Hamish Duncan -
Ironman Wales 2019

  Quick facts

1045/973/151All/Gender/AG

M 30Age group

819Bib number

GBRNationality

1:11:437:36:054:54:12 13:54:18

  Compare Hamish Duncan with other athletes!

819 Duncan
975 McIntosh × 
916 Guilbert × 
927 Hasley × 
825 Bailey × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:52 00:35:5201:53 min/100m-01:27 (90.) -01:58 (574.) -02:04 (630.)
Swim3.8 km 01:11:43 00:35:5101:53 min/100m-02:56 (67.) -03:23 (389.) -03:26 (428.)
Swim3.8 km 01:11:43 01:11:4301:53 min/100m-04:23 (80.) -05:21 (489.) -05:30 (539.)
Transition 01:18:58 00:07:15 - +00:36 (174.) +00:15 (1048.) +00:13 (1156.)
Bike0.2 km 01:26:41 00:07:431.56 km/h+00:21 (138.) -00:17 (842.) -00:19 (936.)
Bike40.1 km 02:56:28 01:29:4726.66 km/h+04:48 (156.) +03:30 (1038.) +02:42 (1100.)
Bike59.9 km 03:35:42 00:39:1430.28 km/h+01:39 (157.) +01:09 (1084.) +00:52 (1143.)
Bike91.4 km 04:54:41 01:18:5923.93 km/h+05:46 (176.) +04:23 (1189.) +03:42 (1271.)
Bike108.6 km 05:49:23 00:54:4218.87 km/h+09:43 (204.) +08:55 (1494.) +08:27 (1651.)
Bike126.2 km 06:30:06 00:40:4325.94 km/h+03:32 (180.) +02:56 (1276.) +02:41 (1388.)
Bike157.7 km 07:56:35 01:26:2921.85 km/h+07:15 (181.) +05:25 (1174.) +04:51 (1274.)
Bike174.7 km 08:47:09 00:50:3420.17 km/h+03:46 (158.) +02:43 (1118.) +02:20 (1199.)
Bike180.3 km 08:55:03 00:07:5442.53 km/h+00:34 (179.) +00:27 (1222.) +00:23 (1311.)
Bike180.3 km 08:55:03 07:36:0523.72 km/h+37:24 (180.) +29:11 (1195.) +25:39 (1278.)
Transition 09:00:06 00:05:03 - -01:54 (65.) -02:35 (363.) -02:40 (396.)
Run3.8 km 09:21:16 00:21:1005:34 min/km-01:26 (96.) -02:23 (457.) -02:35 (485.)
Run8.1 km 09:45:21 00:24:0505:36 min/km-01:25 (89.) -02:25 (482.) -02:36 (518.)
Run10.6 km 09:58:27 00:13:0605:14 min/km-01:11 (70.) -01:45 (341.) -01:52 (364.)
Run14.3 km 10:23:52 00:25:2506:52 min/km-00:49 (118.) -01:40 (671.) -01:50 (721.)
Run18.7 km 10:51:57 00:28:0506:22 min/km+00:07 (127.) -00:46 (755.) -00:57 (826.)
Run21.1 km 11:09:26 00:17:2907:17 min/km+01:58 (177.) +01:27 (1225.) +01:22 (1356.)
Run25 km 11:40:55 00:31:2908:04 min/km+03:00 (160.) +01:58 (1052.) +01:49 (1157.)
Run29.2 km 12:13:55 00:33:0007:51 min/km+02:50 (156.) +02:02 (1098.) +01:51 (1208.)
Run31.6 km 12:30:29 00:16:3406:54 min/km+00:08 (135.) -00:23 (797.) -00:30 (867.)
Run35.5 km 13:03:25 00:32:5608:26 min/km+03:07 (155.) +02:04 (1037.) +01:52 (1137.)
Run39.8 km 13:38:24 00:34:5908:08 min/km+03:56 (162.) +03:05 (1174.) +02:52 (1297.)
Run42.2 km 13:53:55 00:15:3106:27 min/km-00:32 (111.) -01:13 (646.) -01:21 (695.)
Run42.3 km 13:54:18 00:00:2303:50 min/km-00:01 (106.) -00:05 (685.) -00:05 (750.)
Run42.3 km 13:54:18 04:54:1206:57 min/km+09:42 (140.) -00:04 (859.) -02:00 (934.)
Total 226.4 km 13:54:18 13:54:1816.28 km/h+41:25 (151.) +21:26 (973.) +15:42 (1045.)

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