Alex Foreman -
Ironman Wales 2019

Quick facts

1536/1398/131All/Gender/AG

M 25Age group

701Bib number

GBRNationality


1:16:53	7:55:26	5:47:54	15:14:54

Compare Alex Foreman with other athletes!

701 Foreman

653 Smith ×

711 Greenhalgh ×

773 Penrhyn-Jones ×

662 Whalley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:54	00:38:54	02:02 min/100m	+02:32 (101.) ●	+01:04 (1010.) ●	+00:58 (1121.) ●
Swim	3.8 km	01:16:53	00:37:59	01:59 min/100m	-00:03 (83.) ●	-01:15 (727.) ●	-01:18 (802.) ●
Swim	3.8 km	01:16:53	01:16:53	02:01 min/100m	+02:29 (92.) ●	-00:11 (869.) ●	-00:20 (959.) ●
Transition		01:24:40	00:07:47	-	+00:50 (133.) ●	+00:47 (1340.) ●	+00:45 (1496.) ●
Bike	0.2 km	01:31:02	00:06:22	1.88 km/h	-00:50 (63.) ●	-01:38 (559.) ●	-01:40 (616.) ●
Bike	40.1 km	03:07:41	01:36:39	24.77 km/h	+12:16 (125.) ●	+10:22 (1382.) ●	+09:34 (1497.) ●
Bike	59.9 km	03:50:28	00:42:47	27.77 km/h	+04:30 (132.) ●	+04:42 (1510.) ●	+04:25 (1672.) ●
Bike	91.4 km	05:16:04	01:25:36	22.08 km/h	+12:33 (136.) ●	+11:00 (1513.) ●	+10:19 (1668.) ●
Bike	108.6 km	06:06:33	00:50:29	20.44 km/h	+05:39 (118.) ●	+04:42 (1303.) ●	+04:14 (1413.) ●
Bike	126.2 km	06:49:16	00:42:43	24.72 km/h	+05:11 (126.) ●	+04:56 (1476.) ●	+04:41 (1639.) ●
Bike	157.7 km	08:20:24	01:31:08	20.74 km/h	+11:23 (124.) ●	+10:04 (1400.) ●	+09:30 (1542.) ●
Bike	174.7 km	09:11:46	00:51:22	19.86 km/h	+04:11 (107.) ●	+03:31 (1180.) ●	+03:08 (1281.) ●
Bike	180.3 km	09:20:06	00:08:20	40.32 km/h	+01:01 (136.) ●	+00:53 (1484.) ●	+00:49 (1623.) ●
Bike	180.3 km	09:20:06	07:55:26	22.75 km/h	+55:54 (122.) ●	+48:32 (1381.) ●	+45:00 (1508.) ●
Transition		09:27:00	00:06:54	-	+00:04 (83.) ●	-00:44 (751.) ●	-00:49 (832.) ●
Run	3.8 km	09:51:27	00:24:27	06:26 min/km	+02:18 (112.) ●	+00:54 (1075.) ●	+00:42 (1163.) ●
Run	8.1 km	10:20:25	00:28:58	06:44 min/km	+03:47 (123.) ●	+02:28 (1225.) ●	+02:17 (1349.) ●
Run	10.6 km	10:36:41	00:16:16	06:30 min/km	+02:05 (126.) ●	+01:25 (1272.) ●	+01:18 (1397.) ●
Run	14.3 km	11:07:20	00:30:39	08:17 min/km	+04:42 (126.) ●	+03:34 (1288.) ●	+03:24 (1426.) ●
Run	18.7 km	11:40:29	00:33:09	07:32 min/km	+05:14 (129.) ●	+04:18 (1352.) ●	+04:07 (1501.) ●
Run	21.1 km	11:59:41	00:19:12	07:59 min/km	+03:48 (142.) ●	+03:10 (1483.) ●	+03:05 (1660.) ●
Run	25 km	12:37:04	00:37:23	09:35 min/km	+09:01 (144.) ●	+07:52 (1542.) ●	+07:43 (1734.) ●
Run	29.2 km	13:14:34	00:37:30	08:55 min/km	+07:24 (137.) ●	+06:32 (1480.) ●	+06:21 (1651.) ●
Run	31.6 km	13:35:18	00:20:44	08:38 min/km	+04:28 (140.) ●	+03:47 (1492.) ●	+03:40 (1660.) ●
Run	35.5 km	14:15:12	00:39:54	10:13 min/km	+10:09 (145.) ●	+09:02 (1570.) ●	+08:50 (1762.) ●
Run	39.8 km	14:54:59	00:39:47	09:15 min/km	+09:12 (135.) ●	+07:53 (1460.) ●	+07:40 (1632.) ●
Run	42.2 km	15:14:27	00:19:28	08:06 min/km	+03:42 (130.) ●	+02:44 (1353.) ●	+02:36 (1493.) ●
Run	42.3 km	15:14:54	00:00:27	04:30 min/km	-00:35 (120.) ●	-00:01 (1198.) ●	-00:01 (1344.) ●
Run	42.3 km	15:14:54	05:47:54	08:13 min/km	+01:05:15 (134.) ●	+53:38 (1435.) ●	+51:42 (1593.) ●
Total	226.4 km	15:14:54	15:14:54	14.85 km/h	+02:04:32 (131.) ●	+01:42:02 (1398.) ●	+01:36:18 (1536.) ●

Ovr	Gen	Div	Name	#	AG
1475	1346	126	Josh Kisley	744	M 25	GBR	01:43:25	08:02:53	05:04:55	15:04:35
1485	1354	127	Loui Fecci	659	M 25	GBR	01:20:21	08:23:29	05:06:36	15:05:45
1503	1368	128	David Ward	797	M 25	GBR	01:11:32	07:47:36	05:51:28	15:08:20
1513	1378	129	Phil Smith	653	M 25	GBR	01:28:16	08:07:35	05:13:32	15:11:08
1514	1379	130	Alex Greenhalgh	711	M 25	GBR	01:17:32	08:25:19	05:11:54	15:11:12
1536	1398	131	Alex Foreman	701	M 25	GBR	01:16:53	07:55:26	05:47:54	15:14:54
1548	1407	132	Matthew Penrhyn-Jones	773	M 25	GBR	01:12:53	07:39:18	06:05:47	15:16:52
1589	1442	133	Chris Whalley	662	M 25	GBR	01:19:55	07:56:02	05:53:19	15:25:34
1590	1443	134	Owain Barton	671	M 25	GBR	01:23:21	08:20:13	05:26:41	15:25:50
1608	1458	135	Bradley Ashman	669	M 25	GBR	01:04:18	07:24:15	06:45:01	15:29:18