Joe Knight -
Ironman Wales 2019
Quick facts
908/854/140All/Gender/AG
M 30Age group
957Bib number
GBRNationality
1:35:05 | 7:18:35 | 4:26:45 | 13:35:26 |
Compare Joe Knight with other athletes!
957 Knight
907 Graham ×
1029 Thomas ×
1009 Pulford-Roberts ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:28 | 00:45:28 | 02:23 min/100m | +08:09 (222.) ● | +07:38 (1570.) ● | +07:32 (1763.) ● |
Swim | 3.8 km | 01:35:05 | 00:49:37 | 02:36 min/100m | +10:50 (223.) ● | +10:23 (1602.) ● | +10:20 (1802.) ● |
Swim | 3.8 km | 01:35:05 | 01:35:05 | 02:30 min/100m | +18:59 (222.) ● | +18:01 (1591.) ● | +17:52 (1789.) ● |
Transition | 01:41:23 | 00:06:18 | - | -00:21 (86.) ● | -00:42 (470.) ● | -00:44 (500.) ● | |
Bike | 0.2 km | 01:51:23 | 00:10:00 | 1.2 km/h | +02:38 (185.) ● | +02:00 (1243.) ● | +01:58 (1395.) ● |
Bike | 40.1 km | 03:21:54 | 01:30:31 | 26.45 km/h | +05:32 (161.) ● | +04:14 (1071.) ● | +03:26 (1139.) ● |
Bike | 59.9 km | 03:59:04 | 00:37:10 | 31.96 km/h | -00:25 (104.) ● | -00:55 (690.) ● | -01:12 (716.) ● |
Bike | 91.4 km | 05:11:57 | 01:12:53 | 25.93 km/h | -00:20 (121.) ● | -01:43 (738.) ● | -02:24 (773.) ● |
Bike | 108.6 km | 05:56:42 | 00:44:45 | 23.06 km/h | -00:14 (125.) ● | -01:02 (786.) ● | -01:30 (828.) ● |
Bike | 126.2 km | 06:34:40 | 00:37:58 | 27.81 km/h | +00:47 (131.) ● | +00:11 (881.) ● | -00:04 (934.) ● |
Bike | 157.7 km | 08:03:17 | 01:28:37 | 21.33 km/h | +09:23 (190.) ● | +07:33 (1293.) ● | +06:59 (1415.) ● |
Bike | 174.7 km | 08:51:44 | 00:48:27 | 21.05 km/h | +01:39 (138.) ● | +00:36 (910.) ● | +00:13 (970.) ● |
Bike | 180.3 km | 08:59:58 | 00:08:14 | 40.81 km/h | +00:54 (207.) ● | +00:47 (1440.) ● | +00:43 (1565.) ● |
Bike | 180.3 km | 08:59:58 | 07:18:35 | 24.67 km/h | +19:54 (146.) ● | +11:41 (966.) ● | +08:09 (1026.) ● |
Transition | 09:08:41 | 00:08:43 | - | +01:46 (173.) ● | +01:05 (1135.) ● | +01:00 (1259.) ● | |
Run | 3.8 km | 09:29:45 | 00:21:04 | 05:32 min/km | -01:32 (94.) ● | -02:29 (441.) ● | -02:41 (469.) ● |
Run | 8.1 km | 09:53:43 | 00:23:58 | 05:34 min/km | -01:32 (87.) ● | -02:32 (463.) ● | -02:43 (497.) ● |
Run | 10.6 km | 10:07:05 | 00:13:22 | 05:20 min/km | -00:55 (82.) ● | -01:29 (406.) ● | -01:36 (434.) ● |
Run | 14.3 km | 10:31:46 | 00:24:41 | 06:40 min/km | -01:33 (102.) ● | -02:24 (566.) ● | -02:34 (610.) ● |
Run | 18.7 km | 10:57:57 | 00:26:11 | 05:57 min/km | -01:47 (90.) ● | -02:40 (519.) ● | -02:51 (560.) ● |
Run | 21.1 km | 11:12:49 | 00:14:52 | 06:11 min/km | -00:39 (110.) ● | -01:10 (593.) ● | -01:15 (635.) ● |
Run | 25 km | 11:39:56 | 00:27:07 | 06:57 min/km | -01:22 (103.) ● | -02:24 (572.) ● | -02:33 (621.) ● |
Run | 29.2 km | 12:08:23 | 00:28:27 | 06:46 min/km | -01:43 (102.) ● | -02:31 (568.) ● | -02:42 (619.) ● |
Run | 31.6 km | 12:25:48 | 00:17:25 | 07:15 min/km | +00:59 (155.) ● | +00:28 (994.) ● | +00:21 (1083.) ● |
Run | 35.5 km | 12:53:54 | 00:28:06 | 07:12 min/km | -01:43 (100.) ● | -02:46 (548.) ● | -02:58 (594.) ● |
Run | 39.8 km | 13:21:08 | 00:27:14 | 06:20 min/km | -03:49 (78.) ● | -04:40 (401.) ● | -04:53 (434.) ● |
Run | 42.2 km | 13:35:04 | 00:13:56 | 05:48 min/km | -02:07 (75.) ● | -02:48 (325.) ● | -02:56 (346.) ● |
Run | 42.3 km | 13:35:26 | 00:00:22 | 03:40 min/km | -00:02 (97.) ● | -00:06 (557.) ● | -00:06 (605.) ● |
Run | 42.3 km | 13:35:26 | 04:26:45 | 06:18 min/km | -17:45 (88.) ● | -27:31 (491.) ● | -29:27 (530.) ● |
Total | 226.4 km | 13:35:26 | 13:35:26 | 16.66 km/h | +22:33 (140.) ● | +02:34 (854.) ● | -03:10 (908.) ● |