Murray McIntosh -
Ironman Wales 2019

Quick facts

1033/962/149All/Gender/AG

M 30Age group

975Bib number

GBRNationality


1:16:49	7:31:44	4:50:36	13:52:34

Compare Murray McIntosh with other athletes!

975 McIntosh

811 McAfee ×

888 Dixon ×

916 Guilbert ×

819 Duncan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:01	00:37:01	01:56 min/100m	-00:18 (107.) ●	-00:49 (726.) ●	-00:55 (799.) ●
Swim	3.8 km	01:16:49	00:39:48	02:05 min/100m	+01:01 (145.) ●	+00:34 (986.) ●	+00:31 (1101.) ●
Swim	3.8 km	01:16:49	01:16:49	02:01 min/100m	+00:43 (124.) ●	-00:15 (858.) ●	-00:24 (948.) ●
Transition		01:23:57	00:07:08	-	+00:29 (163.) ●	+00:08 (984.) ●	+00:06 (1083.) ●
Bike	0.2 km	01:33:46	00:09:49	1.22 km/h	+02:27 (183.) ●	+01:49 (1214.) ●	+01:47 (1365.) ●
Bike	40.1 km	03:08:38	01:34:52	25.24 km/h	+09:53 (186.) ●	+08:35 (1278.) ●	+07:47 (1377.) ●
Bike	59.9 km	03:50:01	00:41:23	28.71 km/h	+03:48 (202.) ●	+03:18 (1407.) ●	+03:01 (1531.) ●
Bike	91.4 km	05:10:08	01:20:07	23.59 km/h	+06:54 (185.) ●	+05:31 (1254.) ●	+04:50 (1352.) ●
Bike	108.6 km	06:02:31	00:52:23	19.7 km/h	+07:24 (191.) ●	+06:36 (1397.) ●	+06:08 (1533.) ●
Bike	126.2 km	06:39:59	00:37:28	28.19 km/h	+00:17 (125.) ●	-00:19 (798.) ●	-00:34 (838.) ●
Bike	157.7 km	07:57:19	01:17:20	24.44 km/h	-01:54 (106.) ●	-03:44 (617.) ●	-04:18 (650.) ●
Bike	174.7 km	08:48:05	00:50:46	20.09 km/h	+03:58 (165.) ●	+02:55 (1136.) ●	+02:32 (1223.) ●
Bike	180.3 km	08:55:41	00:07:36	44.21 km/h	+00:16 (144.) ●	+00:09 (970.) ●	+00:05 (1031.) ●
Bike	180.3 km	08:55:41	07:31:44	23.95 km/h	+33:03 (172.) ●	+24:50 (1137.) ●	+21:18 (1209.) ●
Transition		09:01:58	00:06:17	-	-00:40 (109.) ●	-01:21 (628.) ●	-01:26 (688.) ●
Run	3.8 km	09:21:29	00:19:31	05:08 min/km	-03:05 (50.) ●	-04:02 (198.) ●	-04:14 (209.) ●
Run	8.1 km	09:46:38	00:25:09	05:50 min/km	-00:21 (112.) ●	-01:21 (673.) ●	-01:32 (721.) ●
Run	10.6 km	09:59:20	00:12:42	05:04 min/km	-01:35 (53.) ●	-02:09 (241.) ●	-02:16 (255.) ●
Run	14.3 km	10:23:09	00:23:49	06:26 min/km	-02:25 (81.) ●	-03:16 (433.) ●	-03:26 (466.) ●
Run	18.7 km	10:53:43	00:30:34	06:56 min/km	+02:36 (167.) ●	+01:43 (1101.) ●	+01:32 (1207.) ●
Run	21.1 km	11:08:35	00:14:52	06:11 min/km	-00:39 (111.) ●	-01:10 (594.) ●	-01:15 (636.) ●
Run	25 km	11:38:29	00:29:54	07:40 min/km	+01:25 (141.) ●	+00:23 (880.) ●	+00:14 (967.) ●
Run	29.2 km	12:11:29	00:33:00	07:51 min/km	+02:50 (157.) ●	+02:02 (1099.) ●	+01:51 (1209.) ●
Run	31.6 km	12:27:45	00:16:16	06:46 min/km	-00:10 (120.) ●	-00:41 (724.) ●	-00:48 (785.) ●
Run	35.5 km	12:59:57	00:32:12	08:15 min/km	+02:23 (150.) ●	+01:20 (964.) ●	+01:08 (1056.) ●
Run	39.8 km	13:35:44	00:35:47	08:19 min/km	+04:44 (172.) ●	+03:53 (1245.) ●	+03:40 (1374.) ●
Run	42.2 km	13:52:11	00:16:27	06:51 min/km	+00:24 (137.) ●	-00:17 (867.) ●	-00:25 (942.) ●
Run	42.3 km	13:52:34	00:00:23	03:50 min/km	-00:01 (122.) ●	-00:05 (701.) ●	-00:05 (766.) ●
Run	42.3 km	13:52:34	04:50:36	06:52 min/km	+06:06 (134.) ●	-03:40 (795.) ●	-05:36 (862.) ●
Total	226.4 km	13:52:34	13:52:34	16.32 km/h	+39:41 (149.) ●	+19:42 (962.) ●	+13:58 (1033.) ●

Ovr	Gen	Div	Name	#	AG
961	898	144	Dom Desmond	887	M 30	GBR	01:14:32	07:33:59	04:37:39	13:43:22
969	906	145	Lee Thomas	1031	M 30	GBR	01:00:21	07:29:06	05:03:17	13:44:37
978	915	146	Dane Finch	901	M 30	GBR	01:20:30	07:17:14	04:53:58	13:45:18
984	920	147	Lee McAfee	811	M 30	GBR	01:10:03	07:03:00	05:15:11	13:45:31
1031	960	148	John Dixon	888	M 30	GBR	01:12:02	07:13:16	05:14:35	13:52:24
1033	962	149	Murray McIntosh	975	M 30	GBR	01:16:49	07:31:44	04:50:36	13:52:34
1040	968	150	Leigh Guilbert	916	M 30	GBR	01:09:07	07:28:40	05:01:45	13:53:53
1045	973	151	Hamish Duncan	819	M 30	GBR	01:11:43	07:36:05	04:54:12	13:54:18
1050	977	152	Richard Hasley	927	M 30	GBR	01:32:17	07:24:43	04:41:56	13:55:48
1052	979	153	Tom Bailey	825	M 30	GBR	01:22:40	07:34:48	04:45:39	13:56:39