Heriyanto Heriyanto -
Ironman 70.3 Sunshine Coast 2019
Quick facts
1469/1028/188All/Gender/AG
M40-44Age group
1099Bib number
IndonesiaNationality
51:27 | 3:12:34 | 3:02:40 | 7:16:51 |
Compare Heriyanto Heriyanto with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:27 | 00:51:27 | 02:42 min/100m | +17:45 (190.) ● | +17:38 (1040.) ● | +16:59 (1498.) ● |
Transition | 00:57:31 | 00:06:04 | - | +01:47 (170.) ● | +01:52 (941.) ● | +01:52 (1353.) ● | |
Bike | 20.4 km | 01:38:21 | 00:40:50 | 29.98 km/h | +05:33 (186.) ● | +05:25 (976.) ● | +04:25 (1309.) ● |
Bike | 42 km | 02:25:35 | 00:47:14 | 27.44 km/h | +06:36 (177.) ● | +06:20 (937.) ● | +04:54 (1224.) ● |
Bike | 65 km | 03:10:37 | 00:45:02 | 30.64 km/h | +05:51 (175.) ● | +05:36 (926.) ● | +04:18 (1217.) ● |
Bike | 86.7 km | 04:01:49 | 00:51:12 | 25.43 km/h | +08:27 (180.) ● | +08:07 (961.) ● | +06:45 (1305.) ● |
Bike | 90 km | 04:10:05 | 00:08:16 | 23.95 km/h | +01:37 (186.) ● | +01:35 (996.) ● | +01:23 (1394.) ● |
Bike | 90 km | 04:10:05 | 03:12:34 | 28.04 km/h | +28:04 (179.) ● | +27:03 (959.) ● | +21:45 (1274.) ● |
Transition | 04:14:11 | 00:04:06 | - | +01:01 (159.) ● | +01:02 (865.) ● | +01:02 (1225.) ● | |
Run | 5 km | 04:52:45 | 00:38:34 | 07:42 min/km | +11:09 (183.) ● | +11:03 (1009.) ● | +10:12 (1428.) ● |
Run | 7.7 km | 05:11:17 | 00:18:32 | 06:51 min/km | +05:06 (181.) ● | +05:01 (979.) ● | +04:37 (1383.) ● |
Run | 10.2 km | 05:35:22 | 00:24:05 | 09:38 min/km | +09:51 (188.) ● | +09:59 (1040.) ● | +09:35 (1497.) ● |
Run | 15.4 km | 06:27:04 | 00:51:42 | 09:56 min/km | +22:03 (188.) ● | +21:50 (1040.) ● | +21:01 (1497.) ● |
Run | 18.1 km | 06:53:26 | 00:26:22 | 09:45 min/km | +11:51 (188.) ● | +11:44 (1043.) ● | +11:24 (1502.) ● |
Run | 21.1 km | 07:16:51 | 00:23:25 | 07:48 min/km | +08:16 (186.) ● | +08:02 (1015.) ● | +07:40 (1462.) ● |
Run | 21.1 km | 07:16:51 | 03:02:40 | 08:39 min/km | +01:08:16 (188.) ● | +01:07:39 (1036.) ● | +01:04:29 (1488.) ● |
Total | 113 km | 07:16:51 | 07:16:51 | 15.52 km/h | +01:56:53 (188.) ● | +01:55:14 (1028.) ● | +01:46:07 (1469.) ● |