Laura Regan -
Ironman 70.3 Sunshine Coast 2019
Quick facts
973/182/34All/Gender/AG
F35-39Age group
1015Bib number
AustraliaNationality
31:01 | 3:08:19 | 1:57:05 | 5:43:11 |
Compare Laura Regan with other athletes!
1015 Regan
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:01 | 00:31:01 | 01:37 min/100m | -04:40 (14.) ● | -05:11 (63.) ● | -03:27 (413.) ● |
Transition | 00:35:08 | 00:04:07 | - | +00:02 (37.) ● | -00:14 (200.) ● | -00:05 (839.) ● | |
Bike | 20.4 km | 01:14:09 | 00:39:01 | 31.37 km/h | +01:08 (40.) ● | +00:07 (216.) ● | +02:36 (1156.) ● |
Bike | 42 km | 02:01:28 | 00:47:19 | 27.39 km/h | +02:25 (43.) ● | +01:32 (248.) ● | +04:59 (1231.) ● |
Bike | 65 km | 02:46:05 | 00:44:37 | 30.93 km/h | +01:52 (43.) ● | +00:48 (235.) ● | +03:53 (1179.) ● |
Bike | 86.7 km | 03:35:46 | 00:49:41 | 26.21 km/h | +03:11 (46.) ● | +02:02 (268.) ● | +05:14 (1237.) ● |
Bike | 90 km | 03:43:27 | 00:07:41 | 25.77 km/h | +00:34 (47.) ● | +00:20 (264.) ● | +00:48 (1214.) ● |
Bike | 90 km | 03:43:27 | 03:08:19 | 28.68 km/h | +09:10 (41.) ● | +04:49 (238.) ● | +17:30 (1201.) ● |
Transition | 03:46:06 | 00:02:39 | - | -00:23 (35.) ● | -00:36 (169.) ● | -00:25 (716.) ● | |
Run | 5 km | 04:14:06 | 00:28:00 | 05:36 min/km | -01:48 (33.) ● | -02:34 (155.) ● | -00:22 (835.) ● |
Run | 7.7 km | 04:28:00 | 00:13:54 | 05:08 min/km | -00:37 (34.) ● | -01:05 (170.) ● | -00:01 (881.) ● |
Run | 10.2 km | 04:42:37 | 00:14:37 | 05:50 min/km | -00:31 (34.) ● | -00:57 (182.) ● | +00:07 (904.) ● |
Run | 15.4 km | 05:13:09 | 00:30:32 | 05:52 min/km | -01:05 (31.) ● | -02:15 (175.) ● | -00:09 (854.) ● |
Run | 18.1 km | 05:28:04 | 00:14:55 | 05:31 min/km | -00:19 (34.) ● | -00:57 (187.) ● | -00:03 (863.) ● |
Run | 21.1 km | 05:43:11 | 00:15:07 | 05:02 min/km | -00:58 (29.) ● | -01:33 (148.) ● | -00:38 (741.) ● |
Run | 21.1 km | 05:43:11 | 01:57:05 | 05:32 min/km | -05:18 (34.) ● | -09:21 (174.) ● | -01:06 (849.) ● |
Total | 113 km | 05:43:11 | 05:43:11 | 19.76 km/h | -01:09 (34.) ● | -10:33 (182.) ● | +12:27 (973.) ● |