Chris Dale -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

253/225/42All/Gender/AG

M40-44Age group

1066Bib number

AustraliaNationality

29:512:37:041:32:23 4:44:19

  Compare Chris Dale with other athletes!

1066 Dale
1072 Dornik × 
1146 Padman × 
1042 Bennetts × 
1171 Scott × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:51 00:29:5101:34 min/100m-03:51 (44.) -03:58 (249.) -04:37 (308.)
Transition 00:32:30 00:02:39 - -01:38 (20.) -01:33 (124.) -01:33 (170.)
Bike20.4 km 01:06:59 00:34:2935.5 km/h-00:48 (78.) -00:56 (456.) -01:56 (509.)
Bike42 km 01:45:45 00:38:4633.43 km/h-01:52 (71.) -02:08 (391.) -03:34 (432.)
Bike65 km 02:22:41 00:36:5637.36 km/h-02:15 (62.) -02:30 (345.) -03:48 (373.)
Bike86.7 km 03:03:24 00:40:4331.98 km/h-02:02 (79.) -02:22 (401.) -03:44 (437.)
Bike90 km 03:09:34 00:06:1032.11 km/h-00:29 (70.) -00:31 (346.) -00:43 (390.)
Bike90 km 03:09:34 02:37:0434.38 km/h-07:26 (74.) -08:27 (399.) -13:45 (438.)
Transition 03:11:56 00:02:22 - -00:43 (65.) -00:42 (368.) -00:42 (541.)
Run5 km 03:35:36 00:23:4004:44 min/km-03:45 (45.) -03:51 (224.) -04:42 (261.)
Run7.7 km 03:46:41 00:11:0504:06 min/km-02:21 (33.) -02:26 (176.) -02:50 (196.)
Run10.2 km 03:57:55 00:11:1404:29 min/km-03:00 (21.) -02:52 (143.) -03:16 (158.)
Run15.4 km 04:21:32 00:23:3704:32 min/km-06:02 (26.) -06:15 (155.) -07:04 (171.)
Run18.1 km 04:32:39 00:11:0704:07 min/km-03:24 (20.) -03:31 (118.) -03:51 (131.)
Run21.1 km 04:44:19 00:11:4003:53 min/km-03:29 (22.) -03:43 (111.) -04:05 (123.)
Run21.1 km 04:44:19 01:32:2304:22 min/km-22:01 (25.) -22:38 (156.) -25:48 (174.)
Total 113 km 04:44:19 04:44:1923.85 km/h-35:39 (42.) -37:18 (225.) -46:25 (253.)

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