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Paul Gallagher -
Ironman 70.3 Sunshine Coast 2019

Quick facts

632/525/92All/Gender/AG

M40-44Age group

1082Bib number

IrelandNationality


33:41	2:35:50	1:59:44	5:16:12

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Compare Paul Gallagher with other athletes!

1082 Gallagher

1148 Parker ×

1060 Craig ×

1124 Laws ×

1190 Webb ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:41	00:33:41	01:46 min/100m	-00:01 (109.) ●	-00:08 (561.) ●	-00:47 (724.) ●
Transition		00:37:45	00:04:04	-	-00:13 (99.) ●	-00:08 (574.) ●	-00:08 (813.) ●
Bike	20.4 km	01:12:18	00:34:33	35.43 km/h	-00:44 (80.) ●	-00:52 (466.) ●	-01:52 (521.) ●
Bike	42 km	01:50:57	00:38:39	33.53 km/h	-01:59 (70.) ●	-02:15 (381.) ●	-03:41 (422.) ●
Bike	65 km	02:27:20	00:36:23	37.93 km/h	-02:48 (51.) ●	-03:03 (283.) ●	-04:21 (306.) ●
Bike	86.7 km	03:07:26	00:40:06	32.47 km/h	-02:39 (67.) ●	-02:59 (350.) ●	-04:21 (379.) ●
Bike	90 km	03:13:35	00:06:09	32.2 km/h	-00:30 (67.) ●	-00:32 (338.) ●	-00:44 (379.) ●
Bike	90 km	03:13:35	02:35:50	34.65 km/h	-08:40 (68.) ●	-09:41 (363.) ●	-14:59 (399.) ●
Transition		03:16:28	00:02:53	-	-00:12 (106.) ●	-00:11 (575.) ●	-00:11 (824.) ●
Run	5 km	03:44:11	00:27:43	05:32 min/km	+00:18 (117.) ●	+00:12 (620.) ●	-00:39 (786.) ●
Run	7.7 km	03:57:56	00:13:45	05:05 min/km	+00:19 (120.) ●	+00:14 (648.) ●	-00:10 (839.) ●
Run	10.2 km	04:12:35	00:14:39	05:51 min/km	+00:25 (131.) ●	+00:33 (689.) ●	+00:09 (914.) ●
Run	15.4 km	04:43:36	00:31:01	05:57 min/km	+01:22 (128.) ●	+01:09 (674.) ●	+00:20 (892.) ●
Run	18.1 km	04:59:12	00:15:36	05:46 min/km	+01:05 (138.) ●	+00:58 (728.) ●	+00:38 (982.) ●
Run	21.1 km	05:16:12	00:17:00	05:40 min/km	+01:51 (144.) ●	+01:37 (777.) ●	+01:15 (1067.) ●
Run	21.1 km	05:16:12	01:59:44	05:40 min/km	+05:20 (128.) ●	+04:43 (685.) ●	+01:33 (904.) ●
Total	113 km	05:16:12	05:16:12	21.44 km/h	-03:46 (92.) ●	-05:25 (525.) ●	-14:32 (632.) ●

Ovr	Gen	Div	Name	#	AG
573	481	87	Gary Weiliem Fong	1080	M40-44	Malaysia	00:32:41	02:48:20	01:41:04	05:12:43
589	495	88	Adam Lancey	1122	M40-44	Australia	00:32:52	02:50:30	01:44:33	05:13:43
605	506	89	Paul McDonald	1132	M40-44	Australia	00:28:28	02:48:41	01:48:58	05:14:37
621	518	90	Andrew Parker	1148	M40-44	Australia	00:38:38	02:42:26	01:47:09	05:15:36
630	523	91	Ron Craig	1060	M40-44	Australia	00:35:48	02:44:17	01:48:26	05:16:00
632	525	92	Paul Gallagher	1082	M40-44	Ireland	00:33:41	02:35:50	01:59:44	05:16:12
635	528	93	Ben Laws	1124	M40-44	Australia	00:33:08	02:43:04	01:51:52	05:16:24
638	530	94	Dean Webb	1190	M40-44	Australia	00:34:45	02:40:14	01:54:07	05:16:40
639	531	95	Ryan Hughes	1105	M40-44	Australia	00:34:39	02:42:16	01:50:00	05:16:43
644	533	96	Ben Seccombe	1172	M40-44	Australia	00:29:25	02:40:51	02:00:18	05:16:55

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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