Rodney Clout -
Ironman 70.3 Sunshine Coast 2019
Quick facts
842/674/126All/Gender/AG
M40-44Age group
1056Bib number
AustraliaNationality
33:32 | 2:38:48 | 2:11:35 | 5:32:23 |
Compare Rodney Clout with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -00:10 (105.) ● | -00:17 (549.) ● | -00:56 (708.) ● |
Transition | 00:37:28 | 00:03:56 | - | -00:21 (92.) ● | -00:16 (531.) ● | -00:16 (759.) ● | |
Bike | 20.4 km | 01:10:25 | 00:32:57 | 37.15 km/h | -02:20 (51.) ● | -02:28 (278.) ● | -03:28 (298.) ● |
Bike | 42 km | 01:48:46 | 00:38:21 | 33.79 km/h | -02:17 (64.) ● | -02:33 (354.) ● | -03:59 (389.) ● |
Bike | 65 km | 02:26:26 | 00:37:40 | 36.64 km/h | -01:31 (76.) ● | -01:46 (424.) ● | -03:04 (464.) ● |
Bike | 86.7 km | 03:09:42 | 00:43:16 | 30.09 km/h | +00:31 (110.) ● | +00:11 (606.) ● | -01:11 (712.) ● |
Bike | 90 km | 03:16:16 | 00:06:34 | 30.15 km/h | -00:05 (93.) ● | -00:07 (522.) ● | -00:19 (613.) ● |
Bike | 90 km | 03:16:16 | 02:38:48 | 34.01 km/h | -05:42 (79.) ● | -06:43 (433.) ● | -12:01 (475.) ● |
Transition | 03:20:48 | 00:04:32 | - | +01:27 (166.) ● | +01:28 (907.) ● | +01:28 (1299.) ● | |
Run | 5 km | 03:52:24 | 00:31:36 | 06:19 min/km | +04:11 (164.) ● | +04:05 (866.) ● | +03:14 (1178.) ● |
Run | 7.7 km | 04:08:11 | 00:15:47 | 05:50 min/km | +02:21 (163.) ● | +02:16 (871.) ● | +01:52 (1197.) ● |
Run | 10.2 km | 04:24:47 | 00:16:36 | 06:38 min/km | +02:22 (161.) ● | +02:30 (871.) ● | +02:06 (1195.) ● |
Run | 15.4 km | 04:58:22 | 00:33:35 | 06:27 min/km | +03:56 (152.) ● | +03:43 (814.) ● | +02:54 (1106.) ● |
Run | 18.1 km | 05:15:03 | 00:16:41 | 06:10 min/km | +02:10 (149.) ● | +02:03 (813.) ● | +01:43 (1128.) ● |
Run | 21.1 km | 05:32:23 | 00:17:20 | 05:46 min/km | +02:11 (149.) ● | +01:57 (809.) ● | +01:35 (1112.) ● |
Run | 21.1 km | 05:32:23 | 02:11:35 | 06:14 min/km | +17:11 (159.) ● | +16:34 (839.) ● | +13:24 (1148.) ● |
Total | 113 km | 05:32:23 | 05:32:23 | 20.4 km/h | +12:25 (126.) ● | +10:46 (674.) ● | +01:39 (842.) ● |