Mathew Dance -
Ironman Wales 2019

Quick facts

1337/1231/179All/Gender/AG

M 30Age group

875Bib number

GBRNationality


1:16:16	6:57:58	6:08:17	14:41:54

Compare Mathew Dance with other athletes!

875 Dance

1007 Pugh ×

921 Harris ×

925 Hart ×

977 McKeown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:24	00:37:24	01:58 min/100m	+00:05 (112.) ●	-00:26 (781.) ●	-00:32 (861.) ●
Swim	3.8 km	01:16:16	00:38:52	02:02 min/100m	+00:05 (122.) ●	-00:22 (848.) ●	-00:25 (943.) ●
Swim	3.8 km	01:16:16	01:16:16	02:00 min/100m	+00:10 (117.) ●	-00:48 (808.) ●	-00:57 (893.) ●
Transition		01:23:46	00:07:30	-	+00:51 (187.) ●	+00:30 (1193.) ●	+00:28 (1326.) ●
Bike	0.2 km	01:34:09	00:10:23	1.16 km/h	+03:01 (193.) ●	+02:23 (1301.) ●	+02:21 (1459.) ●
Bike	40.1 km	02:55:06	01:20:57	29.57 km/h	-04:02 (89.) ●	-05:20 (571.) ●	-06:08 (594.) ●
Bike	59.9 km	03:31:26	00:36:20	32.7 km/h	-01:15 (81.) ●	-01:45 (518.) ●	-02:02 (536.) ●
Bike	91.4 km	04:43:10	01:11:44	26.35 km/h	-01:29 (105.) ●	-02:52 (653.) ●	-03:33 (682.) ●
Bike	108.6 km	05:27:39	00:44:29	23.2 km/h	-00:30 (123.) ●	-01:18 (757.) ●	-01:46 (797.) ●
Bike	126.2 km	06:06:03	00:38:24	27.5 km/h	+01:13 (137.) ●	+00:37 (934.) ●	+00:22 (995.) ●
Bike	157.7 km	07:26:11	01:20:08	23.59 km/h	+00:54 (126.) ●	-00:56 (775.) ●	-01:30 (822.) ●
Bike	174.7 km	08:14:44	00:48:33	21.01 km/h	+01:45 (139.) ●	+00:42 (920.) ●	+00:19 (981.) ●
Bike	180.3 km	08:21:44	00:07:00	48 km/h	-00:20 (74.) ●	-00:27 (444.) ●	-00:31 (460.) ●
Bike	180.3 km	08:21:44	06:57:58	25.88 km/h	-00:43 (120.) ●	-08:56 (732.) ●	-12:28 (772.) ●
Transition		08:33:37	00:11:53	-	+04:56 (212.) ●	+04:15 (1486.) ●	+04:10 (1660.) ●
Run	3.8 km	09:01:45	00:28:08	07:24 min/km	+05:32 (208.) ●	+04:35 (1467.) ●	+04:23 (1623.) ●
Run	8.1 km	09:36:21	00:34:36	08:02 min/km	+09:06 (224.) ●	+08:06 (1604.) ●	+07:55 (1804.) ●
Run	10.6 km	09:55:43	00:19:22	07:44 min/km	+05:05 (225.) ●	+04:31 (1606.) ●	+04:24 (1804.) ●
Run	14.3 km	10:31:45	00:36:02	09:44 min/km	+09:48 (223.) ●	+08:57 (1598.) ●	+08:47 (1800.) ●
Run	18.7 km	11:09:14	00:37:29	08:31 min/km	+09:31 (218.) ●	+08:38 (1585.) ●	+08:27 (1781.) ●
Run	21.1 km	11:29:09	00:19:55	08:17 min/km	+04:24 (210.) ●	+03:53 (1539.) ●	+03:48 (1725.) ●
Run	25 km	12:05:15	00:36:06	09:15 min/km	+07:37 (207.) ●	+06:35 (1478.) ●	+06:26 (1660.) ●
Run	29.2 km	12:44:37	00:39:22	09:22 min/km	+09:12 (216.) ●	+08:24 (1562.) ●	+08:13 (1747.) ●
Run	31.6 km	13:05:14	00:20:37	08:35 min/km	+04:11 (210.) ●	+03:40 (1486.) ●	+03:33 (1651.) ●
Run	35.5 km	13:42:20	00:37:06	09:30 min/km	+07:17 (198.) ●	+06:14 (1427.) ●	+06:02 (1586.) ●
Run	39.8 km	14:20:56	00:38:36	08:58 min/km	+07:33 (195.) ●	+06:42 (1401.) ●	+06:29 (1557.) ●
Run	42.2 km	14:41:21	00:20:25	08:30 min/km	+04:22 (204.) ●	+03:41 (1431.) ●	+03:33 (1590.) ●
Run	42.3 km	14:41:54	00:00:33	05:30 min/km	+00:09 (214.) ●	+00:05 (1523.) ●	+00:05 (1718.) ●
Run	42.3 km	14:41:54	06:08:17	08:42 min/km	+01:23:47 (214.) ●	+01:14:01 (1547.) ●	+01:12:05 (1731.) ●
Total	226.4 km	14:41:54	14:41:54	15.4 km/h	+01:29:01 (179.) ●	+01:09:02 (1231.) ●	+01:03:18 (1337.) ●

Ovr	Gen	Div	Name	#	AG
1299	1201	174	James Davies	880	M 30	GBR	01:27:23	07:27:34	05:27:54	14:36:37
1309	1208	175	Gareth Haines	917	M 30	GBR	01:07:16	07:28:57	05:45:05	14:37:47
1313	1211	176	Alex Williams	1043	M 30	GBR	01:17:09	07:04:56	06:04:06	14:38:25
1318	1215	177	Darren Pugh	1007	M 30	GBR	01:44:23	07:15:35	05:26:05	14:38:33
1328	1225	178	Mark Harris	921	M 30	GBR	01:10:16	07:49:49	05:27:22	14:40:25
1337	1231	179	Mathew Dance	875	M 30	GBR	01:16:16	06:57:58	06:08:17	14:41:54
1352	1243	180	Michael Hart	925	M 30	GBR	01:21:05	08:02:08	04:59:02	14:43:15
1358	1247	181	Patrick McKeown	977	M 30	GBR	01:19:20	07:23:22	05:39:08	14:44:14
1376	1261	182	Daniel Ginn	905	M 30	GBR	01:22:11	07:29:42	05:39:29	14:47:17
1380	1265	183	Craig Barker	850	M 30	GBR	01:18:30	07:35:36	05:29:22	14:47:55