Ashley Carra -
Ironman Wales 2019

Quick facts

1632/1476/137All/Gender/AG

M 25Age group

679Bib number

GBRNationality


1:19:59	8:28:56	5:29:15	15:35:34

Compare Ashley Carra with other athletes!

679 Carra

669 Ashman ×

649 Jones ×

718 Hardwick ×

648 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:42	00:38:42	02:02 min/100m	+02:20 (97.) ●	+00:52 (981.) ●	+00:46 (1088.) ●
Swim	3.8 km	01:19:59	00:41:17	02:10 min/100m	+03:15 (115.) ●	+02:03 (1161.) ●	+02:00 (1308.) ●
Swim	3.8 km	01:19:59	01:19:59	02:06 min/100m	+05:35 (108.) ●	+02:55 (1087.) ●	+02:46 (1208.) ●
Transition		01:29:05	00:09:06	-	+02:09 (146.) ●	+02:06 (1609.) ●	+02:04 (1809.) ●
Bike	0.2 km	01:39:19	00:10:14	1.17 km/h	+03:02 (121.) ●	+02:14 (1277.) ●	+02:12 (1431.) ●
Bike	40.1 km	03:22:01	01:42:42	23.31 km/h	+18:19 (142.) ●	+16:25 (1601.) ●	+15:37 (1782.) ●
Bike	59.9 km	04:04:57	00:42:56	27.67 km/h	+04:39 (134.) ●	+04:51 (1518.) ●	+04:34 (1682.) ●
Bike	91.4 km	05:31:26	01:26:29	21.85 km/h	+13:26 (139.) ●	+11:53 (1537.) ●	+11:12 (1699.) ●
Bike	108.6 km	06:28:50	00:57:24	17.98 km/h	+12:34 (144.) ●	+11:37 (1576.) ●	+11:09 (1758.) ●
Bike	126.2 km	07:14:18	00:45:28	23.23 km/h	+07:56 (141.) ●	+07:41 (1613.) ●	+07:26 (1815.) ●
Bike	157.7 km	08:49:25	01:35:07	19.87 km/h	+15:22 (135.) ●	+14:03 (1533.) ●	+13:29 (1711.) ●
Bike	174.7 km	09:48:55	00:59:30	17.14 km/h	+12:19 (145.) ●	+11:39 (1618.) ●	+11:16 (1817.) ●
Bike	180.3 km	09:58:01	00:09:06	36.92 km/h	+01:47 (148.) ●	+01:39 (1639.) ●	+01:35 (1837.) ●
Bike	180.3 km	09:58:01	08:28:56	21.26 km/h	+01:29:24 (144.) ●	+01:22:02 (1602.) ●	+01:18:30 (1790.) ●
Transition		10:06:19	00:08:18	-	+01:28 (107.) ●	+00:40 (1068.) ●	+00:35 (1182.) ●
Run	3.8 km	10:31:14	00:24:55	06:33 min/km	+02:46 (123.) ●	+01:22 (1141.) ●	+01:10 (1240.) ●
Run	8.1 km	10:58:01	00:26:47	06:13 min/km	+01:36 (96.) ●	+00:17 (935.) ●	+00:06 (1011.) ●
Run	10.6 km	11:12:50	00:14:49	05:55 min/km	+00:38 (101.) ●	-00:02 (893.) ●	-00:09 (962.) ●
Run	14.3 km	11:42:41	00:29:51	08:04 min/km	+03:54 (119.) ●	+02:46 (1189.) ●	+02:36 (1315.) ●
Run	18.7 km	12:14:52	00:32:11	07:18 min/km	+04:16 (123.) ●	+03:20 (1275.) ●	+03:09 (1410.) ●
Run	21.1 km	12:30:31	00:15:39	06:31 min/km	+00:15 (86.) ●	-00:23 (792.) ●	-00:28 (850.) ●
Run	25 km	13:04:00	00:33:29	08:35 min/km	+05:07 (123.) ●	+03:58 (1269.) ●	+03:49 (1407.) ●
Run	29.2 km	13:40:40	00:36:40	08:43 min/km	+06:34 (132.) ●	+05:42 (1414.) ●	+05:31 (1571.) ●
Run	31.6 km	13:57:33	00:16:53	07:02 min/km	+00:37 (90.) ●	-00:04 (865.) ●	-00:11 (942.) ●
Run	35.5 km	14:40:10	00:42:37	10:55 min/km	+12:52 (148.) ●	+11:45 (1634.) ●	+11:33 (1841.) ●
Run	39.8 km	15:18:32	00:38:22	08:55 min/km	+07:47 (131.) ●	+06:28 (1389.) ●	+06:15 (1543.) ●
Run	42.2 km	15:35:01	00:16:29	06:52 min/km	+00:43 (100.) ●	-00:15 (874.) ●	-00:23 (949.) ●
Run	42.3 km	15:35:34	00:00:33	05:30 min/km	-00:29 (137.) ●	+00:05 (1521.) ●	+00:05 (1716.) ●
Run	42.3 km	15:35:34	05:29:15	07:47 min/km	+46:36 (125.) ●	+34:59 (1285.) ●	+33:03 (1404.) ●
Total	226.4 km	15:35:34	15:35:34	14.52 km/h	+02:25:12 (137.) ●	+02:02:42 (1476.) ●	+01:56:58 (1632.) ●

Ovr	Gen	Div	Name	#	AG
1548	1407	132	Matthew Penrhyn-Jones	773	M 25	GBR	01:12:53	07:39:18	06:05:47	15:16:52
1589	1442	133	Chris Whalley	662	M 25	GBR	01:19:55	07:56:02	05:53:19	15:25:34
1590	1443	134	Owain Barton	671	M 25	GBR	01:23:21	08:20:13	05:26:41	15:25:50
1608	1458	135	Bradley Ashman	669	M 25	GBR	01:04:18	07:24:15	06:45:01	15:29:18
1618	1466	136	Leigh Jones	649	M 25	GBR	01:15:08	07:37:49	06:20:28	15:31:36
1632	1476	137	Ashley Carra	679	M 25	GBR	01:19:59	08:28:56	05:29:15	15:35:34
1636	1480	138	Harry Hardwick	718	M 25	GBR	01:27:05	08:17:06	05:38:37	15:36:18
1650	1490	139	Rhodri Jones	648	M 25	GBR	01:37:12	07:56:03	05:49:44	15:39:13
1657	1494	140	Ben Moreton	765	M 25	GBR	01:43:16	08:17:10	05:27:14	15:40:49
1679	1510	141	Luke Dow	693	M 25	GBR	01:24:19	08:40:10	05:28:17	15:44:49