Kris Ashford -
Ironman Wales 2019
Quick facts
1407/1287/120All/Gender/AG
M 25Age group
668Bib number
GBRNationality
1:26:37 | 7:45:42 | 5:20:24 | 14:52:22 |
Compare Kris Ashford with other athletes!
668 Ashford
758 Mason ×
712 Greenhill ×
720 Hellier ×
330 McCann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:53 | 00:42:53 | 02:15 min/100m | +06:31 (131.) ● | +05:03 (1439.) ● | +04:57 (1613.) ● |
Swim | 3.8 km | 01:26:37 | 00:43:44 | 02:18 min/100m | +05:42 (129.) ● | +04:30 (1391.) ● | +04:27 (1562.) ● |
Swim | 3.8 km | 01:26:37 | 01:26:37 | 02:16 min/100m | +12:13 (129.) ● | +09:33 (1417.) ● | +09:24 (1590.) ● |
Transition | 01:35:20 | 00:08:43 | - | +01:46 (144.) ● | +01:43 (1577.) ● | +01:41 (1768.) ● | |
Bike | 0.2 km | 01:47:08 | 00:11:48 | 1.02 km/h | +04:36 (140.) ● | +03:48 (1454.) ● | +03:46 (1636.) ● |
Bike | 40.1 km | 03:21:43 | 01:34:35 | 25.31 km/h | +10:12 (114.) ● | +08:18 (1256.) ● | +07:30 (1355.) ● |
Bike | 59.9 km | 04:00:50 | 00:39:07 | 30.37 km/h | +00:50 (91.) ● | +01:02 (1063.) ● | +00:45 (1119.) ● |
Bike | 91.4 km | 05:19:55 | 01:19:05 | 23.9 km/h | +06:02 (112.) ● | +04:29 (1196.) ● | +03:48 (1280.) ● |
Bike | 108.6 km | 06:15:22 | 00:55:27 | 18.61 km/h | +10:37 (137.) ● | +09:40 (1519.) ● | +09:12 (1687.) ● |
Bike | 126.2 km | 06:54:09 | 00:38:47 | 27.23 km/h | +01:15 (88.) ● | +01:00 (990.) ● | +00:45 (1053.) ● |
Bike | 157.7 km | 08:22:08 | 01:27:59 | 21.48 km/h | +08:14 (108.) ● | +06:55 (1258.) ● | +06:21 (1373.) ● |
Bike | 174.7 km | 09:13:17 | 00:51:09 | 19.94 km/h | +03:58 (105.) ● | +03:18 (1165.) ● | +02:55 (1259.) ● |
Bike | 180.3 km | 09:21:02 | 00:07:45 | 43.35 km/h | +00:26 (105.) ● | +00:18 (1096.) ● | +00:14 (1171.) ● |
Bike | 180.3 km | 09:21:02 | 07:45:42 | 23.23 km/h | +46:10 (113.) ● | +38:48 (1287.) ● | +35:16 (1392.) ● |
Transition | 09:31:58 | 00:10:56 | - | +04:06 (136.) ● | +03:18 (1425.) ● | +03:13 (1588.) ● | |
Run | 3.8 km | 09:57:06 | 00:25:08 | 06:36 min/km | +02:59 (124.) ● | +01:35 (1176.) ● | +01:23 (1284.) ● |
Run | 8.1 km | 10:26:26 | 00:29:20 | 06:49 min/km | +04:09 (130.) ● | +02:50 (1269.) ● | +02:39 (1397.) ● |
Run | 10.6 km | 10:42:18 | 00:15:52 | 06:20 min/km | +01:41 (122.) ● | +01:01 (1201.) ● | +00:54 (1312.) ● |
Run | 14.3 km | 11:10:10 | 00:27:52 | 07:31 min/km | +01:55 (97.) ● | +00:47 (982.) ● | +00:37 (1074.) ● |
Run | 18.7 km | 11:42:20 | 00:32:10 | 07:18 min/km | +04:15 (122.) ● | +03:19 (1270.) ● | +03:08 (1405.) ● |
Run | 21.1 km | 11:59:23 | 00:17:03 | 07:06 min/km | +01:39 (109.) ● | +01:01 (1143.) ● | +00:56 (1262.) ● |
Run | 25 km | 12:31:25 | 00:32:02 | 08:12 min/km | +03:40 (109.) ● | +02:31 (1115.) ● | +02:22 (1231.) ● |
Run | 29.2 km | 13:05:32 | 00:34:07 | 08:07 min/km | +04:01 (117.) ● | +03:09 (1209.) ● | +02:58 (1332.) ● |
Run | 31.6 km | 13:23:53 | 00:18:21 | 07:38 min/km | +02:05 (114.) ● | +01:24 (1188.) ● | +01:17 (1306.) ● |
Run | 35.5 km | 13:59:20 | 00:35:27 | 09:05 min/km | +05:42 (125.) ● | +04:35 (1291.) ● | +04:23 (1429.) ● |
Run | 39.8 km | 14:35:10 | 00:35:50 | 08:20 min/km | +05:15 (122.) ● | +03:56 (1250.) ● | +03:43 (1380.) ● |
Run | 42.2 km | 14:51:56 | 00:16:46 | 06:59 min/km | +01:00 (106.) ● | +00:02 (934.) ● | -00:06 (1015.) ● |
Run | 42.3 km | 14:52:22 | 00:00:26 | 04:20 min/km | -00:36 (113.) ● | -00:02 (1092.) ● | -00:02 (1223.) ● |
Run | 42.3 km | 14:52:22 | 05:20:24 | 07:34 min/km | +37:45 (118.) ● | +26:08 (1184.) ● | +24:12 (1293.) ● |
Total | 226.4 km | 14:52:22 | 14:52:22 | 15.22 km/h | +01:42:00 (120.) ● | +01:19:30 (1287.) ● | +01:13:46 (1407.) ● |