kieran Rees	637	M 18	GBR	01:08:48	06:08:43	04:46:10	12:15:31
418	394	9	Owen McConochie	628	M 18	GBR	01:19:38	06:05:30	04:40:24	12:19:14
423	399	10	Edward Gidman	620	M 18	GBR	01:09:30	07:04:39	03:54:40	12:19:45
428	404	11	Ryan Wilkins	646	M 18	GBR	01:08:37	06:57:02	04:01:34	12:20:11
452	427	12	Liam Rowlands	638	M 18	GBR	01:36:09	06:13:03	04:25:41	12:25:27
538	508	13	Sam Franklin	603	M 18	GBR	01:21:42	06:55:23	04:10:40	12:42:46
590	556	14	Jamie Davies	615	M 18	GBR	01:01:12	06:46:19	04:48:04	12:52:23
594	560	15	Richard Tennant	642	M 18	GBR	01:07:04	06:28:35	05:06:33	12:53:03
604	570	16	Iwan Jones	624	M 18	GBR	01:10:29	06:32:15	04:59:59	12:53:58