Gareth Harries -
Ironman Wales 2019

Quick facts

278/261/49All/Gender/AG

M 30Age group

919Bib number

GBRNationality


1:10:23	6:20:23	4:09:07	11:50:13

Compare Gareth Harries with other athletes!

919 Harries

883 Davies ×

937 Hueber ×

874 Curtin ×

973 McCarthy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:03	00:34:03	01:47 min/100m	-03:16 (66.) ●	-03:47 (350.) ●	-03:53 (384.) ●
Swim	3.8 km	01:10:23	00:36:20	01:54 min/100m	-02:27 (80.) ●	-02:54 (458.) ●	-02:57 (504.) ●
Swim	3.8 km	01:10:23	01:10:23	01:51 min/100m	-05:43 (73.) ●	-06:41 (398.) ●	-06:50 (435.) ●
Transition		01:17:09	00:06:46	-	+00:07 (132.) ●	-00:14 (757.) ●	-00:16 (814.) ●
Bike	0.2 km	01:26:18	00:09:09	1.31 km/h	+01:47 (169.) ●	+01:09 (1111.) ●	+01:07 (1242.) ●
Bike	40.1 km	02:40:48	01:14:30	32.13 km/h	-10:29 (36.) ●	-11:47 (191.) ●	-12:35 (196.) ●
Bike	59.9 km	03:14:11	00:33:23	35.59 km/h	-04:12 (31.) ●	-04:42 (136.) ●	-04:59 (140.) ●
Bike	91.4 km	04:23:08	01:08:57	27.41 km/h	-04:16 (73.) ●	-05:39 (436.) ●	-06:20 (456.) ●
Bike	108.6 km	05:04:59	00:41:51	24.66 km/h	-03:08 (86.) ●	-03:56 (489.) ●	-04:24 (511.) ●
Bike	126.2 km	05:39:04	00:34:05	30.98 km/h	-03:06 (51.) ●	-03:42 (329.) ●	-03:57 (344.) ●
Bike	157.7 km	06:50:35	01:11:31	26.43 km/h	-07:43 (49.) ●	-09:33 (279.) ●	-10:07 (295.) ●
Bike	174.7 km	07:31:14	00:40:39	25.09 km/h	-06:09 (43.) ●	-07:12 (213.) ●	-07:35 (222.) ●
Bike	180.3 km	07:37:32	00:06:18	53.33 km/h	-01:02 (16.) ●	-01:09 (78.) ●	-01:13 (82.) ●
Bike	180.3 km	07:37:32	06:20:23	28.44 km/h	-38:18 (53.) ●	-46:31 (300.) ●	-50:03 (313.) ●
Transition		07:41:06	00:03:34	-	-03:23 (25.) ●	-04:04 (128.) ●	-04:09 (143.) ●
Run	3.8 km	07:59:46	00:18:40	04:54 min/km	-03:56 (32.) ●	-04:53 (119.) ●	-05:05 (125.) ●
Run	8.1 km	08:20:08	00:20:22	04:44 min/km	-05:08 (22.) ●	-06:08 (88.) ●	-06:19 (94.) ●
Run	10.6 km	08:32:36	00:12:28	04:59 min/km	-01:49 (46.) ●	-02:23 (192.) ●	-02:30 (205.) ●
Run	14.3 km	08:58:39	00:26:03	07:02 min/km	-00:11 (129.) ●	-01:02 (775.) ●	-01:12 (834.) ●
Run	18.7 km	09:21:39	00:23:00	05:13 min/km	-04:58 (33.) ●	-05:51 (165.) ●	-06:02 (178.) ●
Run	21.1 km	09:34:41	00:13:02	05:25 min/km	-02:29 (39.) ●	-03:00 (179.) ●	-03:05 (191.) ●
Run	25 km	10:02:20	00:27:39	07:05 min/km	-00:50 (112.) ●	-01:52 (643.) ●	-02:01 (696.) ●
Run	29.2 km	10:27:16	00:24:56	05:56 min/km	-05:14 (39.) ●	-06:02 (214.) ●	-06:13 (234.) ●
Run	31.6 km	10:43:04	00:15:48	06:34 min/km	-00:38 (107.) ●	-01:09 (603.) ●	-01:16 (650.) ●
Run	35.5 km	11:11:34	00:28:30	07:18 min/km	-01:19 (108.) ●	-02:22 (594.) ●	-02:34 (643.) ●
Run	39.8 km	11:37:04	00:25:30	05:55 min/km	-05:33 (51.) ●	-06:24 (247.) ●	-06:37 (266.) ●
Run	42.2 km	11:49:47	00:12:43	05:17 min/km	-03:20 (34.) ●	-04:01 (141.) ●	-04:09 (150.) ●
Run	42.3 km	11:50:13	00:00:26	04:20 min/km	+00:02 (164.) ●	-00:02 (1101.) ●	-00:02 (1232.) ●
Run	42.3 km	11:50:13	04:09:07	05:53 min/km	-35:23 (62.) ●	-45:09 (285.) ●	-47:05 (306.) ●
Total	226.4 km	11:50:13	11:50:13	19.13 km/h	-01:22:40 (49.) ●	-01:42:39 (261.) ●	-01:48:23 (278.) ●

Ovr	Gen	Div	Name	#	AG
240	226	44	Emyr Evans	896	M 30	GBR	01:14:56	05:48:27	04:30:36	11:44:32
242	227	45	Lee Steadman	1023	M 30	GBR	01:14:30	06:22:55	03:59:41	11:45:08
258	242	46	Ciaran Dorrity	890	M 30	IRL	01:08:14	06:19:36	04:08:42	11:46:51
261	245	47	Joshua Davies	883	M 30	GBR	01:18:35	06:11:45	04:05:27	11:47:05
273	257	48	Benjamin Hueber	937	M 30	SUI	01:08:30	06:42:55	03:45:46	11:48:57
278	261	49	Gareth Harries	919	M 30	GBR	01:10:23	06:20:23	04:09:07	11:50:13
281	264	50	Benjamin Curtin	874	M 30	GBR	01:08:17	06:20:49	04:10:32	11:51:01
282	265	51	Tom McCarthy	973	M 30	GBR	01:09:33	06:14:21	04:18:16	11:51:43
293	274	52	Pedro Miguel Pereira Machado	835	M 30	POR	01:01:04	06:15:19	04:29:04	11:54:12
299	280	53	Luke Smith	1020	M 30	GBR	01:12:31	06:04:52	04:27:15	11:56:01