Chris Holman -
Ironman Wales 2019

Quick facts

126/117/29All/Gender/AG

M 30Age group

934Bib number

GBRNationality


1:06:49	5:53:00	4:02:02	11:11:01

Compare Chris Holman with other athletes!

934 Holman

839 Kennedy ×

817 Duval ×

878 Danter ×

153 Hodgson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:21	00:32:21	01:42 min/100m	-04:58 (35.) ●	-05:29 (205.) ●	-05:35 (227.) ●
Swim	3.8 km	01:06:49	00:34:28	01:48 min/100m	-04:19 (40.) ●	-04:46 (232.) ●	-04:49 (256.) ●
Swim	3.8 km	01:06:49	01:06:49	01:45 min/100m	-09:17 (35.) ●	-10:15 (217.) ●	-10:24 (240.) ●
Transition		01:12:19	00:05:30	-	-01:09 (34.) ●	-01:30 (147.) ●	-01:32 (158.) ●
Bike	0.2 km	01:15:36	00:03:17	3.65 km/h	-04:05 (15.) ●	-04:43 (60.) ●	-04:45 (71.) ●
Bike	40.1 km	02:26:05	01:10:29	33.97 km/h	-14:30 (14.) ●	-15:48 (57.) ●	-16:36 (58.) ●
Bike	59.9 km	02:58:12	00:32:07	36.99 km/h	-05:28 (13.) ●	-05:58 (53.) ●	-06:15 (57.) ●
Bike	91.4 km	04:00:34	01:02:22	30.3 km/h	-10:51 (24.) ●	-12:14 (94.) ●	-12:55 (99.) ●
Bike	108.6 km	04:38:50	00:38:16	26.97 km/h	-06:43 (34.) ●	-07:31 (177.) ●	-07:59 (183.) ●
Bike	126.2 km	05:10:16	00:31:26	33.59 km/h	-05:45 (24.) ●	-06:21 (97.) ●	-06:36 (103.) ●
Bike	157.7 km	06:19:07	01:08:51	27.45 km/h	-10:23 (36.) ●	-12:13 (175.) ●	-12:47 (183.) ●
Bike	174.7 km	06:58:55	00:39:48	25.63 km/h	-07:00 (33.) ●	-08:03 (156.) ●	-08:26 (162.) ●
Bike	180.3 km	07:05:19	00:06:24	52.5 km/h	-00:56 (22.) ●	-01:03 (108.) ●	-01:07 (114.) ●
Bike	180.3 km	07:05:19	05:53:00	30.65 km/h	-01:05:41 (25.) ●	-01:13:54 (96.) ●	-01:17:26 (100.) ●
Transition		07:08:59	00:03:40	-	-03:17 (29.) ●	-03:58 (136.) ●	-04:03 (153.) ●
Run	3.8 km	07:29:01	00:20:02	05:16 min/km	-02:34 (60.) ●	-03:31 (265.) ●	-03:43 (278.) ●
Run	8.1 km	07:50:47	00:21:46	05:03 min/km	-03:44 (41.) ●	-04:44 (179.) ●	-04:55 (193.) ●
Run	10.6 km	08:03:38	00:12:51	05:08 min/km	-01:26 (60.) ●	-02:00 (285.) ●	-02:07 (300.) ●
Run	14.3 km	08:25:39	00:22:01	05:57 min/km	-04:13 (51.) ●	-05:04 (221.) ●	-05:14 (239.) ●
Run	18.7 km	08:49:14	00:23:35	05:21 min/km	-04:23 (46.) ●	-05:16 (217.) ●	-05:27 (234.) ●
Run	21.1 km	09:02:36	00:13:22	05:34 min/km	-02:09 (50.) ●	-02:40 (232.) ●	-02:45 (249.) ●
Run	25 km	09:26:54	00:24:18	06:13 min/km	-04:11 (57.) ●	-05:13 (281.) ●	-05:22 (306.) ●
Run	29.2 km	09:52:03	00:25:09	05:59 min/km	-05:01 (44.) ●	-05:49 (236.) ●	-06:00 (256.) ●
Run	31.6 km	10:06:20	00:14:17	05:57 min/km	-02:09 (60.) ●	-02:40 (291.) ●	-02:47 (312.) ●
Run	35.5 km	10:31:20	00:25:00	06:24 min/km	-04:49 (54.) ●	-05:52 (263.) ●	-06:04 (285.) ●
Run	39.8 km	10:56:45	00:25:25	05:54 min/km	-05:38 (50.) ●	-06:29 (245.) ●	-06:42 (264.) ●
Run	42.2 km	11:10:31	00:13:46	05:44 min/km	-02:17 (70.) ●	-02:58 (299.) ●	-03:06 (316.) ●
Run	42.3 km	11:11:01	00:00:30	05:00 min/km	+00:06 (204.) ●	+00:02 (1424.) ●	+00:02 (1611.) ●
Run	42.3 km	11:11:01	04:02:02	05:43 min/km	-42:28 (46.) ●	-52:14 (217.) ●	-54:10 (234.) ●
Total	226.4 km	11:11:01	11:11:01	20.24 km/h	-02:01:52 (29.) ●	-02:21:51 (117.) ●	-02:27:35 (126.) ●

Ovr	Gen	Div	Name	#	AG
111	104	24	Thomas Wye	1050	M 30	GBR	01:00:32	05:47:29	04:07:07	11:02:54
115	106	25	Mark Fanning	152	M 30	GBR	01:18:14	06:09:53	03:26:15	11:04:08
116	107	26	Joe O'Shea	282	M 30	GBR	01:04:31	05:54:39	03:57:55	11:06:30
117	108	27	Sean Kennedy	839	M 30	GBR	01:17:14	05:50:53	03:49:43	11:07:09
118	109	28	Sebastien Duval	817	M 30	FRA	01:00:11	06:17:23	03:40:45	11:07:33
126	117	29	Chris Holman	934	M 30	GBR	01:06:49	05:53:00	04:02:02	11:11:01
127	118	30	Tom Danter	878	M 30	GBR	01:10:32	05:43:49	04:06:36	11:11:12
130	121	31	Gareth Hodgson	153	M 30	GBR	00:59:06	05:28:37	04:37:38	11:13:24
149	140	32	Anthony Williams	266	M 30	GBR	01:11:33	06:09:23	03:47:34	11:20:12
151	142	33	Louis Marengo	967	M 30	GBR	01:08:08	06:08:57	03:54:15	11:21:26