Daniel Hennah -
Ironman Wales 2019

Quick facts

1668/1501/211All/Gender/AG

M 30Age group

929Bib number

GBRNationality


1:07:07	8:24:22	5:55:33	15:42:54

Compare Daniel Hennah with other athletes!

929 Hennah

862 Bowers ×

955 Kelly ×

886 Dennis ×

1030 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:26	00:32:26	01:42 min/100m	-04:53 (36.) ●	-05:24 (212.) ●	-05:30 (234.) ●
Swim	3.8 km	01:07:07	00:34:41	01:49 min/100m	-04:06 (44.) ●	-04:33 (250.) ●	-04:36 (278.) ●
Swim	3.8 km	01:07:07	01:07:07	01:45 min/100m	-08:59 (39.) ●	-09:57 (229.) ●	-10:06 (253.) ●
Transition		01:14:51	00:07:44	-	+01:05 (198.) ●	+00:44 (1318.) ●	+00:42 (1466.) ●
Bike	0.2 km	01:23:02	00:08:11	1.47 km/h	+00:49 (148.) ●	+00:11 (934.) ●	+00:09 (1043.) ●
Bike	40.1 km	02:55:51	01:32:49	25.79 km/h	+07:50 (174.) ●	+06:32 (1174.) ●	+05:44 (1258.) ●
Bike	59.9 km	03:36:15	00:40:24	29.41 km/h	+02:49 (185.) ●	+02:19 (1279.) ●	+02:02 (1369.) ●
Bike	91.4 km	05:00:12	01:23:57	22.51 km/h	+10:44 (207.) ●	+09:21 (1444.) ●	+08:40 (1581.) ●
Bike	108.6 km	06:05:52	01:05:40	15.72 km/h	+20:41 (226.) ●	+19:53 (1652.) ●	+19:25 (1860.) ●
Bike	126.2 km	06:48:14	00:42:22	24.93 km/h	+05:11 (206.) ●	+04:35 (1446.) ●	+04:20 (1600.) ●
Bike	157.7 km	08:27:48	01:39:34	18.98 km/h	+20:20 (222.) ●	+18:30 (1609.) ●	+17:56 (1812.) ●
Bike	174.7 km	09:31:02	01:03:14	16.13 km/h	+16:26 (228.) ●	+15:23 (1648.) ●	+15:00 (1857.) ●
Bike	180.3 km	09:39:13	00:08:11	41.06 km/h	+00:51 (205.) ●	+00:44 (1414.) ●	+00:40 (1534.) ●
Bike	180.3 km	09:39:13	08:24:22	21.45 km/h	+01:25:41 (219.) ●	+01:17:28 (1572.) ●	+01:13:56 (1747.) ●
Transition		09:47:21	00:08:08	-	+01:11 (161.) ●	+00:30 (1029.) ●	+00:25 (1138.) ●
Run	3.8 km	10:18:05	00:30:44	08:05 min/km	+08:08 (220.) ●	+07:11 (1578.) ●	+06:59 (1770.) ●
Run	8.1 km	10:49:48	00:31:43	07:22 min/km	+06:13 (210.) ●	+05:13 (1482.) ●	+05:02 (1642.) ●
Run	10.6 km	11:06:39	00:16:51	06:44 min/km	+02:34 (203.) ●	+02:00 (1374.) ●	+01:53 (1516.) ●
Run	14.3 km	11:43:07	00:36:28	09:51 min/km	+10:14 (226.) ●	+09:23 (1612.) ●	+09:13 (1814.) ●
Run	18.7 km	12:17:09	00:34:02	07:44 min/km	+06:04 (201.) ●	+05:11 (1425.) ●	+05:00 (1586.) ●
Run	21.1 km	12:35:42	00:18:33	07:43 min/km	+03:02 (199.) ●	+02:31 (1398.) ●	+02:26 (1559.) ●
Run	25 km	13:12:40	00:36:58	09:28 min/km	+08:29 (211.) ●	+07:27 (1526.) ●	+07:18 (1714.) ●
Run	29.2 km	13:48:24	00:35:44	08:30 min/km	+05:34 (189.) ●	+04:46 (1353.) ●	+04:35 (1500.) ●
Run	31.6 km	14:08:03	00:19:39	08:11 min/km	+03:13 (197.) ●	+02:42 (1370.) ●	+02:35 (1522.) ●
Run	35.5 km	14:44:58	00:36:55	09:27 min/km	+07:06 (194.) ●	+06:03 (1411.) ●	+05:51 (1567.) ●
Run	39.8 km	15:22:32	00:37:34	08:44 min/km	+06:31 (189.) ●	+05:40 (1354.) ●	+05:27 (1500.) ●
Run	42.2 km	15:42:22	00:19:50	08:15 min/km	+03:47 (193.) ●	+03:06 (1383.) ●	+02:58 (1533.) ●
Run	42.3 km	15:42:54	00:00:32	05:20 min/km	+00:08 (210.) ●	+00:04 (1494.) ●	+00:04 (1686.) ●
Run	42.3 km	15:42:54	05:55:33	08:24 min/km	+01:11:03 (207.) ●	+01:01:17 (1488.) ●	+59:21 (1659.) ●
Total	226.4 km	15:42:54	15:42:54	14.41 km/h	+02:30:01 (211.) ●	+02:10:02 (1501.) ●	+02:04:18 (1668.) ●

Ovr	Gen	Div	Name	#	AG
1622	1470	206	Richard Pulvertaft	1010	M 30	GBR	01:19:49	07:24:18	06:33:11	15:33:05
1648	1489	207	Unknown Unknown	1038	M 30	GBR	01:34:31	07:59:56	05:44:54	15:38:37
1654	1491	208	Stefan Jenkins	944	M 30	GBR	01:17:54	08:00:22	06:01:02	15:40:14
1659	1496	209	Phil Bowers	862	M 30	GBR	01:24:01	07:50:06	06:14:43	15:41:45
1664	1499	210	Simon Kelly	955	M 30	GBR	01:17:26	08:04:14	06:04:15	15:42:40
1668	1501	211	Daniel Hennah	929	M 30	GBR	01:07:07	08:24:22	05:55:33	15:42:54
1670	1502	212	Joseph Dennis	886	M 30	GBR	01:37:25	08:23:28	05:25:07	15:43:57
1674	1505	213	Jay Thomas	1030	M 30	GBR	01:25:30	08:08:59	05:50:05	15:44:25
1677	1508	214	Gareth Yeoman	824	M 30	GBR	01:22:32	07:43:13	06:22:11	15:44:43
1678	1509	215	Vadim Sofronii	1021	M 30	MDA	01:26:00	08:23:22	05:31:51	15:44:48