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Gary Weiliem Fong -
Ironman 70.3 Sunshine Coast 2019

Quick facts

573/481/87All/Gender/AG

M40-44Age group

1080Bib number

MalaysiaNationality


32:41	2:48:20	1:41:04	5:12:43

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Compare Gary Weiliem Fong with other athletes!

1080 Fong

311 Bones ×

1059 Cox ×

1122 Lancey ×

1132 McDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:41	00:32:41	01:43 min/100m	-01:01 (80.) ●	-01:08 (465.) ●	-01:47 (599.) ●
Transition		00:38:36	00:05:55	-	+01:38 (167.) ●	+01:43 (926.) ●	+01:43 (1331.) ●
Bike	20.4 km	01:15:05	00:36:29	33.55 km/h	+01:12 (127.) ●	+01:04 (696.) ●	+00:04 (833.) ●
Bike	42 km	01:56:23	00:41:18	31.38 km/h	+00:40 (114.) ●	+00:24 (621.) ●	-01:02 (723.) ●
Bike	65 km	02:36:45	00:40:22	34.19 km/h	+01:11 (125.) ●	+00:56 (673.) ●	-00:22 (802.) ●
Bike	86.7 km	03:20:10	00:43:25	29.99 km/h	+00:40 (113.) ●	+00:20 (613.) ●	-01:02 (730.) ●
Bike	90 km	03:26:56	00:06:46	29.26 km/h	+00:07 (119.) ●	+00:05 (613.) ●	-00:07 (752.) ●
Bike	90 km	03:26:56	02:48:20	32.08 km/h	+03:50 (118.) ●	+02:49 (640.) ●	-02:29 (757.) ●
Transition		03:31:39	00:04:43	-	+01:38 (169.) ●	+01:39 (933.) ●	+01:39 (1336.) ●
Run	5 km	03:56:53	00:25:14	05:02 min/km	-02:11 (70.) ●	-02:17 (378.) ●	-03:08 (448.) ●
Run	7.7 km	04:08:38	00:11:45	04:21 min/km	-01:41 (53.) ●	-01:46 (278.) ●	-02:10 (327.) ●
Run	10.2 km	04:20:40	00:12:02	04:48 min/km	-02:12 (58.) ●	-02:04 (270.) ●	-02:28 (315.) ●
Run	15.4 km	04:46:28	00:25:48	04:57 min/km	-03:51 (61.) ●	-04:04 (297.) ●	-04:53 (352.) ●
Run	18.1 km	04:59:16	00:12:48	04:44 min/km	-01:43 (66.) ●	-01:50 (340.) ●	-02:10 (411.) ●
Run	21.1 km	05:12:43	00:13:27	04:29 min/km	-01:42 (59.) ●	-01:56 (337.) ●	-02:18 (409.) ●
Run	21.1 km	05:12:43	01:41:04	04:47 min/km	-13:20 (61.) ●	-13:57 (305.) ●	-17:07 (362.) ●
Total	113 km	05:12:43	05:12:43	21.68 km/h	-07:15 (87.) ●	-08:54 (481.) ●	-18:01 (573.) ●

Ovr	Gen	Div	Name	#	AG
533	451	82	Mark Timbs	1178	M40-44	Australia	00:29:19	02:31:21	02:04:53	05:09:55
553	466	83	Joel Fletcher	1079	M40-44	Australia	00:31:15	02:47:26	01:44:35	05:11:18
570	478	84	Joshua Hannan	1090	M40-44	Australia	00:30:20	02:41:46	01:51:09	05:12:33
571	479	85	David Bones	311	M40-44	Australia	00:34:37	02:44:49	01:48:04	05:12:34
572	480	86	Andrew Cox	1059	M40-44	Australia	00:31:54	02:41:23	01:51:11	05:12:35
573	481	87	Gary Weiliem Fong	1080	M40-44	Malaysia	00:32:41	02:48:20	01:41:04	05:12:43
589	495	88	Adam Lancey	1122	M40-44	Australia	00:32:52	02:50:30	01:44:33	05:13:43
605	506	89	Paul McDonald	1132	M40-44	Australia	00:28:28	02:48:41	01:48:58	05:14:37
621	518	90	Andrew Parker	1148	M40-44	Australia	00:38:38	02:42:26	01:47:09	05:15:36
630	523	91	Ron Craig	1060	M40-44	Australia	00:35:48	02:44:17	01:48:26	05:16:00

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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