Gavin Forrest -
Ironman Wales 2019

Quick facts

615/580/102All/Gender/AG

M 30Age group

903Bib number

GBRNationality


1:11:36	6:47:41	4:43:54	12:56:33

Compare Gavin Forrest with other athletes!

903 Forrest

1000 Petrillo ×

909 Green ×

895 Emery ×

920 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:44	00:34:44	01:49 min/100m	-02:35 (76.) ●	-03:06 (435.) ●	-03:12 (477.) ●
Swim	3.8 km	01:11:36	00:36:52	01:56 min/100m	-01:55 (91.) ●	-02:22 (541.) ●	-02:25 (601.) ●
Swim	3.8 km	01:11:36	01:11:36	01:53 min/100m	-04:30 (78.) ●	-05:28 (478.) ●	-05:37 (528.) ●
Transition		01:18:26	00:06:50	-	+00:11 (138.) ●	-00:10 (806.) ●	-00:12 (872.) ●
Bike	0.2 km	01:26:01	00:07:35	1.58 km/h	+00:13 (130.) ●	-00:25 (815.) ●	-00:27 (906.) ●
Bike	40.1 km	02:47:36	01:21:35	29.34 km/h	-03:24 (96.) ●	-04:42 (606.) ●	-05:30 (632.) ●
Bike	59.9 km	03:25:20	00:37:44	31.48 km/h	+00:09 (121.) ●	-00:21 (805.) ●	-00:38 (842.) ●
Bike	91.4 km	04:34:40	01:09:20	27.26 km/h	-03:53 (77.) ●	-05:16 (464.) ●	-05:57 (486.) ●
Bike	108.6 km	05:17:12	00:42:32	24.26 km/h	-02:27 (96.) ●	-03:15 (557.) ●	-03:43 (587.) ●
Bike	126.2 km	05:53:43	00:36:31	28.92 km/h	-00:40 (101.) ●	-01:16 (642.) ●	-01:31 (671.) ●
Bike	157.7 km	07:12:14	01:18:31	24.07 km/h	-00:43 (115.) ●	-02:33 (682.) ●	-03:07 (721.) ●
Bike	174.7 km	07:58:36	00:46:22	22 km/h	-00:26 (118.) ●	-01:29 (712.) ●	-01:52 (753.) ●
Bike	180.3 km	08:06:07	00:07:31	44.7 km/h	+00:11 (134.) ●	+00:04 (890.) ●	±00:00 (942.) ●
Bike	180.3 km	08:06:07	06:47:41	26.54 km/h	-11:00 (100.) ●	-19:13 (599.) ●	-22:45 (629.) ●
Transition		08:12:39	00:06:32	-	-00:25 (122.) ●	-01:06 (685.) ●	-01:11 (752.) ●
Run	3.8 km	08:35:27	00:22:48	06:00 min/km	+00:12 (137.) ●	-00:45 (791.) ●	-00:57 (840.) ●
Run	8.1 km	09:02:35	00:27:08	06:18 min/km	+01:38 (155.) ●	+00:38 (995.) ●	+00:27 (1079.) ●
Run	10.6 km	09:17:45	00:15:10	06:04 min/km	+00:53 (159.) ●	+00:19 (1006.) ●	+00:12 (1086.) ●
Run	14.3 km	09:44:21	00:26:36	07:11 min/km	+00:22 (136.) ●	-00:29 (839.) ●	-00:39 (909.) ●
Run	18.7 km	10:12:50	00:28:29	06:28 min/km	+00:31 (138.) ●	-00:22 (810.) ●	-00:33 (887.) ●
Run	21.1 km	10:28:57	00:16:07	06:42 min/km	+00:36 (146.) ●	+00:05 (910.) ●	±00:00 (992.) ●
Run	25 km	10:57:09	00:28:12	07:13 min/km	-00:17 (122.) ●	-01:19 (717.) ●	-01:28 (780.) ●
Run	29.2 km	11:26:31	00:29:22	06:59 min/km	-00:48 (111.) ●	-01:36 (649.) ●	-01:47 (714.) ●
Run	31.6 km	11:43:10	00:16:39	06:56 min/km	+00:13 (138.) ●	-00:18 (812.) ●	-00:25 (885.) ●
Run	35.5 km	12:11:23	00:28:13	07:14 min/km	-01:36 (102.) ●	-02:39 (559.) ●	-02:51 (605.) ●
Run	39.8 km	12:40:17	00:28:54	06:43 min/km	-02:09 (103.) ●	-03:00 (588.) ●	-03:13 (636.) ●
Run	42.2 km	12:56:10	00:15:53	06:37 min/km	-00:10 (122.) ●	-00:51 (730.) ●	-00:59 (788.) ●
Run	42.3 km	12:56:33	00:00:23	03:50 min/km	-00:01 (115.) ●	-00:05 (694.) ●	-00:05 (759.) ●
Run	42.3 km	12:56:33	04:43:54	06:42 min/km	-00:36 (124.) ●	-10:22 (713.) ●	-12:18 (767.) ●
Total	226.4 km	12:56:33	12:56:33	17.49 km/h	-16:20 (102.) ●	-36:19 (580.) ●	-42:03 (615.) ●

Ovr	Gen	Div	Name	#	AG
579	545	97	Anthony Watts	1040	M 30	GBR	01:15:42	06:47:19	04:36:11	12:50:08
593	559	98	Martin MacLaren	966	M 30	GBR	01:28:07	06:50:43	04:14:42	12:52:56
603	569	99	Anthony Spruce	1022	M 30	GBR	01:11:00	06:25:44	04:59:42	12:53:54
610	576	100	Seb Petrillo	1000	M 30	GBR	01:19:04	06:43:08	04:41:40	12:55:50
612	577	101	Mathew Green	909	M 30	GBR	01:03:15	06:23:44	05:14:46	12:55:59
615	580	102	Gavin Forrest	903	M 30	GBR	01:11:36	06:47:41	04:43:54	12:56:33
618	583	103	Ross Emery	895	M 30	GBR	01:18:03	06:41:04	04:43:44	12:56:52
620	585	104	Ceri Harris	920	M 30	GBR	01:05:15	07:00:02	04:38:54	12:57:00
621	586	105	Stephen Gibson	904	M 30	GBR	01:23:11	06:52:18	04:29:36	12:57:01
637	602	106	Christopher Lamb	146	M 30	GBR	01:31:13	06:59:06	04:12:29	12:59:50