Mark Harris -
Ironman Wales 2019

Quick facts

1328/1225/178All/Gender/AG

M 30Age group

921Bib number

GBRNationality


1:10:16	7:49:49	5:27:22	14:40:25

Compare Mark Harris with other athletes!

921 Harris

1043 Williams ×

1007 Pugh ×

875 Dance ×

925 Hart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:24	00:34:24	01:48 min/100m	-02:55 (69.) ●	-03:26 (388.) ●	-03:32 (426.) ●
Swim	3.8 km	01:10:16	00:35:52	01:53 min/100m	-02:55 (68.) ●	-03:22 (393.) ●	-03:25 (432.) ●
Swim	3.8 km	01:10:16	01:10:16	01:50 min/100m	-05:50 (71.) ●	-06:48 (388.) ●	-06:57 (425.) ●
Transition		01:16:53	00:06:37	-	-00:02 (119.) ●	-00:23 (666.) ●	-00:25 (717.) ●
Bike	0.2 km	01:26:23	00:09:30	1.26 km/h	+02:08 (180.) ●	+01:30 (1164.) ●	+01:28 (1308.) ●
Bike	40.1 km	03:03:54	01:37:31	24.55 km/h	+12:32 (202.) ●	+11:14 (1418.) ●	+10:26 (1539.) ●
Bike	59.9 km	03:45:42	00:41:48	28.42 km/h	+04:13 (208.) ●	+03:43 (1450.) ●	+03:26 (1582.) ●
Bike	91.4 km	05:06:15	01:20:33	23.46 km/h	+07:20 (187.) ●	+05:57 (1281.) ●	+05:16 (1384.) ●
Bike	108.6 km	05:57:45	00:51:30	20.04 km/h	+06:31 (189.) ●	+05:43 (1355.) ●	+05:15 (1479.) ●
Bike	126.2 km	06:38:58	00:41:13	25.62 km/h	+04:02 (195.) ●	+03:26 (1348.) ●	+03:11 (1473.) ●
Bike	157.7 km	08:05:20	01:26:22	21.88 km/h	+07:08 (180.) ●	+05:18 (1166.) ●	+04:44 (1264.) ●
Bike	174.7 km	08:58:19	00:52:59	19.25 km/h	+06:11 (188.) ●	+05:08 (1308.) ●	+04:45 (1429.) ●
Bike	180.3 km	09:06:42	00:08:23	40.08 km/h	+01:03 (213.) ●	+00:56 (1507.) ●	+00:52 (1653.) ●
Bike	180.3 km	09:06:42	07:49:49	23.03 km/h	+51:08 (193.) ●	+42:55 (1329.) ●	+39:23 (1441.) ●
Transition		09:13:03	00:06:21	-	-00:36 (113.) ●	-01:17 (646.) ●	-01:22 (707.) ●
Run	3.8 km	09:37:03	00:24:00	06:18 min/km	+01:24 (159.) ●	+00:27 (1005.) ●	+00:15 (1081.) ●
Run	8.1 km	10:05:21	00:28:18	06:34 min/km	+02:48 (171.) ●	+01:48 (1137.) ●	+01:37 (1242.) ●
Run	10.6 km	10:21:34	00:16:13	06:29 min/km	+01:56 (190.) ●	+01:22 (1261.) ●	+01:15 (1385.) ●
Run	14.3 km	10:51:31	00:29:57	08:05 min/km	+03:43 (180.) ●	+02:52 (1207.) ●	+02:42 (1333.) ●
Run	18.7 km	11:23:07	00:31:36	07:10 min/km	+03:38 (177.) ●	+02:45 (1217.) ●	+02:34 (1341.) ●
Run	21.1 km	11:41:06	00:17:59	07:29 min/km	+02:28 (187.) ●	+01:57 (1306.) ●	+01:52 (1448.) ●
Run	25 km	12:15:23	00:34:17	08:47 min/km	+05:48 (193.) ●	+04:46 (1349.) ●	+04:37 (1502.) ●
Run	29.2 km	12:52:32	00:37:09	08:50 min/km	+06:59 (199.) ●	+06:11 (1456.) ●	+06:00 (1620.) ●
Run	31.6 km	13:11:45	00:19:13	08:00 min/km	+02:47 (191.) ●	+02:16 (1322.) ●	+02:09 (1464.) ●
Run	35.5 km	13:47:10	00:35:25	09:04 min/km	+05:36 (179.) ●	+04:33 (1286.) ●	+04:21 (1424.) ●
Run	39.8 km	14:22:56	00:35:46	08:19 min/km	+04:43 (171.) ●	+03:52 (1240.) ●	+03:39 (1369.) ●
Run	42.2 km	14:39:44	00:16:48	06:59 min/km	+00:45 (145.) ●	+00:04 (941.) ●	-00:04 (1023.) ●
Run	42.3 km	14:40:25	00:00:41	06:50 min/km	+00:17 (222.) ●	+00:13 (1607.) ●	+00:13 (1813.) ●
Run	42.3 km	14:40:25	05:27:22	07:44 min/km	+42:52 (182.) ●	+33:06 (1262.) ●	+31:10 (1376.) ●
Total	226.4 km	14:40:25	14:40:25	15.43 km/h	+01:27:32 (178.) ●	+01:07:33 (1225.) ●	+01:01:49 (1328.) ●

Ovr	Gen	Div	Name	#	AG
1264	1171	173	Myles Povey	1004	M 30	GBR	01:10:22	07:16:18	05:45:56	14:30:30
1299	1201	174	James Davies	880	M 30	GBR	01:27:23	07:27:34	05:27:54	14:36:37
1309	1208	175	Gareth Haines	917	M 30	GBR	01:07:16	07:28:57	05:45:05	14:37:47
1313	1211	176	Alex Williams	1043	M 30	GBR	01:17:09	07:04:56	06:04:06	14:38:25
1318	1215	177	Darren Pugh	1007	M 30	GBR	01:44:23	07:15:35	05:26:05	14:38:33
1328	1225	178	Mark Harris	921	M 30	GBR	01:10:16	07:49:49	05:27:22	14:40:25
1337	1231	179	Mathew Dance	875	M 30	GBR	01:16:16	06:57:58	06:08:17	14:41:54
1352	1243	180	Michael Hart	925	M 30	GBR	01:21:05	08:02:08	04:59:02	14:43:15
1358	1247	181	Patrick McKeown	977	M 30	GBR	01:19:20	07:23:22	05:39:08	14:44:14
1376	1261	182	Daniel Ginn	905	M 30	GBR	01:22:11	07:29:42	05:39:29	14:47:17