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Charl Ingram -
Ironman 70.3 Sunshine Coast 2019

Quick facts

1150/867/162All/Gender/AG

M40-44Age group

1107Bib number

AustraliaNationality


43:44	2:59:31	2:09:16	6:01:37

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Compare Charl Ingram with other athletes!

1107 Ingram

1068 DE Vries ×

1164 Rodricks ×

1162 Richardson ×

316 Gunawan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:44	00:43:44	02:18 min/100m	+10:02 (185.) ●	+09:55 (999.) ●	+09:16 (1420.) ●
Transition		00:49:19	00:05:35	-	+01:18 (166.) ●	+01:23 (896.) ●	+01:23 (1287.) ●
Bike	20.4 km	01:27:41	00:38:22	31.9 km/h	+03:05 (159.) ●	+02:57 (859.) ●	+01:57 (1090.) ●
Bike	42 km	02:13:06	00:45:25	28.54 km/h	+04:47 (165.) ●	+04:31 (869.) ●	+03:05 (1114.) ●
Bike	65 km	02:55:53	00:42:47	32.26 km/h	+03:36 (158.) ●	+03:21 (836.) ●	+02:03 (1050.) ●
Bike	86.7 km	03:41:32	00:45:39	28.52 km/h	+02:54 (145.) ●	+02:34 (756.) ●	+01:12 (937.) ●
Bike	90 km	03:48:50	00:07:18	27.12 km/h	+00:39 (153.) ●	+00:37 (824.) ●	+00:25 (1058.) ●
Bike	90 km	03:48:50	02:59:31	30.08 km/h	+15:01 (156.) ●	+14:00 (821.) ●	+08:42 (1030.) ●
Transition		03:52:21	00:03:31	-	+00:26 (139.) ●	+00:27 (770.) ●	+00:27 (1100.) ●
Run	5 km	04:23:12	00:30:51	06:10 min/km	+03:26 (157.) ●	+03:20 (835.) ●	+02:29 (1125.) ●
Run	7.7 km	04:38:01	00:14:49	05:29 min/km	+01:23 (153.) ●	+01:18 (792.) ●	+00:54 (1062.) ●
Run	10.2 km	04:53:32	00:15:31	06:12 min/km	+01:17 (153.) ●	+01:25 (798.) ●	+01:01 (1078.) ●
Run	15.4 km	05:27:54	00:34:22	06:36 min/km	+04:43 (159.) ●	+04:30 (837.) ●	+03:41 (1150.) ●
Run	18.1 km	05:44:55	00:17:01	06:18 min/km	+02:30 (153.) ●	+02:23 (833.) ●	+02:03 (1158.) ●
Run	21.1 km	06:01:37	00:16:42	05:34 min/km	+01:33 (141.) ●	+01:19 (750.) ●	+00:57 (1022.) ●
Run	21.1 km	06:01:37	02:09:16	06:07 min/km	+14:52 (154.) ●	+14:15 (818.) ●	+11:05 (1112.) ●
Total	113 km	06:01:37	06:01:37	18.75 km/h	+41:39 (162.) ●	+40:00 (867.) ●	+30:53 (1150.) ●

Ovr	Gen	Div	Name	#	AG
1101	841	157	Stephen Cole	1057	M40-44	Australia	00:40:09	02:59:45	02:07:46	05:55:10
1110	845	158	John Procopis	1158	M40-44	Australia	00:37:28	02:57:54	02:11:17	05:56:19
1119	851	159	Edward Perry	1152	M40-44	Australia	00:41:12	03:07:40	02:01:05	05:57:37
1120	852	160	Gavin DE Vries	1068	M40-44	Australia	00:36:23	03:03:43	02:09:26	05:57:46
1145	863	161	Darryl Rodricks	1164	M40-44	Australia	00:40:13	03:14:42	01:58:37	06:00:20
1150	867	162	Charl Ingram	1107	M40-44	Australia	00:43:44	02:59:31	02:09:16	06:01:37
1159	872	163	Rob Richardson	1162	M40-44	Australia	00:39:09	03:12:15	02:03:50	06:02:53
1163	875	164	Budijanto Gunawan	316	M40-44	Indonesia	00:39:23	02:54:45	02:15:06	06:03:11
1173	881	165	Chris Royal	1166	M40-44	Brazil	00:34:44	02:48:51	02:30:16	06:04:12
1176	883	166	Kevin Welsh	1191	M40-44	Australia	00:35:58	02:55:55	02:22:00	06:04:52

All Results

Statistics: Ironman 70.3 Sunshine Coast 2019

Results: Ironman 70.3 Sunshine Coast 2019

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