Daniel Howlett -
Ironman 70.3 Sunshine Coast 2019
Quick facts
89/81/9All/Gender/AG
M40-44Age group
1103Bib number
AustraliaNationality
28:31 | 2:22:39 | 1:30:51 | 4:25:56 |
Compare Daniel Howlett with other athletes!
1103 Howlett
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119 Folmer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:31 | 00:28:31 | 01:30 min/100m | -05:11 (24.) ● | -05:18 (161.) ● | -05:57 (203.) ● |
Transition | 00:30:50 | 00:02:19 | - | -01:58 (2.) ● | -01:53 (49.) ● | -01:53 (66.) ● | |
Bike | 20.4 km | 01:02:19 | 00:31:29 | 38.88 km/h | -03:48 (17.) ● | -03:56 (117.) ● | -04:56 (128.) ● |
Bike | 42 km | 01:37:23 | 00:35:04 | 36.96 km/h | -05:34 (11.) ● | -05:50 (87.) ● | -07:16 (94.) ● |
Bike | 65 km | 02:11:31 | 00:34:08 | 40.43 km/h | -05:03 (12.) ● | -05:18 (88.) ● | -06:36 (95.) ● |
Bike | 86.7 km | 02:47:49 | 00:36:18 | 35.87 km/h | -06:27 (4.) ● | -06:47 (58.) ● | -08:09 (64.) ● |
Bike | 90 km | 02:53:29 | 00:05:40 | 34.94 km/h | -00:59 (12.) ● | -01:01 (94.) ● | -01:13 (102.) ● |
Bike | 90 km | 02:53:29 | 02:22:39 | 37.85 km/h | -21:51 (7.) ● | -22:52 (77.) ● | -28:10 (85.) ● |
Transition | 02:55:05 | 00:01:36 | - | -01:29 (6.) ● | -01:28 (58.) ● | -01:28 (95.) ● | |
Run | 5 km | 03:17:58 | 00:22:53 | 04:34 min/km | -04:32 (28.) ● | -04:38 (166.) ● | -05:29 (182.) ● |
Run | 7.7 km | 03:28:55 | 00:10:57 | 04:03 min/km | -02:29 (29.) ● | -02:34 (160.) ● | -02:58 (175.) ● |
Run | 10.2 km | 03:40:12 | 00:11:17 | 04:30 min/km | -02:57 (23.) ● | -02:49 (151.) ● | -03:13 (167.) ● |
Run | 15.4 km | 04:03:21 | 00:23:09 | 04:27 min/km | -06:30 (20.) ● | -06:43 (128.) ● | -07:32 (142.) ● |
Run | 18.1 km | 04:14:23 | 00:11:02 | 04:05 min/km | -03:29 (17.) ● | -03:36 (105.) ● | -03:56 (118.) ● |
Run | 21.1 km | 04:25:56 | 00:11:33 | 03:51 min/km | -03:36 (18.) ● | -03:50 (96.) ● | -04:12 (106.) ● |
Run | 21.1 km | 04:25:56 | 01:30:51 | 04:18 min/km | -23:33 (22.) ● | -24:10 (133.) ● | -27:20 (147.) ● |
Total | 113 km | 04:25:56 | 04:25:56 | 25.5 km/h | -54:02 (9.) ● | -55:41 (81.) ● | -01:04:48 (89.) ● |