Jak Lewis -
Ironman Wales 2019

Quick facts

1759/1575/143All/Gender/AG

M 25Age group

751Bib number

GBRNationality


1:44:04	8:22:04	5:42:47	16:04:45

Compare Jak Lewis with other athletes!

751 Lewis

693 Dow ×

778 Riddle ×

683 Chipchase ×

769 Nugent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:19	00:50:19	02:38 min/100m	+13:57 (147.) ●	+12:29 (1636.) ●	+12:23 (1842.) ●
Swim	3.8 km	01:44:04	00:53:45	02:49 min/100m	+15:43 (145.) ●	+14:31 (1641.) ●	+14:28 (1849.) ●
Swim	3.8 km	01:44:04	01:44:04	02:44 min/100m	+29:40 (147.) ●	+27:00 (1639.) ●	+26:51 (1846.) ●
Transition		01:51:53	00:07:49	-	+00:52 (135.) ●	+00:49 (1360.) ●	+00:47 (1517.) ●
Bike	0.2 km	02:00:43	00:08:50	1.36 km/h	+01:38 (103.) ●	+00:50 (1055.) ●	+00:48 (1181.) ●
Bike	40.1 km	03:37:45	01:37:02	24.67 km/h	+12:39 (127.) ●	+10:45 (1398.) ●	+09:57 (1514.) ●
Bike	59.9 km	04:20:34	00:42:49	27.75 km/h	+04:32 (133.) ●	+04:44 (1512.) ●	+04:27 (1675.) ●
Bike	91.4 km	05:46:58	01:26:24	21.88 km/h	+13:21 (137.) ●	+11:48 (1534.) ●	+11:07 (1696.) ●
Bike	108.6 km	06:40:39	00:53:41	19.22 km/h	+08:51 (134.) ●	+07:54 (1465.) ●	+07:26 (1615.) ●
Bike	126.2 km	07:29:45	00:49:06	21.51 km/h	+11:34 (148.) ●	+11:19 (1649.) ●	+11:04 (1857.) ●
Bike	157.7 km	09:10:04	01:40:19	18.84 km/h	+20:34 (144.) ●	+19:15 (1619.) ●	+18:41 (1824.) ●
Bike	174.7 km	10:05:49	00:55:45	18.3 km/h	+08:34 (135.) ●	+07:54 (1488.) ●	+07:31 (1644.) ●
Bike	180.3 km	10:13:57	00:08:08	41.31 km/h	+00:49 (126.) ●	+00:41 (1384.) ●	+00:37 (1499.) ●
Bike	180.3 km	10:13:57	08:22:04	21.55 km/h	+01:22:32 (139.) ●	+01:15:10 (1557.) ●	+01:11:38 (1729.) ●
Transition		10:21:58	00:08:01	-	+01:11 (103.) ●	+00:23 (999.) ●	+00:18 (1103.) ●
Run	3.8 km	10:50:15	00:28:17	07:26 min/km	+06:08 (143.) ●	+04:44 (1475.) ●	+04:32 (1634.) ●
Run	8.1 km	11:21:24	00:31:09	07:14 min/km	+05:58 (144.) ●	+04:39 (1447.) ●	+04:28 (1600.) ●
Run	10.6 km	11:37:55	00:16:31	06:36 min/km	+02:20 (132.) ●	+01:40 (1309.) ●	+01:33 (1438.) ●
Run	14.3 km	12:07:04	00:29:09	07:52 min/km	+03:12 (114.) ●	+02:04 (1119.) ●	+01:54 (1233.) ●
Run	18.7 km	12:37:23	00:30:19	06:53 min/km	+02:24 (111.) ●	+01:28 (1069.) ●	+01:17 (1171.) ●
Run	21.1 km	12:54:56	00:17:33	07:18 min/km	+02:09 (118.) ●	+01:31 (1238.) ●	+01:26 (1370.) ●
Run	25 km	13:28:36	00:33:40	08:37 min/km	+05:18 (124.) ●	+04:09 (1282.) ●	+04:00 (1424.) ●
Run	29.2 km	14:03:50	00:35:14	08:23 min/km	+05:08 (123.) ●	+04:16 (1313.) ●	+04:05 (1449.) ●
Run	31.6 km	14:24:16	00:20:26	08:30 min/km	+04:10 (138.) ●	+03:29 (1473.) ●	+03:22 (1638.) ●
Run	35.5 km	15:01:59	00:37:43	09:40 min/km	+07:58 (137.) ●	+06:51 (1468.) ●	+06:39 (1635.) ●
Run	39.8 km	15:43:56	00:41:57	09:45 min/km	+11:22 (141.) ●	+10:03 (1532.) ●	+09:50 (1720.) ●
Run	42.2 km	16:04:21	00:20:25	08:30 min/km	+04:39 (137.) ●	+03:41 (1430.) ●	+03:33 (1589.) ●
Run	42.3 km	16:04:45	00:00:24	04:00 min/km	-00:38 (95.) ●	-00:04 (820.) ●	-00:04 (908.) ●
Run	42.3 km	16:04:45	05:42:47	08:06 min/km	+01:00:08 (133.) ●	+48:31 (1401.) ●	+46:35 (1554.) ●
Total	226.4 km	16:04:45	16:04:45	14.08 km/h	+02:54:23 (143.) ●	+02:31:53 (1575.) ●	+02:26:09 (1759.) ●

Ovr	Gen	Div	Name	#	AG
1636	1480	138	Harry Hardwick	718	M 25	GBR	01:27:05	08:17:06	05:38:37	15:36:18
1650	1490	139	Rhodri Jones	648	M 25	GBR	01:37:12	07:56:03	05:49:44	15:39:13
1657	1494	140	Ben Moreton	765	M 25	GBR	01:43:16	08:17:10	05:27:14	15:40:49
1679	1510	141	Luke Dow	693	M 25	GBR	01:24:19	08:40:10	05:28:17	15:44:49
1752	1570	142	Francis Riddle	778	M 25	GBR	01:30:47	08:17:21	06:01:56	16:04:02
1759	1575	143	Jak Lewis	751	M 25	GBR	01:44:04	08:22:04	05:42:47	16:04:45
1762	1578	144	Tim Chipchase	683	M 25	GBR	01:22:28	08:38:47	05:51:42	16:05:22
1803	1613	145	Michael Nugent	769	M 25	GBR	01:38:25	08:19:57	06:06:58	16:20:11
1826	1632	146	Callum Wood	806	M 25	GBR	01:36:27	08:01:00	06:38:31	16:30:15
1828	1634	147	Joe Ludwig	753	M 25	GBR	01:23:29	08:19:00	06:22:38	16:30:47