Joshua Gava -
Ironman 70.3 Sunshine Coast 2019
Quick facts
947/742/140All/Gender/AG
M40-44Age group
1083Bib number
AustraliaNationality
33:10 | 2:47:03 | 2:12:36 | 5:41:20 |
Compare Joshua Gava with other athletes!
1083 Gava
200 Hamilton ×
208 Rosewarne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -00:32 (96.) ● | -00:39 (515.) ● | -01:18 (666.) ● |
Transition | 00:37:35 | 00:04:25 | - | +00:08 (121.) ● | +00:13 (676.) ● | +00:13 (967.) ● | |
Bike | 20.4 km | 01:13:28 | 00:35:53 | 34.11 km/h | +00:36 (115.) ● | +00:28 (640.) ● | -00:32 (757.) ● |
Bike | 42 km | 01:54:02 | 00:40:34 | 31.95 km/h | -00:04 (99.) ● | -00:20 (557.) ● | -01:46 (641.) ● |
Bike | 65 km | 02:33:49 | 00:39:47 | 34.69 km/h | +00:36 (117.) ● | +00:21 (633.) ● | -00:57 (740.) ● |
Bike | 86.7 km | 03:17:50 | 00:44:01 | 29.58 km/h | +01:16 (121.) ● | +00:56 (652.) ● | -00:26 (788.) ● |
Bike | 90 km | 03:24:38 | 00:06:48 | 29.12 km/h | +00:09 (121.) ● | +00:07 (621.) ● | -00:05 (766.) ● |
Bike | 90 km | 03:24:38 | 02:47:03 | 32.33 km/h | +02:33 (113.) ● | +01:32 (617.) ● | -03:46 (723.) ● |
Transition | 03:28:44 | 00:04:06 | - | +01:01 (158.) ● | +01:02 (864.) ● | +01:02 (1224.) ● | |
Run | 5 km | 04:00:53 | 00:32:09 | 06:25 min/km | +04:44 (167.) ● | +04:38 (888.) ● | +03:47 (1211.) ● |
Run | 7.7 km | 04:16:01 | 00:15:08 | 05:36 min/km | +01:42 (155.) ● | +01:37 (826.) ● | +01:13 (1112.) ● |
Run | 10.2 km | 04:31:46 | 00:15:45 | 06:18 min/km | +01:31 (155.) ● | +01:39 (813.) ● | +01:15 (1101.) ● |
Run | 15.4 km | 05:05:50 | 00:34:04 | 06:33 min/km | +04:25 (157.) ● | +04:12 (827.) ● | +03:23 (1131.) ● |
Run | 18.1 km | 05:22:26 | 00:16:36 | 06:08 min/km | +02:05 (148.) ● | +01:58 (806.) ● | +01:38 (1112.) ● |
Run | 21.1 km | 05:41:20 | 00:18:54 | 06:18 min/km | +03:45 (168.) ● | +03:31 (895.) ● | +03:09 (1246.) ● |
Run | 21.1 km | 05:41:20 | 02:12:36 | 06:17 min/km | +18:12 (160.) ● | +17:35 (851.) ● | +14:25 (1165.) ● |
Total | 113 km | 05:41:20 | 05:41:20 | 19.86 km/h | +21:22 (140.) ● | +19:43 (742.) ● | +10:36 (947.) ● |