Hamish Duncan -
Ironman Wales 2019

Quick facts

1045/973/151All/Gender/AG

M 30Age group

819Bib number

GBRNationality


1:11:43	7:36:05	4:54:12	13:54:18

Compare Hamish Duncan with other athletes!

819 Duncan

975 McIntosh ×

916 Guilbert ×

927 Hasley ×

825 Bailey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:52	00:35:52	01:53 min/100m	-01:27 (90.) ●	-01:58 (574.) ●	-02:04 (630.) ●
Swim	3.8 km	01:11:43	00:35:51	01:53 min/100m	-02:56 (67.) ●	-03:23 (389.) ●	-03:26 (428.) ●
Swim	3.8 km	01:11:43	01:11:43	01:53 min/100m	-04:23 (80.) ●	-05:21 (489.) ●	-05:30 (539.) ●
Transition		01:18:58	00:07:15	-	+00:36 (174.) ●	+00:15 (1048.) ●	+00:13 (1156.) ●
Bike	0.2 km	01:26:41	00:07:43	1.56 km/h	+00:21 (138.) ●	-00:17 (842.) ●	-00:19 (936.) ●
Bike	40.1 km	02:56:28	01:29:47	26.66 km/h	+04:48 (156.) ●	+03:30 (1038.) ●	+02:42 (1100.) ●
Bike	59.9 km	03:35:42	00:39:14	30.28 km/h	+01:39 (157.) ●	+01:09 (1084.) ●	+00:52 (1143.) ●
Bike	91.4 km	04:54:41	01:18:59	23.93 km/h	+05:46 (176.) ●	+04:23 (1189.) ●	+03:42 (1271.) ●
Bike	108.6 km	05:49:23	00:54:42	18.87 km/h	+09:43 (204.) ●	+08:55 (1494.) ●	+08:27 (1651.) ●
Bike	126.2 km	06:30:06	00:40:43	25.94 km/h	+03:32 (180.) ●	+02:56 (1276.) ●	+02:41 (1388.) ●
Bike	157.7 km	07:56:35	01:26:29	21.85 km/h	+07:15 (181.) ●	+05:25 (1174.) ●	+04:51 (1274.) ●
Bike	174.7 km	08:47:09	00:50:34	20.17 km/h	+03:46 (158.) ●	+02:43 (1118.) ●	+02:20 (1199.) ●
Bike	180.3 km	08:55:03	00:07:54	42.53 km/h	+00:34 (179.) ●	+00:27 (1222.) ●	+00:23 (1311.) ●
Bike	180.3 km	08:55:03	07:36:05	23.72 km/h	+37:24 (180.) ●	+29:11 (1195.) ●	+25:39 (1278.) ●
Transition		09:00:06	00:05:03	-	-01:54 (65.) ●	-02:35 (363.) ●	-02:40 (396.) ●
Run	3.8 km	09:21:16	00:21:10	05:34 min/km	-01:26 (96.) ●	-02:23 (457.) ●	-02:35 (485.) ●
Run	8.1 km	09:45:21	00:24:05	05:36 min/km	-01:25 (89.) ●	-02:25 (482.) ●	-02:36 (518.) ●
Run	10.6 km	09:58:27	00:13:06	05:14 min/km	-01:11 (70.) ●	-01:45 (341.) ●	-01:52 (364.) ●
Run	14.3 km	10:23:52	00:25:25	06:52 min/km	-00:49 (118.) ●	-01:40 (671.) ●	-01:50 (721.) ●
Run	18.7 km	10:51:57	00:28:05	06:22 min/km	+00:07 (127.) ●	-00:46 (755.) ●	-00:57 (826.) ●
Run	21.1 km	11:09:26	00:17:29	07:17 min/km	+01:58 (177.) ●	+01:27 (1225.) ●	+01:22 (1356.) ●
Run	25 km	11:40:55	00:31:29	08:04 min/km	+03:00 (160.) ●	+01:58 (1052.) ●	+01:49 (1157.) ●
Run	29.2 km	12:13:55	00:33:00	07:51 min/km	+02:50 (156.) ●	+02:02 (1098.) ●	+01:51 (1208.) ●
Run	31.6 km	12:30:29	00:16:34	06:54 min/km	+00:08 (135.) ●	-00:23 (797.) ●	-00:30 (867.) ●
Run	35.5 km	13:03:25	00:32:56	08:26 min/km	+03:07 (155.) ●	+02:04 (1037.) ●	+01:52 (1137.) ●
Run	39.8 km	13:38:24	00:34:59	08:08 min/km	+03:56 (162.) ●	+03:05 (1174.) ●	+02:52 (1297.) ●
Run	42.2 km	13:53:55	00:15:31	06:27 min/km	-00:32 (111.) ●	-01:13 (646.) ●	-01:21 (695.) ●
Run	42.3 km	13:54:18	00:00:23	03:50 min/km	-00:01 (106.) ●	-00:05 (685.) ●	-00:05 (750.) ●
Run	42.3 km	13:54:18	04:54:12	06:57 min/km	+09:42 (140.) ●	-00:04 (859.) ●	-02:00 (934.) ●
Total	226.4 km	13:54:18	13:54:18	16.28 km/h	+41:25 (151.) ●	+21:26 (973.) ●	+15:42 (1045.) ●

Ovr	Gen	Div	Name	#	AG
978	915	146	Dane Finch	901	M 30	GBR	01:20:30	07:17:14	04:53:58	13:45:18
984	920	147	Lee McAfee	811	M 30	GBR	01:10:03	07:03:00	05:15:11	13:45:31
1031	960	148	John Dixon	888	M 30	GBR	01:12:02	07:13:16	05:14:35	13:52:24
1033	962	149	Murray McIntosh	975	M 30	GBR	01:16:49	07:31:44	04:50:36	13:52:34
1040	968	150	Leigh Guilbert	916	M 30	GBR	01:09:07	07:28:40	05:01:45	13:53:53
1045	973	151	Hamish Duncan	819	M 30	GBR	01:11:43	07:36:05	04:54:12	13:54:18
1050	977	152	Richard Hasley	927	M 30	GBR	01:32:17	07:24:43	04:41:56	13:55:48
1052	979	153	Tom Bailey	825	M 30	GBR	01:22:40	07:34:48	04:45:39	13:56:39
1055	982	154	Carwyn Evans	897	M 30	GBR	01:03:08	07:09:14	05:24:16	13:57:21
1056	983	155	Joseph Pipkin	1003	M 30	GBR	01:27:02	07:26:49	04:44:11	13:57:24