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Paula Smith -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1483/390/62All/Gender/AG
F35-39Age group
1024Bib number
AustraliaNationality
47:34 | 3:35:37 | 2:53:26 | 7:26:03 |
Compare Paula Smith with other athletes!
1024 Smith
1018 Ryan ×
1002 Mansfield ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:34 | 00:47:34 | 02:30 min/100m | +11:53 (61.) ● | +11:22 (391.) ● | +13:06 (1476.) ● |
Transition | 00:52:09 | 00:04:35 | - | +00:30 (43.) ● | +00:14 (251.) ● | +00:23 (1020.) ● | |
Bike | 20.4 km | 01:36:12 | 00:44:03 | 27.79 km/h | +06:10 (58.) ● | +05:09 (367.) ● | +07:38 (1445.) ● |
Bike | 42 km | 02:33:03 | 00:56:51 | 22.8 km/h | +11:57 (60.) ● | +11:04 (391.) ● | +14:31 (1488.) ● |
Bike | 65 km | 03:24:02 | 00:50:59 | 27.07 km/h | +08:14 (58.) ● | +07:10 (370.) ● | +10:15 (1449.) ● |
Bike | 86.7 km | 04:18:47 | 00:54:45 | 23.78 km/h | +08:15 (57.) ● | +07:06 (367.) ● | +10:18 (1434.) ● |
Bike | 90 km | 04:27:46 | 00:08:59 | 22.04 km/h | +01:52 (62.) ● | +01:38 (387.) ● | +02:06 (1472.) ● |
Bike | 90 km | 04:27:46 | 03:35:37 | 25.04 km/h | +36:28 (58.) ● | +32:07 (378.) ● | +44:48 (1466.) ● |
Transition | 04:32:37 | 00:04:51 | - | +01:49 (57.) ● | +01:36 (355.) ● | +01:47 (1357.) ● | |
Run | 5 km | 05:18:25 | 00:45:48 | 09:09 min/km | +16:00 (61.) ● | +15:14 (397.) ● | +17:26 (1499.) ● |
Run | 7.7 km | 05:39:47 | 00:21:22 | 07:54 min/km | +06:51 (60.) ● | +06:23 (391.) ● | +07:27 (1479.) ● |
Run | 10.2 km | 06:01:02 | 00:21:15 | 08:30 min/km | +06:07 (60.) ● | +05:41 (384.) ● | +06:45 (1462.) ● |
Run | 15.4 km | 06:44:09 | 00:43:07 | 08:17 min/km | +11:30 (59.) ● | +10:20 (375.) ● | +12:26 (1433.) ● |
Run | 18.1 km | 07:04:30 | 00:20:21 | 07:32 min/km | +05:07 (58.) ● | +04:29 (359.) ● | +05:23 (1393.) ● |
Run | 21.1 km | 07:26:03 | 00:21:33 | 07:11 min/km | +05:28 (57.) ● | +04:53 (367.) ● | +05:48 (1407.) ● |
Run | 21.1 km | 07:26:03 | 02:53:26 | 08:13 min/km | +51:03 (59.) ● | +47:00 (385.) ● | +55:15 (1465.) ● |
Total | 113 km | 07:26:03 | 07:26:03 | 15.2 km/h | +01:41:43 (62.) ● | +01:32:19 (390.) ● | +01:55:19 (1483.) ● |
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