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Helen McLennan -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1182/253/42All/Gender/AG

F35-39Age group

1008Bib number

AustraliaNationality


38:05	3:14:48	2:03:05	6:05:24

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Compare Helen McLennan with other athletes!

1008 McLennan

1721 Holmes ×

982 Dios-Brun ×

974 Caine` ×

995 Kilborn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:05	00:38:05	02:00 min/100m	+02:24 (43.) ●	+01:53 (265.) ●	+03:37 (1149.) ●
Transition		00:44:48	00:06:43	-	+02:38 (61.) ●	+02:22 (381.) ●	+02:31 (1410.) ●
Bike	20.4 km	01:24:51	00:40:03	30.56 km/h	+02:10 (47.) ●	+01:09 (257.) ●	+03:38 (1244.) ●
Bike	42 km	02:14:42	00:49:51	26 km/h	+04:57 (50.) ●	+04:04 (312.) ●	+07:31 (1356.) ●
Bike	65 km	03:00:59	00:46:17	29.82 km/h	+03:32 (47.) ●	+02:28 (277.) ●	+05:33 (1287.) ●
Bike	86.7 km	03:52:06	00:51:07	25.47 km/h	+04:37 (53.) ●	+03:28 (303.) ●	+06:40 (1303.) ●
Bike	90 km	03:59:36	00:07:30	26.4 km/h	+00:23 (43.) ●	+00:09 (233.) ●	+00:37 (1136.) ●
Bike	90 km	03:59:36	03:14:48	27.72 km/h	+15:39 (50.) ●	+11:18 (291.) ●	+23:59 (1308.) ●
Transition		04:02:19	00:02:43	-	-00:19 (37.) ●	-00:32 (177.) ●	-00:21 (747.) ●
Run	5 km	04:32:37	00:30:18	06:03 min/km	+00:30 (42.) ●	-00:16 (230.) ●	+01:56 (1080.) ●
Run	7.7 km	04:47:45	00:15:08	05:36 min/km	+00:37 (43.) ●	+00:09 (245.) ●	+01:13 (1111.) ●
Run	10.2 km	05:03:10	00:15:25	06:10 min/km	+00:17 (40.) ●	-00:09 (229.) ●	+00:55 (1060.) ●
Run	15.4 km	05:34:32	00:31:22	06:01 min/km	-00:15 (35.) ●	-01:25 (194.) ●	+00:41 (930.) ●
Run	18.1 km	05:49:55	00:15:23	05:41 min/km	+00:09 (38.) ●	-00:29 (209.) ●	+00:25 (947.) ●
Run	21.1 km	06:05:24	00:15:29	05:09 min/km	-00:36 (34.) ●	-01:11 (182.) ●	-00:16 (829.) ●
Run	21.1 km	06:05:24	02:03:05	05:50 min/km	+00:42 (40.) ●	-03:21 (211.) ●	+04:54 (988.) ●
Total	113 km	06:05:24	06:05:24	18.56 km/h	+21:04 (42.) ●	+11:40 (253.) ●	+34:40 (1182.) ●

Ovr	Gen	Div	Name	#	AG
1002	192	37	Amanda McCormack	1006	F35-39	Australia	00:47:30	03:08:40	01:42:03	05:45:26
1089	216	38	Carmen Campbell	976	F35-39	Australia	00:39:03	03:00:55	02:06:40	05:53:56
1093	217	39	Kelly Hilder	991	F35-39	Australia	00:34:54	03:16:26	01:55:13	05:54:18
1115	226	40	Sarah Holmes	1721	F35-39	Australia	00:31:14	03:18:13	02:01:46	05:57:09
1170	247	41	Sarah Dios-Brun	982	F35-39	Australia	00:36:49	02:57:00	02:20:17	06:03:56
1182	253	42	Helen McLennan	1008	F35-39	Australia	00:38:05	03:14:48	02:03:05	06:05:24
1186	255	43	Laura Caine`	974	F35-39	Australia	00:43:04	03:20:01	01:55:15	06:06:03
1199	258	44	Samantha Kilborn	995	F35-39	Australia	00:37:20	03:15:43	02:05:30	06:08:18
1251	279	45	Hayley Crabtree	979	F35-39	Australia	00:35:11	03:10:55	02:20:27	06:14:59
1275	289	46	Bonnie Holmes	992	F35-39	Australia	00:41:58	02:55:22	02:34:53	06:19:07

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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