James Heyman -
Ironman Wales 2019

Quick facts

307/288/54All/Gender/AG

M 30Age group

930Bib number

GBRNationality


1:20:08	6:28:57	3:55:00	11:57:19

Compare James Heyman with other athletes!

930 Heyman

835 Pereira Machado ×

1020 Smith ×

1008 Pugh ×

963 Llewellyn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	+01:12 (140.) ●	+00:41 (953.) ●	+00:35 (1054.) ●
Swim	3.8 km	01:20:08	00:41:37	02:11 min/100m	+02:50 (173.) ●	+02:23 (1195.) ●	+02:20 (1346.) ●
Swim	3.8 km	01:20:08	01:20:08	02:06 min/100m	+04:02 (157.) ●	+03:04 (1094.) ●	+02:55 (1218.) ●
Transition		01:26:25	00:06:17	-	-00:22 (85.) ●	-00:43 (462.) ●	-00:45 (492.) ●
Bike	0.2 km	01:33:50	00:07:25	1.62 km/h	+00:03 (124.) ●	-00:35 (777.) ●	-00:37 (867.) ●
Bike	40.1 km	02:52:36	01:18:46	30.39 km/h	-06:13 (71.) ●	-07:31 (418.) ●	-08:19 (432.) ●
Bike	59.9 km	03:28:00	00:35:24	33.56 km/h	-02:11 (63.) ●	-02:41 (377.) ●	-02:58 (388.) ●
Bike	91.4 km	04:36:47	01:08:47	27.48 km/h	-04:26 (70.) ●	-05:49 (426.) ●	-06:30 (443.) ●
Bike	108.6 km	05:17:55	00:41:08	25.09 km/h	-03:51 (73.) ●	-04:39 (416.) ●	-05:07 (437.) ●
Bike	126.2 km	05:50:50	00:32:55	32.08 km/h	-04:16 (42.) ●	-04:52 (204.) ●	-05:07 (214.) ●
Bike	157.7 km	07:03:39	01:12:49	25.96 km/h	-06:25 (60.) ●	-08:15 (342.) ●	-08:49 (361.) ●
Bike	174.7 km	07:48:15	00:44:36	22.87 km/h	-02:12 (92.) ●	-03:15 (527.) ●	-03:38 (556.) ●
Bike	180.3 km	07:55:22	00:07:07	47.21 km/h	-00:13 (89.) ●	-00:20 (545.) ●	-00:24 (566.) ●
Bike	180.3 km	07:55:22	06:28:57	27.81 km/h	-29:44 (67.) ●	-37:57 (379.) ●	-41:29 (398.) ●
Transition		08:02:19	00:06:57	-	±00:00 (131.) ●	-00:41 (764.) ●	-00:46 (845.) ●
Run	3.8 km	08:22:23	00:20:04	05:16 min/km	-02:32 (62.) ●	-03:29 (268.) ●	-03:41 (281.) ●
Run	8.1 km	08:45:15	00:22:52	05:19 min/km	-02:38 (65.) ●	-03:38 (314.) ●	-03:49 (337.) ●
Run	10.6 km	08:58:15	00:13:00	05:12 min/km	-01:17 (63.) ●	-01:51 (319.) ●	-01:58 (338.) ●
Run	14.3 km	09:19:48	00:21:33	05:49 min/km	-04:41 (39.) ●	-05:32 (181.) ●	-05:42 (196.) ●
Run	18.7 km	09:45:09	00:25:21	05:45 min/km	-02:37 (76.) ●	-03:30 (405.) ●	-03:41 (440.) ●
Run	21.1 km	09:58:14	00:13:05	05:27 min/km	-02:26 (40.) ●	-02:57 (187.) ●	-03:02 (200.) ●
Run	25 km	10:20:24	00:22:10	05:41 min/km	-06:19 (27.) ●	-07:21 (125.) ●	-07:30 (139.) ●
Run	29.2 km	10:45:38	00:25:14	06:00 min/km	-04:56 (48.) ●	-05:44 (244.) ●	-05:55 (265.) ●
Run	31.6 km	10:59:19	00:13:41	05:42 min/km	-02:45 (41.) ●	-03:16 (191.) ●	-03:23 (203.) ●
Run	35.5 km	11:22:13	00:22:54	05:52 min/km	-06:55 (29.) ●	-07:58 (127.) ●	-08:10 (140.) ●
Run	39.8 km	11:44:54	00:22:41	05:16 min/km	-08:22 (20.) ●	-09:13 (80.) ●	-09:26 (88.) ●
Run	42.2 km	11:57:02	00:12:08	05:03 min/km	-03:55 (20.) ●	-04:36 (81.) ●	-04:44 (87.) ●
Run	42.3 km	11:57:19	00:00:17	02:50 min/km	-00:07 (13.) ●	-00:11 (50.) ●	-00:11 (52.) ●
Run	42.3 km	11:57:19	03:55:00	05:33 min/km	-49:30 (35.) ●	-59:16 (162.) ●	-01:01:12 (175.) ●
Total	226.4 km	11:57:19	11:57:19	18.94 km/h	-01:15:34 (54.) ●	-01:35:33 (288.) ●	-01:41:17 (307.) ●

Ovr	Gen	Div	Name	#	AG
278	261	49	Gareth Harries	919	M 30	GBR	01:10:23	06:20:23	04:09:07	11:50:13
281	264	50	Benjamin Curtin	874	M 30	GBR	01:08:17	06:20:49	04:10:32	11:51:01
282	265	51	Tom McCarthy	973	M 30	GBR	01:09:33	06:14:21	04:18:16	11:51:43
293	274	52	Pedro Miguel Pereira Machado	835	M 30	POR	01:01:04	06:15:19	04:29:04	11:54:12
299	280	53	Luke Smith	1020	M 30	GBR	01:12:31	06:04:52	04:27:15	11:56:01
307	288	54	James Heyman	930	M 30	GBR	01:20:08	06:28:57	03:55:00	11:57:19
340	319	55	James Pugh	1008	M 30	GBR	01:00:14	06:33:49	04:18:22	12:04:43
346	325	56	Ben Llewellyn	963	M 30	GBR	01:21:26	06:28:09	04:06:56	12:05:38
349	327	57	Thomas Allen	843	M 30	GBR	01:08:02	06:31:07	04:14:08	12:05:50
351	329	58	Robbie Andrews	844	M 30	GBR	01:16:40	06:29:31	04:08:02	12:07:23