Gavin Fryer -
Ironman Wales 2019

Quick facts

461/435/58All/Gender/AG

M 25Age group

704Bib number

GBRNationality


1:23:56	6:34:31	4:16:00	12:27:05

Compare Gavin Fryer with other athletes!

704 Fryer

739 Jonnaert ×

142 Hopwood ×

774 Perkins ×

719 Harper ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:08	00:41:08	02:09 min/100m	+04:46 (124.) ●	+03:18 (1276.) ●	+03:12 (1427.) ●
Swim	3.8 km	01:23:56	00:42:48	02:15 min/100m	+04:46 (122.) ●	+03:34 (1310.) ●	+03:31 (1473.) ●
Swim	3.8 km	01:23:56	01:23:56	02:12 min/100m	+09:32 (124.) ●	+06:52 (1287.) ●	+06:43 (1444.) ●
Transition		01:30:19	00:06:23	-	-00:34 (78.) ●	-00:37 (513.) ●	-00:39 (552.) ●
Bike	0.2 km	01:36:14	00:05:55	2.03 km/h	-01:17 (55.) ●	-02:05 (470.) ●	-02:07 (521.) ●
Bike	40.1 km	02:54:14	01:18:00	30.69 km/h	-06:23 (48.) ●	-08:17 (378.) ●	-09:05 (390.) ●
Bike	59.9 km	03:29:23	00:35:09	33.8 km/h	-03:08 (49.) ●	-02:56 (344.) ●	-03:13 (354.) ●
Bike	91.4 km	04:37:32	01:08:09	27.73 km/h	-04:54 (52.) ●	-06:27 (381.) ●	-07:08 (395.) ●
Bike	108.6 km	05:19:23	00:41:51	24.66 km/h	-02:59 (56.) ●	-03:56 (487.) ●	-04:24 (509.) ●
Bike	126.2 km	05:55:29	00:36:06	29.25 km/h	-01:26 (60.) ●	-01:41 (588.) ●	-01:56 (615.) ●
Bike	157.7 km	07:10:42	01:15:13	25.13 km/h	-04:32 (57.) ●	-05:51 (478.) ●	-06:25 (504.) ●
Bike	174.7 km	07:57:49	00:47:07	21.65 km/h	-00:04 (78.) ●	-00:44 (783.) ●	-01:07 (829.) ●
Bike	180.3 km	08:04:50	00:07:01	47.89 km/h	-00:18 (56.) ●	-00:26 (455.) ●	-00:30 (473.) ●
Bike	180.3 km	08:04:50	06:34:31	27.42 km/h	-25:01 (55.) ●	-32:23 (442.) ●	-35:55 (463.) ●
Transition		08:11:05	00:06:15	-	-00:35 (68.) ●	-01:23 (620.) ●	-01:28 (678.) ●
Run	3.8 km	08:31:58	00:20:53	05:29 min/km	-01:16 (59.) ●	-02:40 (406.) ●	-02:52 (430.) ●
Run	8.1 km	08:56:36	00:24:38	05:43 min/km	-00:33 (68.) ●	-01:52 (566.) ●	-02:03 (605.) ●
Run	10.6 km	09:09:12	00:12:36	05:02 min/km	-01:35 (32.) ●	-02:15 (217.) ●	-02:22 (231.) ●
Run	14.3 km	09:30:54	00:21:42	05:51 min/km	-04:15 (30.) ●	-05:23 (197.) ●	-05:33 (212.) ●
Run	18.7 km	09:54:57	00:24:03	05:27 min/km	-03:52 (33.) ●	-04:48 (257.) ●	-04:59 (278.) ●
Run	21.1 km	10:08:35	00:13:38	05:40 min/km	-01:46 (37.) ●	-02:24 (283.) ●	-02:29 (302.) ●
Run	25 km	10:33:55	00:25:20	06:29 min/km	-03:02 (49.) ●	-04:11 (378.) ●	-04:20 (410.) ●
Run	29.2 km	11:00:26	00:26:31	06:18 min/km	-03:35 (42.) ●	-04:27 (360.) ●	-04:38 (388.) ●
Run	31.6 km	11:15:17	00:14:51	06:11 min/km	-01:25 (52.) ●	-02:06 (413.) ●	-02:13 (443.) ●
Run	35.5 km	11:42:47	00:27:30	07:03 min/km	-02:15 (57.) ●	-03:22 (492.) ●	-03:34 (535.) ●
Run	39.8 km	12:11:56	00:29:09	06:46 min/km	-01:26 (67.) ●	-02:45 (612.) ●	-02:58 (665.) ●
Run	42.2 km	12:26:41	00:14:45	06:08 min/km	-01:01 (60.) ●	-01:59 (500.) ●	-02:07 (536.) ●
Run	42.3 km	12:27:05	00:00:24	04:00 min/km	-00:38 (90.) ●	-00:04 (815.) ●	-00:04 (903.) ●
Run	42.3 km	12:27:05	04:16:00	06:03 min/km	-26:39 (43.) ●	-38:16 (359.) ●	-40:12 (388.) ●
Total	226.4 km	12:27:05	12:27:05	18.18 km/h	-43:17 (58.) ●	-01:05:47 (435.) ●	-01:11:31 (461.) ●

Ovr	Gen	Div	Name	#	AG
411	387	53	Marc Bernreuther	673	M 25	GER	01:10:51	06:23:51	04:34:27	12:18:25
415	391	54	Scott Walton	654	M 25	GBR	01:08:22	06:47:24	04:11:08	12:18:38
416	392	55	William James	732	M 25	GBR	01:18:13	06:18:44	04:28:12	12:19:10
431	407	56	Guillaume Jonnaert	739	M 25	BEL	01:12:17	06:29:08	04:27:59	12:21:19
439	414	57	Thomas Hopwood	142	M 25	GBR	01:01:36	06:27:44	04:43:29	12:23:00
461	435	58	Gavin Fryer	704	M 25	GBR	01:23:56	06:34:31	04:16:00	12:27:05
522	493	59	Rhys Perkins	774	M 25	GBR	01:09:08	06:51:17	04:26:10	12:40:05
527	498	60	Glen Harper	719	M 25	GBR	01:10:29	06:44:18	04:33:02	12:40:34
554	522	61	Zachary White	803	M 25	USA	01:12:51	06:59:14	04:19:37	12:45:19
561	529	62	Faisal Din	692	M 25	GBR	01:29:28	06:42:15	04:24:20	12:46:03