Robert Shand -
Ironman Wales 2019

Quick facts

360/338/45All/Gender/AG

M 25Age group

784Bib number

GBRNationality


1:18:20	6:31:05	4:11:26	12:09:18

Compare Robert Shand with other athletes!

784 Shand

686 Creese-Smith ×

735 Jones ×

695 Dryden ×

675 Bloom ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:12	00:39:12	02:03 min/100m	+02:50 (107.) ●	+01:22 (1057.) ●	+01:16 (1171.) ●
Swim	3.8 km	01:18:20	00:39:08	02:03 min/100m	+01:06 (95.) ●	-00:06 (891.) ●	-00:09 (988.) ●
Swim	3.8 km	01:18:20	01:18:20	02:03 min/100m	+03:56 (100.) ●	+01:16 (969.) ●	+01:07 (1075.) ●
Transition		01:23:42	00:05:22	-	-01:35 (21.) ●	-01:38 (105.) ●	-01:40 (113.) ●
Bike	0.2 km	01:29:11	00:05:29	2.19 km/h	-01:43 (48.) ●	-02:31 (382.) ●	-02:33 (424.) ●
Bike	40.1 km	02:47:23	01:18:12	30.61 km/h	-06:11 (49.) ●	-08:05 (385.) ●	-08:53 (397.) ●
Bike	59.9 km	03:23:40	00:36:17	32.74 km/h	-02:00 (57.) ●	-01:48 (512.) ●	-02:05 (530.) ●
Bike	91.4 km	04:31:33	01:07:53	27.84 km/h	-05:10 (51.) ●	-06:43 (364.) ●	-07:24 (377.) ●
Bike	108.6 km	05:12:00	00:40:27	25.51 km/h	-04:23 (46.) ●	-05:20 (343.) ●	-05:48 (360.) ●
Bike	126.2 km	05:47:59	00:35:59	29.35 km/h	-01:33 (59.) ●	-01:48 (563.) ●	-02:03 (590.) ●
Bike	157.7 km	07:03:50	01:15:51	24.92 km/h	-03:54 (60.) ●	-05:13 (513.) ●	-05:47 (542.) ●
Bike	174.7 km	07:47:43	00:43:53	23.24 km/h	-03:18 (56.) ●	-03:58 (462.) ●	-04:21 (485.) ●
Bike	180.3 km	07:54:47	00:07:04	47.55 km/h	-00:15 (63.) ●	-00:23 (503.) ●	-00:27 (524.) ●
Bike	180.3 km	07:54:47	06:31:05	27.66 km/h	-28:27 (52.) ●	-35:49 (401.) ●	-39:21 (421.) ●
Transition		07:57:52	00:03:05	-	-03:45 (13.) ●	-04:33 (68.) ●	-04:38 (77.) ●
Run	3.8 km	08:18:51	00:20:59	05:31 min/km	-01:10 (61.) ●	-02:34 (424.) ●	-02:46 (450.) ●
Run	8.1 km	08:42:07	00:23:16	05:24 min/km	-01:55 (48.) ●	-03:14 (362.) ●	-03:25 (389.) ●
Run	10.6 km	08:55:36	00:13:29	05:23 min/km	-00:42 (57.) ●	-01:22 (452.) ●	-01:29 (482.) ●
Run	14.3 km	09:19:29	00:23:53	06:27 min/km	-02:04 (52.) ●	-03:12 (447.) ●	-03:22 (480.) ●
Run	18.7 km	09:44:27	00:24:58	05:40 min/km	-02:57 (42.) ●	-03:53 (359.) ●	-04:04 (386.) ●
Run	21.1 km	09:59:56	00:15:29	06:27 min/km	+00:05 (82.) ●	-00:33 (749.) ●	-00:38 (803.) ●
Run	25 km	10:24:24	00:24:28	06:16 min/km	-03:54 (39.) ●	-05:03 (298.) ●	-05:12 (324.) ●
Run	29.2 km	10:50:26	00:26:02	06:11 min/km	-04:04 (38.) ●	-04:56 (315.) ●	-05:07 (341.) ●
Run	31.6 km	11:03:49	00:13:23	05:34 min/km	-02:53 (24.) ●	-03:34 (150.) ●	-03:41 (162.) ●
Run	35.5 km	11:28:46	00:24:57	06:23 min/km	-04:48 (31.) ●	-05:55 (258.) ●	-06:07 (279.) ●
Run	39.8 km	11:56:10	00:27:24	06:22 min/km	-03:11 (50.) ●	-04:30 (420.) ●	-04:43 (455.) ●
Run	42.2 km	12:08:59	00:12:49	05:20 min/km	-02:57 (26.) ●	-03:55 (158.) ●	-04:03 (169.) ●
Run	42.3 km	12:09:18	00:00:19	03:10 min/km	-00:43 (31.) ●	-00:09 (176.) ●	-00:09 (193.) ●
Run	42.3 km	12:09:18	04:11:26	05:56 min/km	-31:13 (38.) ●	-42:50 (313.) ●	-44:46 (339.) ●
Total	226.4 km	12:09:18	12:09:18	18.63 km/h	-01:01:04 (45.) ●	-01:23:34 (338.) ●	-01:29:18 (360.) ●

Ovr	Gen	Div	Name	#	AG
302	283	40	Richard Chambers	680	M 25	GBR	01:20:53	06:24:25	03:57:32	11:56:13
316	296	41	Alex Brunton-Reed	678	M 25	GBR	01:16:51	06:20:20	04:08:13	11:58:41
317	297	42	Matt Wagstaff	794	M 25	GBR	01:16:54	06:16:54	04:12:46	11:58:54
329	308	43	Owen Creese-Smith	686	M 25	GBR	01:23:06	06:10:22	04:19:02	12:01:55
357	335	44	Max Jones	735	M 25	GBR	00:00:00	06:17:48	04:19:42	12:08:43
360	338	45	Robert Shand	784	M 25	GBR	01:18:20	06:31:05	04:11:26	12:09:18
363	341	46	Matthew Dryden	695	M 25	GBR	01:05:54	06:22:30	04:32:50	12:09:54
368	346	47	Matthew Bloom	675	M 25	GBR	01:01:26	06:40:52	04:14:27	12:11:24
383	360	48	Jon Watts	800	M 25	GBR	01:06:38	06:34:10	04:22:23	12:13:45
384	361	49	Joe Nash	767	M 25	GBR	01:12:16	06:23:43	04:25:03	12:13:46