Ben Llewellyn -
Ironman Wales 2019

Quick facts

346/325/56All/Gender/AG

M 30Age group

963Bib number

GBRNationality


1:21:26	6:28:09	4:06:56	12:05:38

Compare Ben Llewellyn with other athletes!

963 Llewellyn

930 Heyman ×

1008 Pugh ×

843 Allen ×

844 Andrews ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:00	00:40:00	02:06 min/100m	+02:41 (166.) ●	+02:10 (1152.) ●	+02:04 (1277.) ●
Swim	3.8 km	01:21:26	00:41:26	02:10 min/100m	+02:39 (169.) ●	+02:12 (1175.) ●	+02:09 (1324.) ●
Swim	3.8 km	01:21:26	01:21:26	02:08 min/100m	+05:20 (170.) ●	+04:22 (1164.) ●	+04:13 (1304.) ●
Transition		01:27:19	00:05:53	-	-00:46 (54.) ●	-01:07 (271.) ●	-01:09 (292.) ●
Bike	0.2 km	01:31:38	00:04:19	2.78 km/h	-03:03 (35.) ●	-03:41 (176.) ●	-03:43 (201.) ●
Bike	40.1 km	02:50:02	01:18:24	30.54 km/h	-06:35 (68.) ●	-07:53 (403.) ●	-08:41 (415.) ●
Bike	59.9 km	03:25:54	00:35:52	33.12 km/h	-01:43 (67.) ●	-02:13 (446.) ●	-02:30 (460.) ●
Bike	91.4 km	04:37:30	01:11:36	26.4 km/h	-01:37 (101.) ●	-03:00 (631.) ●	-03:41 (658.) ●
Bike	108.6 km	05:19:31	00:42:01	24.56 km/h	-02:58 (89.) ●	-03:46 (511.) ●	-04:14 (536.) ●
Bike	126.2 km	05:55:03	00:35:32	29.72 km/h	-01:39 (82.) ●	-02:15 (507.) ●	-02:30 (534.) ●
Bike	157.7 km	07:07:36	01:12:33	26.05 km/h	-06:41 (56.) ●	-08:31 (325.) ●	-09:05 (344.) ●
Bike	174.7 km	07:48:54	00:41:18	24.7 km/h	-05:30 (52.) ●	-06:33 (252.) ●	-06:56 (263.) ●
Bike	180.3 km	07:55:28	00:06:34	51.17 km/h	-00:46 (35.) ●	-00:53 (173.) ●	-00:57 (179.) ●
Bike	180.3 km	07:55:28	06:28:09	27.87 km/h	-30:32 (66.) ●	-38:45 (370.) ●	-42:17 (389.) ●
Transition		07:58:42	00:03:14	-	-03:43 (16.) ●	-04:24 (81.) ●	-04:29 (91.) ●
Run	3.8 km	08:19:39	00:20:57	05:30 min/km	-01:39 (91.) ●	-02:36 (417.) ●	-02:48 (443.) ●
Run	8.1 km	08:42:53	00:23:14	05:24 min/km	-02:16 (73.) ●	-03:16 (359.) ●	-03:27 (386.) ●
Run	10.6 km	08:56:23	00:13:30	05:24 min/km	-00:47 (91.) ●	-01:21 (458.) ●	-01:28 (489.) ●
Run	14.3 km	09:19:21	00:22:58	06:12 min/km	-03:16 (67.) ●	-04:07 (320.) ●	-04:17 (345.) ●
Run	18.7 km	09:43:50	00:24:29	05:33 min/km	-03:29 (65.) ●	-04:22 (305.) ●	-04:33 (328.) ●
Run	21.1 km	09:59:23	00:15:33	06:28 min/km	+00:02 (128.) ●	-00:29 (766.) ●	-00:34 (821.) ●
Run	25 km	10:26:08	00:26:45	06:51 min/km	-01:44 (95.) ●	-02:46 (527.) ●	-02:55 (572.) ●
Run	29.2 km	10:51:00	00:24:52	05:55 min/km	-05:18 (38.) ●	-06:06 (207.) ●	-06:17 (226.) ●
Run	31.6 km	11:04:58	00:13:58	05:49 min/km	-02:28 (51.) ●	-02:59 (231.) ●	-03:06 (249.) ●
Run	35.5 km	11:28:52	00:23:54	06:07 min/km	-05:55 (40.) ●	-06:58 (183.) ●	-07:10 (198.) ●
Run	39.8 km	11:52:06	00:23:14	05:24 min/km	-07:49 (25.) ●	-08:40 (102.) ●	-08:53 (111.) ●
Run	42.2 km	12:05:21	00:13:15	05:31 min/km	-02:48 (55.) ●	-03:29 (216.) ●	-03:37 (229.) ●
Run	42.3 km	12:05:38	00:00:17	02:50 min/km	-00:07 (14.) ●	-00:11 (51.) ●	-00:11 (53.) ●
Run	42.3 km	12:05:38	04:06:56	05:50 min/km	-37:34 (56.) ●	-47:20 (254.) ●	-49:16 (274.) ●
Total	226.4 km	12:05:38	12:05:38	18.72 km/h	-01:07:15 (56.) ●	-01:27:14 (325.) ●	-01:32:58 (346.) ●

Ovr	Gen	Div	Name	#	AG
282	265	51	Tom McCarthy	973	M 30	GBR	01:09:33	06:14:21	04:18:16	11:51:43
293	274	52	Pedro Miguel Pereira Machado	835	M 30	POR	01:01:04	06:15:19	04:29:04	11:54:12
299	280	53	Luke Smith	1020	M 30	GBR	01:12:31	06:04:52	04:27:15	11:56:01
307	288	54	James Heyman	930	M 30	GBR	01:20:08	06:28:57	03:55:00	11:57:19
340	319	55	James Pugh	1008	M 30	GBR	01:00:14	06:33:49	04:18:22	12:04:43
346	325	56	Ben Llewellyn	963	M 30	GBR	01:21:26	06:28:09	04:06:56	12:05:38
349	327	57	Thomas Allen	843	M 30	GBR	01:08:02	06:31:07	04:14:08	12:05:50
351	329	58	Robbie Andrews	844	M 30	GBR	01:16:40	06:29:31	04:08:02	12:07:23
353	331	59	Mark Beauchamp	854	M 30	GBR	01:12:56	06:39:30	04:06:29	12:07:51
358	336	60	Robert Harrison	922	M 30	GBR	01:18:47	06:24:08	04:11:14	12:09:07