Richard Cooper -
Ironman Wales 2019

Quick facts

756/712/123All/Gender/AG

M 30Age group

872Bib number

GBRNationality


1:22:55	6:54:36	4:43:32	13:15:49

Compare Richard Cooper with other athletes!

872 Cooper

1036 Trudinger-Smith ×

851 Bartlett ×

868 Chalkley ×

950 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:37	00:41:37	02:11 min/100m	+04:18 (189.) ●	+03:47 (1322.) ●	+03:41 (1480.) ●
Swim	3.8 km	01:22:55	00:41:18	02:10 min/100m	+02:31 (166.) ●	+02:04 (1163.) ●	+02:01 (1312.) ●
Swim	3.8 km	01:22:55	01:22:55	02:10 min/100m	+06:49 (178.) ●	+05:51 (1236.) ●	+05:42 (1389.) ●
Transition		01:29:57	00:07:02	-	+00:23 (151.) ●	+00:02 (915.) ●	±00:00 (1004.) ●
Bike	0.2 km	01:36:21	00:06:24	1.88 km/h	-00:58 (94.) ●	-01:36 (566.) ●	-01:38 (626.) ●
Bike	40.1 km	03:03:38	01:27:17	27.43 km/h	+02:18 (136.) ●	+01:00 (912.) ●	+00:12 (965.) ●
Bike	59.9 km	03:40:23	00:36:45	32.33 km/h	-00:50 (90.) ●	-01:20 (596.) ●	-01:37 (617.) ●
Bike	91.4 km	04:51:45	01:11:22	26.48 km/h	-01:51 (98.) ●	-03:14 (609.) ●	-03:55 (634.) ●
Bike	108.6 km	05:33:29	00:41:44	24.73 km/h	-03:15 (82.) ●	-04:03 (475.) ●	-04:31 (497.) ●
Bike	126.2 km	06:10:42	00:37:13	28.37 km/h	+00:02 (120.) ●	-00:34 (752.) ●	-00:49 (789.) ●
Bike	157.7 km	07:31:01	01:20:19	23.53 km/h	+01:05 (129.) ●	-00:45 (796.) ●	-01:19 (845.) ●
Bike	174.7 km	08:17:23	00:46:22	22 km/h	-00:26 (117.) ●	-01:29 (711.) ●	-01:52 (752.) ●
Bike	180.3 km	08:24:33	00:07:10	46.88 km/h	-00:10 (97.) ●	-00:17 (583.) ●	-00:21 (605.) ●
Bike	180.3 km	08:24:33	06:54:36	26.09 km/h	-04:05 (112.) ●	-12:18 (683.) ●	-15:50 (720.) ●
Transition		08:32:17	00:07:44	-	+00:47 (151.) ●	+00:06 (931.) ●	+00:01 (1030.) ●
Run	3.8 km	08:53:55	00:21:38	05:41 min/km	-00:58 (104.) ●	-01:55 (552.) ●	-02:07 (587.) ●
Run	8.1 km	09:19:16	00:25:21	05:53 min/km	-00:09 (117.) ●	-01:09 (701.) ●	-01:20 (753.) ●
Run	10.6 km	09:33:04	00:13:48	05:31 min/km	-00:29 (108.) ●	-01:03 (559.) ●	-01:10 (593.) ●
Run	14.3 km	09:58:12	00:25:08	06:47 min/km	-01:06 (113.) ●	-01:57 (636.) ●	-02:07 (684.) ●
Run	18.7 km	10:26:39	00:28:27	06:27 min/km	+00:29 (137.) ●	-00:24 (806.) ●	-00:35 (883.) ●
Run	21.1 km	10:42:31	00:15:52	06:36 min/km	+00:21 (138.) ●	-00:10 (850.) ●	-00:15 (917.) ●
Run	25 km	11:10:18	00:27:47	07:07 min/km	-00:42 (115.) ●	-01:44 (660.) ●	-01:53 (718.) ●
Run	29.2 km	11:41:50	00:31:32	07:30 min/km	+01:22 (137.) ●	+00:34 (913.) ●	+00:23 (1001.) ●
Run	31.6 km	11:58:15	00:16:25	06:50 min/km	-00:01 (127.) ●	-00:32 (754.) ●	-00:39 (817.) ●
Run	35.5 km	12:26:49	00:28:34	07:19 min/km	-01:15 (110.) ●	-02:18 (603.) ●	-02:30 (652.) ●
Run	39.8 km	12:59:23	00:32:34	07:34 min/km	+01:31 (136.) ●	+00:40 (951.) ●	+00:27 (1044.) ●
Run	42.2 km	13:15:26	00:16:03	06:41 min/km	±00:00 (128.) ●	-00:41 (777.) ●	-00:49 (838.) ●
Run	42.3 km	13:15:49	00:00:23	03:50 min/km	-00:01 (110.) ●	-00:05 (689.) ●	-00:05 (754.) ●
Run	42.3 km	13:15:49	04:43:32	06:42 min/km	-00:58 (122.) ●	-10:44 (707.) ●	-12:40 (761.) ●
Total	226.4 km	13:15:49	13:15:49	17.07 km/h	+02:56 (123.) ●	-17:03 (712.) ●	-22:47 (756.) ●

Ovr	Gen	Div	Name	#	AG
720	680	118	Simon Shepherd	1018	M 30	GBR	01:23:57	07:15:00	04:20:02	13:10:41
726	686	119	Tim Lewis	962	M 30	GBR	01:13:39	06:23:52	05:19:00	13:11:16
728	688	120	Patrick Teague	1027	M 30	GBR	01:08:00	06:46:33	04:58:40	13:11:34
744	703	121	Adam Trudinger-Smith	1036	M 30	GBR	01:19:30	07:27:51	04:11:29	13:14:39
754	710	122	Gary Bartlett	851	M 30	GBR	01:09:47	06:57:19	04:51:12	13:15:45
756	712	123	Richard Cooper	872	M 30	GBR	01:22:55	06:54:36	04:43:32	13:15:49
776	729	124	Jamie John Chalkley	868	M 30	GBR	01:13:02	07:24:32	04:30:03	13:18:13
779	732	125	Michael Jones	950	M 30	GBR	01:16:11	07:21:49	04:25:43	13:18:53
785	738	126	Darren Daniel	877	M 30	GBR	01:13:04	06:46:11	05:07:41	13:19:49
798	750	127	Mark Thompson	1033	M 30	GBR	01:21:44	06:45:04	04:58:48	13:22:00